Hands-On Wellness (Audio)

By TWiTFitness

Hands-On Wellness (Audio) episodes

July 24, 2020Wellness 16: Tech for Pain Management - Power Plate Pulse
After getting a good workout in, you'll have some aches. This is normal and is ok. But you can treat these aches with a device such as the Power Plate Pulse. Ant Pruitt discusses the use cases of the Power Plate Pulse and other Power Plate products on Hands-On Wellness.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness
Sponsor:
GetRoman.com/HOW
15 min
July 24, 2020HOW 16: Tech for Pain Management - Power Plate Pulse
After getting a good workout in, you'll have some aches. This is normal and is ok. But you can treat these aches with a device such as the Power Plate Pulse. Ant Pruitt discusses the use cases of the Power Plate Pulse and other Power Plate products on Hands-On Wellness.

Host: Ant Pruitt
Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness
Sponsor:
GetRoman.com/HOW
15 min
July 17, 2020 Wellness 15: A Great Smartwatch Option - Withings Steel HR
Smartwatches are great wearables to help keep up with your personal wellness. Ant Pruitt got his hands on the Withings Steel HR Sport smartwatch. He shares his experience and findings with the device that competes with the Apple Watch on this episode of Hands-On Wellness.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness
11 min
July 17, 2020 HOW 15: A Great Smartwatch Option - Withings Steel HR
Smartwatches are great wearables to help keep up with your personal wellness. Ant Pruitt got his hands on the Withings Steel HR Sport smartwatch. He shares his experience and findings with the device that competes with the Apple Watch on this episode of Hands-On Wellness.

Host: Ant Pruitt
Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness
11 min
July 10, 2020Wellness 14: Great Fitness Tracking App - MyFitnessPal
MyFitnessPal. You've been working really hard on your personal wellness and fitness. How are you keeping track of your progress? Ant Pruitt shares on Hands-On Wellness how he uses MyFitnessPal to track his personal fitness and wellness. The app is designed nicely and provides a lot of great information for free.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness
Sponsor:
GetRoman.com/HOW
12 min
July 10, 2020HOW 14: Great Fitness Tracking App - MyFitnessPal
MyFitnessPal. You've been working really hard on your personal wellness and fitness. How are you keeping track of your progress? Ant Pruitt shares on Hands-On Wellness how he uses MyFitnessPal to track his personal fitness and wellness. The app is designed nicely and provides a lot of great information for free.

Host: Ant Pruitt
Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness
Sponsor:
GetRoman.com/HOW
12 min
July 03, 2020Wellness 13: Tech For Vision Wellness and Health - EyeQue
EyeQue. Regular vision tests can be a scheduling inconvenience. The EyeQue offers at-home vision testing where the results can be passed along to your optometrist.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness
Sponsor:
expressvpn.com/how
14 min
July 03, 2020HOW 13: Tech For Vision Wellness and Health - EyeQue
EyeQue. Regular vision tests can be a scheduling inconvenience. The EyeQue offers at-home vision testing where the results can be passed along to your optometrist.

Host: Ant Pruitt
Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness
Sponsor:
expressvpn.com/how
14 min
June 26, 2020Wellness 12: Understanding Your Sleep Data - Sleepscore Max Review
SleepScore Max. Ant Pruitt continues his discussion regarding sleep as he shares his experience with the SleepScore Max device. Getting sleep is important, but understanding your sleep pattern is even more important. SleepScore does more than track your sleep, but it also offers advice for better sleep.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness
Sponsor:
expressvpn.com/how
18 min
June 26, 2020HOW 12: Understanding Your Sleep Data - Sleepscore Max Review
SleepScore Max. Ant Pruitt continues his discussion regarding sleep as he shares his experience with the SleepScore Max device. Getting sleep is important, but understanding your sleep pattern is even more important. SleepScore does more than track your sleep, but it also offers advice for better sleep.

Host: Ant Pruitt
Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness
Sponsor:
expressvpn.com/how
18 min

About Hands-On Wellness (Audio)

From the publisher's feed

Wearables, sensors, fitness trackers, and smart devices are all around us. Ant Pruitt shows you how to use today’s tech for a healthier you. He'll discuss the importance of fitness and general wellness coupled with simple life hacks. It’s as easy as taking ten minutes to get away from your desk or as advanced a heart rate monitor on your favorite smartwatch.