Hash Time with Nabuguzi Kiwanuka

Hash Time with Nabuguzi Kiwanuka

By Nabuguzi KiwanukaHealth & FitnessMental Health
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Hash Time with Nabuguzi Kiwanuka episodes

  • Feminism - A Man's Perspective (with Oduor Jagero) - EPISODE 43
    Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent about. On this episode, Oduor Jagero shares his perspective (as a man) on feminism and the Stereotypes tagged on the school of thought.
    1 hr 5 min
  • Unravelling Feminism Stereotypes (with Auma Julie & Akoth Otieno) - EPISODE 42
    Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent about. On this episode, Auma, Akoth and Nabuguzi are unravelling feminism stereotypes - a continuation of the previous episode. On the episode the host still gets to learn, relearn and unlearn some aspects on feminism. This raw episode is characterized by laughter, shock and sarcasm.
    1 hr 41 min
  • Uprooting Feminism Stereotypes (with Auma Julie & Akoth Otieno) - EPISODE 41
    Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent about. On this episode, Auma, Akoth and Nabuguzi are uprooting feminism stereotypes. On the episode the host gets a chance to learn, relearn and unlearn some aspects on feminism. This raw episode is characterized by laughter, shock and sarcasm.
    1 hr 6 min
  • Growth is a process (with Akoth Otieno) - EPISODE 40
    Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent about. On this episode, our guest is the Knitwear designer extraordinaire, Akoth Otieno. She is the creative director and founder of Olisa Kenya, a knitwear brand that caters to women who care about individuality and originality. She and I talked about her journey of growth and all you need to know about her brand.
    1 hr 16 min
  • Humanise Yourself (with Onyango Otieno) - EPISODE 39
    Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent about. On this episode, our guest is Onyango Otieno. He is the Godfather of Afro-Masculinity and a Trauma Therapist. Onyango has dedicated himself to unraveling various social constructs and on this episode he talks about where the unraveller in him started and so much more.
    1 hr 33 min
  • Define Yourself (with Joyce Kayima) - EPISODE 38
    Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent about. On this episode, Joyce Kayima. As a Muganda, born and raised in Kenya, she shares her experience of belonging to two countries yet belonging to none, at the same time.
    1 hr 12 min
  • Be patient with yourself (with Boniface Stan Otieno) - EPISODE 37
    Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent about. On this episode, our guest is Boniface Stan Otieno. He is a filmmaker, a poet and the Founder of MindArt Studios. In this episode, Stan shares how he switched from his dream of being a professional footballer to filmmaking.
    44 min
  • Find what works for you (with Auma Julie) - EPISODE 36
    Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent about. On this episode, our guest is Auma Julie. She is a Yogapreneur and owner of the Yoga company - Aus Yoga. In this episode, Auma graced us with her growth journey and how she became a Yogi.
    1 hr 11 min
  • Father's Day (with Oduor Jagero) - EPISODE 35
    Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent about. On this episode, our guest is Oduor Jagero. He is the founder of Koamedia, the Team Lead of CMS Africa and a writer. Oduor believes in the power of conversations with oneself when it comes to unravelling the truest version of oneself. This fire conversation covered his experience with fatherhood and everything in between.
    50 min
  • Be Tenacious (with Aweko Faith) - EPISODE 34
    Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent about. On this episode, our guest is Aweko Faith. She is the CEO of Reform Africa and a wastepreneur who is protecting the environment with a touch of fashion and design. In the conversation, she shared what it was like for her to get to the level of transforming plastic bags into affordable, durable and waterproof bags.
    51 min

About Hash Time with Nabuguzi Kiwanuka

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Join Nabuguzi Kiwanuka as she sparks raw and real conversations about mental health, self-discovery, and personal growth in the African millennial experience.