If you know what it is to be ghosted, let me tell ya, I feel for ya.... WE FEEL FOR YA!!  25ish years of friendship, flushed for who knows what fuckin reason.... Flipping the Script here is so much easier said than done...

We back baybay! We got a brand new season worth of content for ya listening pleasure and the convos only going to get deeper as the season progresses.  So the time is now and the plan is to FLIP THE SCRIPT!!!

As Season One comes to a close, the biggest of doors opens for Season Two as we make our transformation into something even more awesome....

Like life, every journey has its ebbs & flows... It's how we adapt and roll with these punches that defines the journey.  It is up to us as individuals to make these ebbs and flows our bitch and conquer the obstacles.

As JD has said many times, there is an ebb and flow to the journey.  This is a bit of a dive into that ebb & flow.

The death grip is not the way...? Whaaaaaaaaaaaaaaat!?

Sometimes ya just gotta toss the damn towel.... but not in the way you might be thinking...

Maybe you know & maybe you don't but International Chest Day is a thing.... so why can't International Leg Day be a thing too!?

Here is another gem as we were just getting our bearings together and rolling through.  Turns out that using Melatonin can have various reactions and lack of hydration is never something you want.... or you don't want to be pissin gold anyway...

The D is not a professional but JD is & today we be talkin' about eatin' healthier.