Curious about the real-life experiences of a modern witch and how she empowers others with her craft?

How to tap into your intuitive superpowers and live a purpose-driven life?

Today's episode [EP 15] of the Happy Healthy Hustle podcast delves into the world of modern witchcraft with our guest, Vanessa Siliezar. She shares her unique perspective on discovering and harnessing intuitive abilities in the modern world.

In this episode, you will learn:

- The power of tapping into your intuitive superpower and reading energy vibes to make meaningful connections.

- How embracing your passions and using witchcraft daily can lead to a purpose-driven life.

- The influence of personal experiences, family history, and spiritual connections in shaping one's career path and beliefs.

- The significance of supporting others in finding their true calling and living a more fulfilling life by aligning with their passions.

Vanessa shares "People don't understand that witchcraft can be anything. Like, if you make a soup, you're putting ingredients together and everything has a purpose, everything has a meaning besides taste. Basil is good for money. Cinnamon is good for protection. And you're putting all those together. So you're basically making a spell and you're putting intention in with if you bake or cook, and you're like it was made with love. That's a spell. It's not what Hollywood has made witchcraft out to be. It's very natural and giving and a lot of love."

Enjoy the listen!

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You can find Vanessa over at her online home on Instagram, https://www.instagram.com/mariposasources/

Click here to connect with Vanessa Siliezar at her homepage: https://www.mariposasources.com/

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Whether you're new here or you're a long-term listener, I'd love it if you could ⁠⁠⁠⁠leave a 5* review⁠⁠⁠⁠ on Apple Podcast, or on Spotify to help Happy Healthy Hustle reach even more listeners. And don't forget to hit subscribe on YouTube too!

How to embrace the suck and overcome life's challenges?

How do you navigate difficult moments and keep moving forward?

Today's episode [EP 14] is all about embracing life's challenges and transforming them into opportunities for growth and empowerment.

Our guest, Lisa Kowalski, a personal trainer, head coach, and cancer survivor, shares her remarkable journey of overcoming adversity and inspiring others to do the same.

In this episode, you will learn:

>> The power of surrounding yourself with a strong support system to weather life's storms.

>> How personal development and self-help resources can aid in coping and personal growth.

>> The importance of taking small, incremental steps towards positive change.

>> The role of inspirational music in motivating and uplifting during difficult times.

>> The significance of embracing being a beginner and learning from mistakes.

Lisa encourages us with these words, " I have to make sure I live every single moment because my world changed in a span of a very short time."

Enjoy the listen!

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You can find Lisa over at her online home on Instagram,https://www.instagram.com/fitforlifewithlisa/

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Whether you're new here or you're a long-term listener, I'd love it if you could ⁠⁠⁠⁠leave a 5* review⁠⁠⁠⁠ on Apple Podcast, or on Spotify to help Happy Healthy Hustle reach even more listeners. And don't forget to hit subscribe on YouTube too!

How can you unlock your superpower?

Ever wondered what your superpower might be?

Today's episode [EP 13] is all about the power of connection and the superpower of bringing people together, featuring Dr. Melissa Brown, a retired pediatrician turned healthy lifestyle coach and content creation strategist.

In this episode, you will learn:

>> The significance of social connection beyond social media, and why it's crucial for enriching our lives.

>> How to navigate life's challenges and reframe fear and uncertainty as opportunities for growth and transformation.

>> The journey of transitioning from a traditional career to a new path and the valuable lessons learned along the way.

>> The importance of not making assumptions about someone's life, and the impact of true resilience and determination.

Dr. Brown shares her insights and experiences, inspiring you to embrace your superpower and create meaningful connections that make a difference.

Dr. Melissa says, "'I have such a wide network of people that I know who to connect, who to.'"

Enjoy the listen!

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You can find Melissa over at her online home on Instagram, @https://www.instagram.com/drmelissabrown/

Click here to connect with our guest at her homepage

https://shesgotcontent.com/.

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Whether you're new here or you're a long-term listener, I'd love it if you could ⁠⁠⁠⁠leave a 5* review⁠⁠⁠⁠ on Apple Podcast, or on Spotify to help Happy Healthy Hustle reach even more listeners. And don't forget to hit subscribe on YouTube too!

How to find self-love and your true identity?

Today's episode [EP 12] is all about embodying authenticity, self-love, and overcoming anxiety and depression to step into emotional and energetic mastery.

My guest, Heather Murphy, a certified Embodiment coach and trauma-informed breathwork facilitator, shares her powerful journey of transformation and provides valuable insights to inspire others on their wellness journey.

In this episode, you will learn:

- The journey from anxiety and depression to authentic self-expression and emotional mastery.

- The significance of diving into self-discovery and identifying personal preferences to cultivate happiness and fulfillment.

- Practical tips for holding space for emotions and processing emotional discomfort.

