We released a live-to-tape episode about our Oregon visit on the Patreon, but we wanted to debrief a little on the main feed as well, so here is our episode about how actually hanging out with a friend IRL is good – for your relationship, for your mind and heart, and for your health, especially in your “high-milage years.” Plus beefy-tee chat, taking a beat before you have a hard conversation, and Michael J Fox.

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