happy healthy hustle

Join me for a good laugh and a genuine moment of connection as I share a hilarious blooper from my recent recording with the incredible Mariette Frey! You see, Mariette's last name is German, and I usually nail the pronunciation. But this time, I had a little slip-up, and it turned out to be a beautiful moment that showcased the authenticity of podcasting.

Discover how this fun mishap brought Mariette and me closer together, reminding us that even in the world of professional podcasting, human moments create the strongest connections.

🌟Tune in for the blooper reel that proves we're all just humans sharing stories, one happy moment at a time!

🎉🤝 #InternationalPodcastDay #PodcastBloopers #AuthenticConnections

How to master the art of relocating and turn it into an adventure?

Have you also had some experiences that made relocating super stressful?

Today's episode [EP 18] delves into the world of moving mentorship with Mariette Frey, a field sales manager and moving coach. In this engaging conversation, Mariette shares her experiences of relocating 18 times in 23 years and the valuable lessons she has learned along the way.

In this episode you will learn:

>> The relevance of adaptability as a superpower and how it can help navigate life's unexpected challenges.

>> The importance of mindset training and reverse engineering your life to achieve your dreams.

>> The significance of building mental and physical strength when facing the stresses of relocating.

>> The value of creating a supportive ecosystem and surrounding yourself with the right community during major transitions.

>> Tips, tricks, and common scams to avoid during the relocation process.

Mariette's inspiring journey from corporate America to a moving mentor offers valuable insights for anyone looking to reinvent their life or contemplating a major move.

Mariette shares, "You just pack up yourself and move, and I'm like, well, it's not that easy!"

Enjoy the listen!

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You can find Mariette over at her online home on Instagram, @mariettesonthemove. Click here to connect with Mariette on her website: Mariette on the Move.

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Whether you're new here or you're a long-term listener, I'd love it if you could ⁠⁠⁠⁠leave a 5* review⁠⁠⁠⁠ on Apple Podcast, or on Spotify to help Happy Healthy Hustle reach even more listeners. And don't forget to hit subscribe on YouTube too!

How to hustle through college and build a successful business at the same time?

How can you balance various responsibilities to achieve your goal?

Today's episode [EP 17] shares the story of Nate Smidt, a college student who defied the odds by opening his own retail store in downtown San Luis Obispo, California. From navigating the challenges of starting a business at a young age to finding a unique niche, Nate shares his journey to success.

In this episode, you will learn:

- The power of multitasking and balancing various responsibilities to achieve your goals.

- Overcoming challenges and skepticism from others when pursuing your entrepreneurial dreams.

- The art of repurposing clothing and finding treasure in unexpected places.

- The influence of family and the role of perseverance in pursuing your passion.

Nate states, "The biggest challenge, I think, is that we did this at such a young age...when you start a business, it's like, everyone's like, No, Don't do that. That's not a good idea...."

Enjoy the listen!

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You can find Nate over at his online home on Instagram, @centralcoastvtg

Click here to connect with our guest at his homepage: https://vintageclothingsanluisobispo.com/

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Whether you're new here or you're a long-term listener, I'd love it if you could ⁠⁠⁠⁠leave a 5* review⁠⁠⁠⁠ on Apple Podcast, or on Spotify to help Happy Healthy Hustle reach even more listeners. And don't forget to hit subscribe on YouTube too!

How to unravel your stories and live your best life?

How do the stories we tell ourselves shape our present reality, and how can we unravel those narratives to live our best lives?

In today's episode [EP 16], we dive into the power of the stories we tell ourselves and how they shape our identities, featuring our special guest, Terri. Mongait.

Together, we explore the practice of taking deep breaths and repeating a unique mantra to bring out the best in ourselves during challenging times.

In this episode, you will learn:

>> The impact of childhood messages and personal narratives on personal growth and self-sabotage.

>> How to question and redefine our inner stories to live authentically.

>> The importance of trusting your inner voice and wisdom, and working through past narratives of not being good enough.

>> How animals, especially horses, can provide solace and support during difficult times.

Terri leaves us with this empowering quote, "Trust your inner voice and wisdom. It knows the way."

Enjoy the listen!

