This podcast is all about navigating grief while still allowing yourself to live. Throughout life we know that one of the constants is losing the ones we love whether it's expected or not. It's important to allow yourself the support and love you deserve along with allowing yourself to feel all the emotions. Even though you can be experiencing a loss you can also simultaneously be catapulted into living more intentionally.

Happy Monday! I am talking all about Greek salads, life lessons and every aspect of my Greece trip. Nothing makes us grow and evolve more than being able to step outside of our comfort zone and country to experience a different culture and way of life. No matter where life takes you it’s all about logging the lessons along the way.

Growth chasers you are getting the full details to my most recent mother daughter trip with my mom. I discuss all of the eye opening lessons and moments that were logged into my soul. This trips biggest takeaway was to not allow unexpected external factors or distractions get in the way of you soaking up every minute of your life.

One of the biggest tools in life when it comes to relationships and communication is being able to recognize your audience. We don't think as often about who we are talking to and are so consumed with what we are wanting to vent or get off of our chests. People can only meet you as far as they have healed and it isn't fair to put expectations on our loved ones that they are capable of giving us something that they haven't been able to access for themselves.

Welcome to your new mantra when it comes to change. Choosing hope and grace everyday is the new breakdown you want to remember when change is coming your way intentionally or unexpectedly. How we go through aspects of our life with a certain perspective can make the biggest difference in our overall mindset.

You're favorite growth chasers are back! Nick and Kim are back to discuss all the hard topics most people don't speak about on a daily basis. We dive deep into Kim and Nick's healing journey and how they have been living in alignment. They give full transparency on how they give themselves grace for the moments they are challenged and use it as a learning opportunity to continue going deeper into growth.

Join Steff and I as we discuss how she was able to completely change her life and achieve everything she has been wanting by changing her thoughts. Steff has been a growth chaser for 6 years and she has not allowed anything to get in the way of her believing in herself and defining her worth. She is living proof that if you believe you can have more in life, you can turn your dreams into reality.

Happy 1 year anniversary to all of you growth chasers out there! Celebrating one full year of the happy place for your mind podcast! Extremely grateful and blessed to be able to connect with all of you. This podcast wouldn't continue to exist without all of your dedication to live in alignment and becoming the best versions of yourselves!

Growth chasers you are hearing all about the Morgan Wallen concert along with some realizations throughout the weekend. Sometimes we need certain interactions or situations to occur to make us aware of our own behavior and how we can continue to evolve and grow. 

“Now my outlook on life, is different than it used to be”.

In the world we live in most people will make sure their phone is charged before starting their day but they don’t check in with how charged their own personal battery is. It’s extremely important to make sure you are aware of what drains your energy and what adds to your energy. This episode is all about how to prioritize yourself and making sure that you are giving yourself the same amount of love, effort and energy that you give to everyone around you.