- Overcoming challenges and internal struggles through self-love, inner work, and embracing vulnerability.

- The power of breathwork in regulating the nervous system and reducing anxiety.

Heather shares her wisdom through her own experiences, offering hope and guidance to those seeking to find inner peace and authenticity amidst emotional struggles.

Heather says, "Trust that it's safe for you to feel. You don't have to do anything. It's time to process and heal."

Enjoy the listen!

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You can find Heather over at her online home on Instagram, @fortheloveofself. Click here to connect with our guest www.youtube.com/@fortheloveofself

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Whether you're new here or you're a long-term listener, I'd love it if you could ⁠⁠⁠⁠leave a 5* review⁠⁠⁠⁠ on Apple Podcast, or on Spotify to help Happy Healthy Hustle reach even more listeners. And don't forget to hit subscribe on YouTube too!

How to pivot like a pro and thrive in the face of challenges?

Today's episode [EP 11] delves into the power of pivoting, resilience, and determination in the face of challenges.

Our special guest, Cameron Black, the CEO and founder of Swiftly, shares his journey of building a thriving on-demand concierge platform, overcoming struggles, and embracing the power of agile strategies for success.

In this episode, you will learn:

- The importance of embracing failure as a stepping stone to success and growth.

- The significance of learning from struggles and transforming them into opportunities for growth and development.

- How to pivot and adapt to unforeseen challenges, such as navigating the impact of a global pandemic on businesses.

- The value of having a support system, including mentors and cheerleaders, to navigate challenges and drive success.

- Practical tips for maintaining wellness and balance while leading a busy and dynamic entrepreneurial life, including reading, meditation, and staying active.

Cameron shares his valuable insights and experiences, inspiring listeners to embrace resilience, agility, and a growth mindset on their path to success.

Cameron says, "We don't believe in failures. Personally, I don't. We call them lessons and as a team as well, because you learn from these things and we put together opportunities through these lessons that we learn and that helps us grow and develop."

Enjoy the listen!

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You can find Cameron at [email protected]

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Whether you're new here or you're a long-term listener, I'd love it if you could ⁠⁠⁠⁠leave a 5* review⁠⁠⁠⁠ on Apple Podcast, or on Spotify to help Happy Healthy Hustle reach even more listeners. And don't forget to hit subscribe on YouTube too!

How to overcome challenges and transform your life?

Why is it so important to first acknowledge the problem of alcohol addiction and accept that help is needed?

Today's episode [EP 10] is all about the incredible journey of transformation and resilience. Our guest, Dani Vodak, a social media influencer and eco-friendly cleaning enthusiast, shares her inspiring story of overcoming challenges, embracing authenticity, and creating a meaningful impact.

In this episode, you will learn:

>> The power of authenticity and resilience in overcoming personal struggles and inspiring others.

>> How to channel your passion into a purpose-driven career and create positive changes in your life.

>> The importance of embracing eco-friendly living and sustainability for a healthier lifestyle.

>> The significance of finding solace in moments of adversity and using them as a catalyst for personal growth.

>> The value of sharing your struggles to inspire and connect with others on a deeper level.

Dani says, "Sharing our struggles can be an incredibly powerful way to inspire and uplift those around us."

Enjoy the listen!

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You can find Dani over at her online home on Instagram, @thedirtwithdani

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Whether you're new here or you're a long-term listener, I'd love it if you could ⁠⁠⁠⁠leave a 5* review⁠⁠⁠⁠ on Apple Podcast, or on Spotify to help Happy Healthy Hustle reach even more listeners. And don't forget to hit subscribe on YouTube too!

How to become your own health advocate?

Have you ever wondered how the food you eat can impact your energy levels and mood?

In this episode of Happy Healthy Hustle [EP 9], I dive into the empowering world of health advocacy with guest Sydney Torres, a passionate advocate for taking control of your health and living life on your own terms.

We learn how to become our own health detectives and uncover the power of understanding our bodies, as Sydney shares her personal journey and offers invaluable tips for navigating the complex world of health and wellness.

In this episode, you will learn:

- The importance of exploring and experimenting with different foods to understand their effects on your energy levels and overall well-being.

- How to read and interpret your own blood lab work, enabling you to identify potential health issues and advocate for your own care.

- The significance of developing body awareness and understanding the connection between the foods we eat and their impact on our mood and energy.

- Sydney Torres' inspiring insights on advocating for your health as a woman and empowering yourself to seek the care and attention you deserve.

Sydney says, "The food we eat can either push us towards health or disease, so making good food decisions is crucial."

Enjoy the listen!

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Sydney runs her own virtual health clinic Balance Health Now. Contact Sydney via email.

