My guest for The Happy Hour #387 is Debra Fileta. Debra is a Licensed Professional Counselor, national speaker, relationship expert, and author of several books including Choosing Marriage, True Love Dates, and Are You Really OK? which comes out on the 18th!

May is Mental Health Awareness Month, and Debra is the perfect person to have this conversation with. In today’s show, Debra gets vulnerable about a traumatic loss she experienced and the grieving process she walked through. She also dives into the importance of mental health check-ups and how the church has often responded to topics surrounding mental and emotional wellness. Debra has a very true reminder for us. She says, “Just because we’re Christians, doesn’t mean we’re healthy.” For the full summary and links to the show, click the link below!

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