We're not crying, we just have allergies, ok?

After an episode that had us leaving foundation stains on white shirts after a good old sob, Amy Hart and this week's guest Alex Bowen are here to help make us all feel better.

We get into Shakira and Conor becoming the ultimate friendship couple (if only this was Platonic Love Island), Harry realising his true feelings, and where that leaves poor Helena. And is any award show complete without a good old fashion fall out? Thank you, the Grafties!

Plus no one works harder than an uncoupled up Blu with under 2 weeks to go.

This episode of Love Island: The Morning After was produced by Joanne Dawes, edited by Phill Deacon with production support by Mads McRae for Lifted Entertainment, part of ITV Studios.