Harmonious Living

By Neema Black

Harmonious Living is a health and wellness podcast dedicated to sharing stories of inspiration, insight, tips, and positive vibes along our unique journey to well-being.... more

· Health & Fitness

5

55 ratings

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FAQs about Harmonious Living:

How many episodes does Harmonious Living have?

The podcast currently has 125 episodes available.

Harmonious Living episodes:

November 18, 2020 Episode 11--Part 1: Crowning Glory--the connection between natural hair, health and wellness.
Join me this week as I talk with Auset Price, Holistic Hair Stylist and massage therapist, discussing how hair is more than meets the eye, and the importance of energy.
Subscribe and share!
For more information on the San Diego Natural Hair and Wellness Meetup: https://www.meetup.com/sandiego-naturalhair/
Follow Auset on Instagram: https://www.instagram.com/hairesteeminternatural/
Follow Neema on Instagram: https://www.instagram.com/neema_sings
For questions, or to leave a comment, drop me a line! https://anchor.fm/neema-black/message
Text questions and comments to: 619-752-0462
...more
44min
November 11, 2020 Episode 10: From the classroom to the mat--a journey to wellness from education to yoga.
In this episode, Felicia Petway and I discuss how she overcame major health challenges and "followed the breadcrumbs" to a more blissful life through self-awareness.
Follow Felicia on Instagram: https://www.instagram.com/feliciapetway/
Join Felicia's group on Facebook: https://www.facebook.com/groups/2669121436698932/
Check out Felicia's blog: https://feliciapetway.com/
Follow Neema on Instagram: https://www.instagram.com/neema_sings
For questions, or to leave a comment, drop me a line! https://anchor.fm/neema-black/message
Text me your comments! (619) 752-0462
...more
1h 3min
November 04, 2020 Episode 9--Part 2: Using comedy as an avenue to wellness: Laughter, self-care, and Spa Parties.
Join me for Part 2 of my interview with the dynamic Makena Gargonnu of Conscious Comedy Explosion! Listen in as we discuss alignment, following your dreams, and how the pandemic has affected her business--and much more!
Follow Makena on Instagram: https://www.instagram.com/makena7777/
Follow Celebrity Events by Makena on Facebook: https://www.facebook.com/MakenaGargonnu
Follow Neema on Instagram: https://www.instagram.com/neema_sings
My other links: https://linktr.ee/neemablack
For questions, or to leave a comment, drop me a line! https://anchor.fm/neema-black/message
...more
59min
October 28, 2020 Episode 9--Part 1: Using comedy as an avenue to wellness--laughter, self-care, and Spa Parties.
This week, I'm excited to be joined by Makena Gargonnu of Conscious Comedy Explosion! Listen in as we discuss business and the power of laughter and much more!
Follow Makena on Instagram: https://www.instagram.com/makena7777/
Follow Makena on Facebook: https://www.facebook.com/makenag
Follow Celebrity Events by Makena on Facebook: https://www.facebook.com/MakenaGargonnu
Follow Neema on Instagram: https://www.instagram.com/neema_sings
For questions, or to leave a comment, drop me a line! https://anchor.fm/neema-black/message
...more
54min
October 21, 2020 Episode 8: Winning the race to wellness-- a journey to wellbeing through running and community
This week, I'm joined by Coach Nasara Gargonnu, owner of Sirius Fitness, and Live Well San Diego partner, as we discuss his mission to spread health and wellness to the community and in particular, the youth.
Follow Nasara on Facebook: https://www.facebook.com/nasara/
Follow Nasara on Instagram: https://www.instagram.com/nasara_gargonnu/
Sirius Fitness on Facebook: https://www.facebook.com/groups/SiriusFitness
Website: http://siriuswellness-nasara.blogspot.com/

Follow Neema on Instagram: https://www.instagram.com/neema_sings
For questions, or to leave a comment, drop me a line! https://anchor.fm/neema-black/message
...more
1h 12min
October 14, 2020 Episode 7: How sound heals: a journey to wellness through crystal singing bowls, yoga, and holistic living.
This week, I'm thrilled to be joined by Faatima Harley of Chocolate Yoga Destinations as we discuss the power of sound as a healing modality, and the power to heal oneself. Grab your headphones!
Follow Faatima on Instagram: https://www.instagram.com/chocolateyogadestinations/
Website: https://chocolateyogadestinations.com/
Facebook: https://www.facebook.com/faatima.harley.73
REGISTER HERE for the October 17th "So You Wanna Be a Vegan" FREE workshop mentioned in the episode: https://us02web.zoom.us/meeting/register/tZAtduqopjMsHdNFSu2Cgy6GIzpGzMZoMUMs
Follow Neema on Instagram: https://www.instagram.com/neema_sings
For questions, or to leave a comment, drop me a line! https://anchor.fm/neema-black/message

