Thriving with Arthritis

Hand Exercises and Virtual Occupational Therapy with Hannah Pugh


Listen Later

In this episode of "Thriving with Arthritis," host Dr. Diana Girnita welcomes Hannah Pugh, an experienced occupational therapist from Reactiv, to discuss innovative approaches to managing rheumatoid arthritis and other joint conditions.

Episode Highlights:
1. Learn five essential hand exercises for arthritis patients, demonstrated step-by-step.

2. Telehealth Revolution: Discover the benefits of virtual occupational therapy for chronic conditions like arthritis.

3. Digital Tools for Recovery: Explore gamified exercise apps for arthritis management.

4. Debunking Exercise Myths: Understand why movement is crucial, even with inflamed joints.

5. The advantages of telehealth for busy lifestyles and limited mobility.

Hannah Pugh shares her expertise on integrating technology with occupational therapy, offering invaluable insights for anyone managing arthritis. From simple daily exercises to innovative digital solutions, this episode provides practical strategies for improving joint health and overall quality of life.

Hannah Pugh website:  https://reactivrehab.com/

Support the show

More info about Dr. Diana Girnita, MD PhD

  • Website: https://rheumatologistoncall.com/
  • Email: [email protected]
  • Youtube: https://www.youtube.com/@rheumatologistoncall
  • LinkedIn: https://www.linkedin.com/in/diana-girnita-md-phd-07b57810/
  • Instagram: https://www.instagram.com/rheumatologistoncall/
  • Facebook Page: https://www.facebook.com/RheumatologistOncall/
  • Facebook Group: https://www.facebook.com/groups/3685130571554200


...more
View all episodesView all episodes
Download on the App Store

Thriving with ArthritisBy Dr. Diana Girnita MD, PhD

  • 5
  • 5
  • 5
  • 5
  • 5

5

9 ratings


More shows like Thriving with Arthritis

View all
The Daily by The New York Times

The Daily

112,454 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,280 Listeners

ACR on Air by American College of Rheumatology

ACR on Air

68 Listeners

Bendy Bodies with Dr. Linda Bluestein by Dr. Linda Bluestein

Bendy Bodies with Dr. Linda Bluestein

216 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,146 Listeners

The POTScast by Standing Up to POTS, Inc.

The POTScast

121 Listeners

Conquering Your Fibromyalgia Podcast by Dr. Michael Lenz MD

Conquering Your Fibromyalgia Podcast

69 Listeners

Inflammation Nation by Arthritis Ireland

Inflammation Nation

5 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,362 Listeners

Warrior: A Survivor's Guide to Rheumatoid Arthritis by Amber

Warrior: A Survivor's Guide to Rheumatoid Arthritis

8 Listeners