In this episode of the Golf Practice Podcast, hosts Andy Hayes, Pete Leinenweber, and Dasa Urbankova explore the intersection of mindfulness, sports, and personal growth. They discuss how applying mindfulness techniques can enhance performance in sports like bowling and golf, the nature of happiness, and the importance of living in the moment. The conversation also touches on the perception of time and how adults often rush through life, missing opportunities for joy in everyday experiences. In this conversation, the speakers explore the stress associated with timeliness in the workplace, the impact of sports on personal identity and outlook on life, and how past experiences with sports teams can shape one's perspective on success and failure. They discuss the triviality of being late to work, the emotional weight of sports memories, particularly in relation to the Minnesota Vikings, and how these experiences can influence personal growth and resilience.