Dr. Hannah Strom is a pelvic floor physical therapist and the owner of Awake Pelvic Health; Wellness. She is dedicated to empowering women through all life stages, including pregnancy, postpartum, perimenopause, and menopause. Dr. Strom specializes in addressing pelvic pain, core and pelvic floor dysfunction, and other pelvic health concerns, blending evidence-based techniques with a compassionate, whole-body approach. Her mission is to help women feel strong, confident, and deeply connected to their bodies.

Connect with Dr. Hannah:

www.instagram.com/awake.pelvichealth

website: https://www.awakepelvichealth.com

Where to connect with Andrea

Website: https://andreaclaassen.com/

Instagram: https://instagram.com/seasonalandrea

Freebie: 5 Day Ayurvedic Toolkit- https://andreaclaassen.com/5-day-ayurvedic-toolkit

Sacred Seasons: https://andreaclaassen.com/sacred-seasons

Andrea Claassen Bio

Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and Personal Trainer who has been in the wellness space since 2007. She specializes in cyclical living. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom.

The four pillars she focuses on are movement, mindfulness, menstrual cycle & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com