...more
53min
October 07, 2020 Episode 6: What's your kryptonite? And how to stop getting tripped up.
In this episode, we explore some of the things that cause us to give up our power, and that keep us from accomplishing our goals.
REGISTER HERE for the October 17th "So You Wanna Be a Vegan" FREE workshop mentioned in the episode: https://us02web.zoom.us/meeting/register/tZAtduqopjMsHdNFSu2Cgy6GIzpGzMZoMUMs
Follow Neema on Instagram: https://www.instagram.com/neema_sings
For more information on the Pause and Return to Calm Virtual Retreat mentioned in this episode: https://mailchi.mp/ecb4851b1c20/pause-return-to-calm?fbclid=IwAR38RNnqF0pApPw7DMhT0rKUOK9A69ijgIUYpkcoh80T3p0yr3pb8TYjYwY
Wanna leave feedback or have a question? Send me a message!
https://anchor.fm/neema-black/message
...more
33min
September 30, 2020 Episode 5: Part 2-How quitting her day job and stepping out on faith led to a sense of well-being
Join me on Part 2 of this two-part episode, as I talk with Rukiya Michele about her amazing faith journey, gratitude, and aligning with her gifts.
Follow Rukiya on Instagram: https://www.instagram.com/soulstories126
Also: https://www.instagram.com/rukiyamichele
Facebook Rukiya Michele: https://www.facebook.com/yeye.tootie
Podcast: anchor.fm/rukiyamichele
REGISTER HERE for the October 17th "So You Wanna Be a Vegan" FREE workshop mentioned in the episode: https://us02web.zoom.us/meeting/register/tZAtduqopjMsHdNFSu2Cgy6GIzpGzMZoMUMs
Follow Neema on Instagram: https://www.instagram.com/neema_sings
For more information on the Pause and Return to Calm Virtual Retreat mentioned in this episode: https://mailchi.mp/ecb4851b1c20/pause-return-to-calm?fbclid=IwAR38RNnqF0pApPw7DMhT0rKUOK9A69ijgIUYpkcoh80T3p0yr3pb8TYjYwY
For questions, or to leave a comment, drop me a line! https://anchor.fm/neema-black/message
...more
48min
September 23, 2020 Episode 5: Part 1-How quitting her day job and stepping out on faith led to a sense of well-being
Join me on Part 1 of this two-part episode, as I talk with Rukiya Michele about her amazing faith journey from college professor to entrepreneur, and aligning with her gifts. WARNING: We cuss a little bit! :-)
Follow Rukiya on Instagram: https://www.instagram.com/soulstories126
Also: https://www.instagram.com/rukiyamichele
Facebook Rukiya Michele: https://www.facebook.com/yeye.tootie
Podcast: anchor.fm/rukiyamichele
Follow Neema on Instagram: https://www.instagram.com/neema_sings
For more information on the Pause and Return to Calm Virtual Retreat mentioned in this episode: https://mailchi.mp/ecb4851b1c20/pause-return-to-calm?fbclid=IwAR38RNnqF0pApPw7DMhT0rKUOK9A69ijgIUYpkcoh80T3p0yr3pb8TYjYwY
For questions, or to leave a comment, drop me a line! https://anchor.fm/neema-black/message
...more
55min
September 16, 2020 Episode 4: How the love for travel brought about a sense of well-being and joy
Join me as I talk to Necol Shabazz, travel expert and adventurer, about how a coin flip led to a great journey, and how to continue to experience the benefits that travel produces, even in a pandemic.

See some of Necol's travel photos: https://www.instagram.com/nlovewithtravel
Follow Neema on Instagram: https://www.instagram.com/neema_sings
For more information on the Pause and Return to Calm Virtual Retreat mentioned in this episode: https://mailchi.mp/ecb4851b1c20/pause-return-to-calm?fbclid=IwAR38RNnqF0pApPw7DMhT0rKUOK9A69ijgIUYpkcoh80T3p0yr3pb8TYjYwY
For questions, or to leave a comment, drop me a line! https://anchor.fm/neema-black/message
...more
59min

FAQs about Harmonious Living:

How many episodes does Harmonious Living have?

The podcast currently has 125 episodes available.