If you have been wondering what those conversations you have with yourself are this episode is all about your inner dialogue. This episode explains the different types of dialogue you have with yourself and how impactful it is in every aspect of your life.

Growth chasers this episode is a jam packed one! You will hear all about my trip to Colorado and all that came out of it. I dive in opening up about answering one of my own questions about myself, still learning how to trust with my aces of life and soaking up every unexpected unplanned moment that life brings your way. 

Time for some life inventory! This episode is all about being able to dive deeper with the people in your lives but also learning how to categorize them. You will learn all about how to identify your aces, sevens and jokers of life and eliminate the imaginary expectations we put on the people we love!

Happy New Year growth chasers! We are saying thank you to 2023 and let’s go to 2024. I discuss all the different ways to go into the new year in what works best for you!

Merry Christmas to those of you who are celebrating today and happy holidays to those of you who are having a day off from work today. As the season comes to an end the chaos and stress might have taken a lot of energy from you, so here’s a little guided meditation to help you relax today.

This episode is all about diving deep with Rosie and learning more about her growth journey. She discusses how gratitude wasn’t something that she thought she could ever get into than learned it was going to be the one thing that changed her perspective, thought process and who she is as a person.

Throughout life and holiday season most people get caught up in trying to control their lives and the outcomes of what they are hoping for. This episode talks all about how to let go of control, how to allow the challenging days to educate you and has a guided meditation to help bring you back to being present and shifting your focus to what matters.

Well growth chasers this Monday you are in for an incredible treat. Kim and Nick are back diving deep and sharing with full transparency how they have been maintaining their growth. We talk all about awareness, journaling, manifesting, patience and having grace when it comes to consistently trying to be the best version of yourself.

Happy Monday growth chasers! This week I dive deep and discuss my gratitude for growth after going into this holiday season with a different perspective. This podcast is a reminder that no matter how deep of healing you do, you are always going to be learning about yourself if you're open to it!

Happy thanksgiving growth chasers! We are fully into holiday season which is known as the most joyful and challenging time of the year. This podcast is all about how to live through the holidays and make sure you are getting what you want out of them. As a reminder I am giving thanks to all of you for continuing to listen and learn from this podcast, forever grateful for each and every one of you.