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You can find Terri over at her online home on Instagram, @beginagainranch. Click here to connect with our guest at her homepage https://beginagainranch.com/

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Whether you're new here or you're a long-term listener, I'd love it if you could ⁠⁠⁠⁠leave a 5* review⁠⁠⁠⁠ on Apple Podcast, or on Spotify to help Happy Healthy Hustle reach even more listeners. And don't forget to hit subscribe on YouTube too!

Curious about the real-life experiences of a modern witch and how she empowers others with her craft?

How to tap into your intuitive superpowers and live a purpose-driven life?

Today's episode [EP 15] of the Happy Healthy Hustle podcast delves into the world of modern witchcraft with our guest, Vanessa Siliezar. She shares her unique perspective on discovering and harnessing intuitive abilities in the modern world.

In this episode, you will learn:

- The power of tapping into your intuitive superpower and reading energy vibes to make meaningful connections.

- How embracing your passions and using witchcraft daily can lead to a purpose-driven life.

- The influence of personal experiences, family history, and spiritual connections in shaping one's career path and beliefs.

- The significance of supporting others in finding their true calling and living a more fulfilling life by aligning with their passions.

Vanessa shares "People don't understand that witchcraft can be anything. Like, if you make a soup, you're putting ingredients together and everything has a purpose, everything has a meaning besides taste. Basil is good for money. Cinnamon is good for protection. And you're putting all those together. So you're basically making a spell and you're putting intention in with if you bake or cook, and you're like it was made with love. That's a spell. It's not what Hollywood has made witchcraft out to be. It's very natural and giving and a lot of love."

Enjoy the listen!

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You can find Vanessa over at her online home on Instagram, https://www.instagram.com/mariposasources/

Click here to connect with Vanessa Siliezar at her homepage: https://www.mariposasources.com/

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Whether you're new here or you're a long-term listener, I'd love it if you could ⁠⁠⁠⁠leave a 5* review⁠⁠⁠⁠ on Apple Podcast, or on Spotify to help Happy Healthy Hustle reach even more listeners. And don't forget to hit subscribe on YouTube too!

How to embrace the suck and overcome life's challenges?

How do you navigate difficult moments and keep moving forward?

Today's episode [EP 14] is all about embracing life's challenges and transforming them into opportunities for growth and empowerment.

Our guest, Lisa Kowalski, a personal trainer, head coach, and cancer survivor, shares her remarkable journey of overcoming adversity and inspiring others to do the same.

In this episode, you will learn:

>> The power of surrounding yourself with a strong support system to weather life's storms.

>> How personal development and self-help resources can aid in coping and personal growth.

>> The importance of taking small, incremental steps towards positive change.

>> The role of inspirational music in motivating and uplifting during difficult times.

>> The significance of embracing being a beginner and learning from mistakes.

Lisa encourages us with these words, " I have to make sure I live every single moment because my world changed in a span of a very short time."

Enjoy the listen!

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You can find Lisa over at her online home on Instagram,https://www.instagram.com/fitforlifewithlisa/

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Whether you're new here or you're a long-term listener, I'd love it if you could ⁠⁠⁠⁠leave a 5* review⁠⁠⁠⁠ on Apple Podcast, or on Spotify to help Happy Healthy Hustle reach even more listeners. And don't forget to hit subscribe on YouTube too!

How can you unlock your superpower?

Ever wondered what your superpower might be?

Today's episode [EP 13] is all about the power of connection and the superpower of bringing people together, featuring Dr. Melissa Brown, a retired pediatrician turned healthy lifestyle coach and content creation strategist.

In this episode, you will learn:

>> The significance of social connection beyond social media, and why it's crucial for enriching our lives.

>> How to navigate life's challenges and reframe fear and uncertainty as opportunities for growth and transformation.

>> The journey of transitioning from a traditional career to a new path and the valuable lessons learned along the way.

>> The importance of not making assumptions about someone's life, and the impact of true resilience and determination.

Dr. Brown shares her insights and experiences, inspiring you to embrace your superpower and create meaningful connections that make a difference.

Dr. Melissa says, "'I have such a wide network of people that I know who to connect, who to.'"

Enjoy the listen!

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You can find Melissa over at her online home on Instagram, @https://www.instagram.com/drmelissabrown/

Click here to connect with our guest at her homepage

https://shesgotcontent.com/.

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Whether you're new here or you're a long-term listener, I'd love it if you could ⁠⁠⁠⁠leave a 5* review⁠⁠⁠⁠ on Apple Podcast, or on Spotify to help Happy Healthy Hustle reach even more listeners. And don't forget to hit subscribe on YouTube too!