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Whether you're new here or you're a long-term listener, I'd love it if you could ⁠⁠⁠⁠leave a 5* review⁠⁠⁠⁠ on Apple Podcast, or on Spotify to help Happy Healthy Hustle reach even more listeners. And don't forget to hit subscribe on YouTube too!

How to curate a supportive network, practice self-care, and trust the journey toward your dreams?

How to navigate the challenges and rewards of motherhood when you are running your own business?

Today’s episode [EP 8] features Mary Ochsner, a certified Yoga Instructor who inspired me to practice yoga! This recording is based on a series I started in 2022 as Instagram Live sessions called “Women in Wellness."

As a happy healthy hustler, I would like to share the recordings from these IG live sessions, as they are truly inspirational and provide insight into the secrets of others!

This episode is all about surrounding yourself with a supportive circle and making time for self-care, with our guest Mary Ochsner, a yoga teacher and entrepreneur.

In this episode, you will learn:

- The impact of the company we keep and how to choose our inner circle.

- Strategies for curating our social media to inspire and uplift us.

- The importance of mindfulness in everyday life and managing time for self-care.

- How to prioritize self-care and make it a daily habit, even in busy schedules.

Mary shares her personal strategies for making time for self-care, such as breathwork meditation and journaling, despite her busy lifestyle. She emphasizes the importance of prioritizing self-care and incorporating it into our routine.

Mary's inspiring journey encourages us to trust the process and pursue our dreams, Her practical tips provide the tools to make self-care a priority.

Mary Ochsner says, "Trust that inner voice and know that if we're feeling called and pulled in a certain direction, listen to that. That is your sign, and start to take those steps towards that the best you can."

Enjoy the listen!

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You can find Mary over at her online home on Instagram, https://www.instagram.com/maryochsner/

Click here to connect with our guest at her homepage: https://www.maryochsner.com/

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Whether you're new here or you're a long-term listener, I'd love it if you could ⁠⁠⁠⁠leave a 5* review⁠⁠⁠⁠ on Apple Podcast, or on Spotify to help Happy Healthy Hustle reach even more listeners. And don't forget to hit subscribe on YouTube too!

How to maintain wellness and balance as a working mom?

Are you curious about the simple yet effective wellness practices that keep a mom organized, centered, and present in her daily routine working from home?

Today's episode [EP 7] is all about understanding the importance of self-care and managing a busy life while prioritizing wellness. Our guest, Julie Markson, a workplace financial consultant and dedicated mom of two, shares her strategies for staying organized and centered amidst a bustling schedule.

In this episode, you will learn:

- The significance of integrating self-care activities, such as running, to maintain energy and clarity.

- The challenges of juggling work, home, and personal wellness and finding ways to overcome them.

- The impact of guided meditation and mindfulness on being present and reducing anxiety in daily life.

- The support system and influences that contribute to creating a balanced and fulfilling life.

Julie shares her wisdom with a quote, "You don't need a ton of time to just be present. It really will have an impact on the other pieces and parts of your day if you just take even a few minutes for yourself."

Enjoy the listen!

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You can reach Julie via email.

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Whether you're new here or you're a long-term listener, I'd love it if you could ⁠⁠⁠⁠leave a 5* review⁠⁠⁠⁠ on Apple Podcast, or on Spotify to help Happy Healthy Hustle reach even more listeners. And don't forget to hit subscribe on YouTube too!

How can a mompreneur balance business and family demands while staying healthy and happy?

What are the secrets to thriving as a mompreneur?

Today's episode [EP 6] of the Happy Healthy Hustle Podcast is all about creating balance and momentum in personal wellness goals, featuring Jessica Sitani, a mompreneur coach dedicated to simplifying the lives of mompreneurs.

In this episode, you will learn:

>> The importance of developing a routine and expressing gratitude daily.

>> The significance of having a supportive network, both personally and professionally.

>> Valuable insights into the challenges and inspirations of being a mompreneur, and the importance of creating balance and momentum in personal wellness goals.

>> Techniques to harness the power of visualization and dream big to stay motivated.

>> Overcoming struggles and finding gratitude amid challenges.

Jessica shares her journey of overcoming postpartum anxiety, pivoting to become a mompreneur coach, and helping others focus on mental well-being. Her experiences and insights will inspire you to prioritize self-care and embrace the realities of motherhood and business endeavors.

Jessica states, "It's a little crazy, the best of both worlds, right, because you have your little ones, and then you're also raising, in a way, your business because I like to see your business as your baby."

Enjoy the listen!

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You can find Jessica over at her online home on Instagram

Click here to connect with our guest at her homepage.

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Whether you're new here or you're a long-term listener, I'd love it if you could ⁠⁠⁠⁠leave a 5* review⁠⁠⁠⁠ on Apple Podcast, or on Spotify to help Happy Healthy Hustle reach even more listeners. And don't forget to hit subscribe on YouTube too!