Hands-On Wellness (Audio)

Qardio ARM. Blood pressure is an important piece of heart health. It's important to have your blood pressure checked regularly.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

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Meditation Tips During Quarantine.

Ant Pruitt has been pushing and challenging everyone to take action on their personal wellness and health. Now, he'd like to discuss taking a few minutes to find your calm and center during the trying times of shelter in place and quarantine. Ant discusses meditation apps and services that may be helpful for as you're working from home or battling the mental challenges of social distancing.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

Sponsor:

Meditation Tips During Quarantine.

Ant Pruitt has been pushing and challenging everyone to take action on their personal wellness and health. Now, he'd like to discuss taking a few minutes to find your calm and center during the trying times of shelter in place and quarantine. Ant discusses meditation apps and services that may be helpful for as you're working from home or battling the mental challenges of social distancing.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

Sponsor:

Meditation Tips During Quarantine.

Ant Pruitt has been pushing and challenging everyone to take action on their personal wellness and health. Now, he'd like to discuss taking a few minutes to find your calm and center during the trying times of shelter in place and quarantine. Ant discusses meditation apps and services that may be helpful for as you're working from home or battling the mental challenges of social distancing.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

Sponsor:

LetsFit Smartwatch. There are so many tech devices and gadgets available to help us get a better grasp of our personal wellness. Ant Pruitt takes a look at the LetsFit smartwatch to show how it compares to other popular smartwatches and how it can help you stay on top of your personal wellness.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

Sponsor:

LetsFit Smartwatch. There are so many tech devices and gadgets available to help us get a better grasp of our personal wellness. Ant Pruitt takes a look at the LetsFit smartwatch to show how it compares to other popular smartwatches and how it can help you stay on top of your personal wellness.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

Sponsor:

LetsFit Smartwatch. There are so many tech devices and gadgets available to help us get a better grasp of our personal wellness. Ant Pruitt takes a look at the LetsFit smartwatch to show how it compares to other popular smartwatches and how it can help you stay on top of your personal wellness.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

Sponsor:

Sanitizing Your Tech. We love our tech here at TWiT, just as much as you do. We all spend a lot of time carrying our smartphones, tablets, and other tech in our day-to-day. Unfortunately, we don't pay attention to just how dirty and unsanitary our devices can be. This can lead to a transfer of germs from our devices to our hands. On Hands-On Wellness, Ant Pruitt will share tips to sanitize the tech devices we enjoy using today. Great options are available from Gear 4 and Phonesoap.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

Sponsor:

Sanitizing Your Tech. We love our tech here at TWiT, just as much as you do. We all spend a lot of time carrying our smartphones, tablets, and other tech in our day-to-day. Unfortunately, we don't pay attention to just how dirty and unsanitary our devices can be. This can lead to a transfer of germs from our devices to our hands. On Hands-On Wellness, Ant Pruitt will share tips to sanitize the tech devices we enjoy using today. Great options are available from Gear 4 and Phonesoap.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

Sponsor:

Sanitizing Your Tech. We love our tech here at TWiT, just as much as you do. We all spend a lot of time carrying our smartphones, tablets, and other tech in our day-to-day. Unfortunately, we don't pay attention to just how dirty and unsanitary our devices can be. This can lead to a transfer of germs from our devices to our hands. On Hands-On Wellness, Ant Pruitt will share tips to sanitize the tech devices we enjoy using today. Great options are available from Gear 4 and Phonesoap.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

Sponsor: