Sheila Walsh, bestselling author, Bible teacher and television host knows what it is like to come undone and feel utterly hopeless. She shares her story of how as a TV co-host who appeared to have it together, she found herself in the psychiatric hospital no longer wanting to live. Sheila shares how her breakdown was actually a part of God's great rescue plan and offers a profound message of hope for girls and women who want to let go. Sheila shares how COVID affected her own mental health and offers practical tips and strategies to cope with anxiety and depression. If you or someone you love are facing mental health struggles, our conversation with Sheila will remind you that you are not alone and that help is available and hope is alive. May Sheila's new book "Holding on to Hope When You Want to Let Go" be a light for your journey. Are you a WM Insider yet? If not, get our free guide here: "5 Keys to Walking In Your Worth" so you we can encourage you directly in your inbox 2-4x a month. Thanks for listening and we're so glad you're a part of our community.