Thriving with Arthritis

Hand Exercises and Virtual Occupational Therapy with Hannah Pugh


Listen Later

In this episode of "Thriving with Arthritis," host Dr. Diana Girnita welcomes Hannah Pugh, an experienced occupational therapist from Reactiv, to discuss innovative approaches to managing rheumatoid arthritis and other joint conditions.

Episode Highlights:
1. Learn five essential hand exercises for arthritis patients, demonstrated step-by-step.

2. Telehealth Revolution: Discover the benefits of virtual occupational therapy for chronic conditions like arthritis.

3. Digital Tools for Recovery: Explore gamified exercise apps for arthritis management.

4. Debunking Exercise Myths: Understand why movement is crucial, even with inflamed joints.

5. The advantages of telehealth for busy lifestyles and limited mobility.

Hannah Pugh shares her expertise on integrating technology with occupational therapy, offering invaluable insights for anyone managing arthritis. From simple daily exercises to innovative digital solutions, this episode provides practical strategies for improving joint health and overall quality of life.

Hannah Pugh website:  https://reactivrehab.com/

Support the show

More info about Dr. Diana Girnita, MD PhD

  • Website: https://rheumatologistoncall.com/
  • Email: [email protected]
  • Youtube: https://www.youtube.com/@rheumatologistoncall
  • LinkedIn: https://www.linkedin.com/in/diana-girnita-md-phd-07b57810/
  • Instagram: https://www.instagram.com/rheumatologistoncall/
  • Facebook Page: https://www.facebook.com/RheumatologistOncall/
  • Facebook Group: https://www.facebook.com/groups/3685130571554200


...more
View all episodesView all episodes
Download on the App Store

Thriving with ArthritisBy Dr. Diana Girnita MD, PhD

  • 5
  • 5
  • 5
  • 5
  • 5

5

9 ratings


More shows like Thriving with Arthritis

View all
The Intermittent Fasting Podcast by Melanie Avalon, Barry Conrad

The Intermittent Fasting Podcast

2,596 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,357 Listeners

Sjogren's Strong by Sitch Radio

Sjogren's Strong

47 Listeners

Transform with Dr. Maggie Yu by Maggie Yu

Transform with Dr. Maggie Yu

10 Listeners

Arthritis Life by Cheryl Crow

Arthritis Life

49 Listeners

My Immune System Hates Me! by Chelsey Storteboom

My Immune System Hates Me!

48 Listeners

Those Girls With Arthritis by Bri & Beka | Arthritis Warriors

Those Girls With Arthritis

21 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,494 Listeners

The Autoimmune RESET by VJ Hamilton

The Autoimmune RESET

16 Listeners

Lessons We Didn't Learn in Med School by Dr. Beth Vukin M.D. and Dr. Kara Wada M.D.

Lessons We Didn't Learn in Med School

3 Listeners

The Best People with Nicolle Wallace by MSNBC

The Best People with Nicolle Wallace

5,339 Listeners