How to find self-love and your true identity?

Today's episode [EP 12] is all about embodying authenticity, self-love, and overcoming anxiety and depression to step into emotional and energetic mastery.

My guest, Heather Murphy, a certified Embodiment coach and trauma-informed breathwork facilitator, shares her powerful journey of transformation and provides valuable insights to inspire others on their wellness journey.

In this episode, you will learn:

- The journey from anxiety and depression to authentic self-expression and emotional mastery.

- The significance of diving into self-discovery and identifying personal preferences to cultivate happiness and fulfillment.

- Practical tips for holding space for emotions and processing emotional discomfort.

- Overcoming challenges and internal struggles through self-love, inner work, and embracing vulnerability.

- The power of breathwork in regulating the nervous system and reducing anxiety.

Heather shares her wisdom through her own experiences, offering hope and guidance to those seeking to find inner peace and authenticity amidst emotional struggles.

Heather says, "Trust that it's safe for you to feel. You don't have to do anything. It's time to process and heal."

Enjoy the listen!

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You can find Heather over at her online home on Instagram, @fortheloveofself. Click here to connect with our guest www.youtube.com/@fortheloveofself

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Whether you're new here or you're a long-term listener, I'd love it if you could ⁠⁠⁠⁠leave a 5* review⁠⁠⁠⁠ on Apple Podcast, or on Spotify to help Happy Healthy Hustle reach even more listeners. And don't forget to hit subscribe on YouTube too!

How to pivot like a pro and thrive in the face of challenges?

Today's episode [EP 11] delves into the power of pivoting, resilience, and determination in the face of challenges.

Our special guest, Cameron Black, the CEO and founder of Swiftly, shares his journey of building a thriving on-demand concierge platform, overcoming struggles, and embracing the power of agile strategies for success.

In this episode, you will learn:

- The importance of embracing failure as a stepping stone to success and growth.

- The significance of learning from struggles and transforming them into opportunities for growth and development.

- How to pivot and adapt to unforeseen challenges, such as navigating the impact of a global pandemic on businesses.

- The value of having a support system, including mentors and cheerleaders, to navigate challenges and drive success.

- Practical tips for maintaining wellness and balance while leading a busy and dynamic entrepreneurial life, including reading, meditation, and staying active.

Cameron shares his valuable insights and experiences, inspiring listeners to embrace resilience, agility, and a growth mindset on their path to success.

Cameron says, "We don't believe in failures. Personally, I don't. We call them lessons and as a team as well, because you learn from these things and we put together opportunities through these lessons that we learn and that helps us grow and develop."

Enjoy the listen!

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You can find Cameron at [email protected]

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Whether you're new here or you're a long-term listener, I'd love it if you could ⁠⁠⁠⁠leave a 5* review⁠⁠⁠⁠ on Apple Podcast, or on Spotify to help Happy Healthy Hustle reach even more listeners. And don't forget to hit subscribe on YouTube too!

How to overcome challenges and transform your life?

Why is it so important to first acknowledge the problem of alcohol addiction and accept that help is needed?

Today's episode [EP 10] is all about the incredible journey of transformation and resilience. Our guest, Dani Vodak, a social media influencer and eco-friendly cleaning enthusiast, shares her inspiring story of overcoming challenges, embracing authenticity, and creating a meaningful impact.

In this episode, you will learn:

>> The power of authenticity and resilience in overcoming personal struggles and inspiring others.

>> How to channel your passion into a purpose-driven career and create positive changes in your life.

>> The importance of embracing eco-friendly living and sustainability for a healthier lifestyle.

>> The significance of finding solace in moments of adversity and using them as a catalyst for personal growth.

>> The value of sharing your struggles to inspire and connect with others on a deeper level.

Dani says, "Sharing our struggles can be an incredibly powerful way to inspire and uplift those around us."

Enjoy the listen!

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You can find Dani over at her online home on Instagram, @thedirtwithdani

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Whether you're new here or you're a long-term listener, I'd love it if you could ⁠⁠⁠⁠leave a 5* review⁠⁠⁠⁠ on Apple Podcast, or on Spotify to help Happy Healthy Hustle reach even more listeners. And don't forget to hit subscribe on YouTube too!