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Hash Time with Nabuguzi Kiwanuka
Hash Time with Nabuguzi Kiwanuka episodes
- Once There Was A Star (with Meshack Yobby) - EPISODE 130
What is so bad about home that you cannot go back there and settle? Meshack answers this question in his debut novel, Once There Was a Star, and in this episode.
Once There Was A Star, made me realize what privilege looks like and to appreciate how we indeed experience life differently. While there were real victims of war, I only experienced the tragedy of war in a book.When I read the book, I found myself so fully immersed in it that I almost failed to draw the line between my real-life experience and what was in the book. I found myself leaving home while looking over my shoulder so that anything looking suspicious of another war would find me alert. It required me to keep reminding myself that the war was just in the book I was reading.Weeks ago, I sat down with the author, Meshack Yobby, to talk about the relevance of this book, why he chose war for his debut novel, and how heavy the creation process was.If you have read this book or are a lover of a good story, this is the episode for you.***
LINKS
NABU Network shop.
- To book your Thrivease Colouring Books or contribute to the podcast, you can also use the payment option of the NABU Network MTN and Airtel Merchant Codes Below:
Airtel Pay - 4358501 OR Momo Pay - 198023
Share your Listener Letter here
Podcast - Facebook, Instagram, X
Nabuguzi Kiwanuka - Facebook, Instagram, X
57 min - Consistency Is Visible (with Patience Mumbi Chanda) - EPISODE 129
This episode forms one of the many mirrors through which you can see yourself. In it, Chanda Mumbi shares about the behind-the-scenes of being at the forefront of changing lives. How easy or complex it is is all captured in the episode.
According to Chanda, life happens to everyone. Do you agree?
Let's hear more from her in the episode.
***
LINKS
NABU Network shop.
- To book your Thrivease Colouring Books or contribute to the podcast, you can also use the payment option of the NABU Network MTN and Airtel Merchant Codes Below:
Airtel Pay - 4358501
Momo Pay - 198023
Share your Listener Letter here
Podcast - Facebook, Instagram, X
Nabuguzi Kiwanuka - Facebook, Instagram, X
59 min - Do The Best You Can Do Now (with Elizabeth Kagimbi) - EPISODE 128
In today's chat, we're diving into the wisdom of Elizabeth Kagimbi in our episode titled "Do the Best You Can Do Now." Elizabeth shares her down-to-earth insights on living in the moment, overcoming life's hurdles, and striving for personal growth.
Join us for a casual conversation filled with practical tips, relatable stories, and a good dose of inspiration. It's a chat you won't want to miss!
***
LINKS
NABU Network shop.
- To book your Thrivease Colouring Books or contribute to the podcast, you can also use the payment option of the NABU Network MTN and Airtel Merchant Codes Below:
Airtel Pay - 4358501
Momo Pay - 198023
Share your Listener Letter here
Podcast - Facebook, Instagram, X
Nabuguzi Kiwanuka - Facebook, Instagram, X1 hr 22 min - Life Gets Better Eventually (with King Melvin) - EPISODE 127
I do not know which world I've been living in but if you're anything like me, Melvin's story is well known yet unknown. You have, for ages, known of babies' homes and even donated to them but have you, for a moment, ever wondered what those children turn into?
Melvin has answers for you.***
LINKS
NABU Network shop.
- To book your thrivease Colouring Books or contribute to the podcast, you can also use the payment option of the NABU Network MTN and Airtel Merchant Codes Below:
Airtel Pay - 4358501
Momo Pay - 198023
Share your Listener Letter here
Podcast - Facebook, Instagram, X
Nabuguzi Kiwanuka - Facebook, Instagram, X
1 hr 33 min - DCN Africa: Why the Launch and what some participants had to say
This episode highlights the reason why there was no episode last week, and there is no better reason than having travelled to Zambia to witness the launch of DCN Africa with the theme of Harnessing the Digital Revolution: Fostering Resilience and Development in Africa. In this bonus episode, I bring you the voices raging from the organisers to some of the participants from other countries PLUS news about a sellout of the first batch of the Thrivease Colouring Books.
You can book your copy before they run out again.
***
LINKS
NABU Network shop.
- To book your copies or contribute to the podcast, you can also use the payment option of the NABU Network MTN and Airtel Merchant Codes Below:
Airtel Pay - 4358501
Momo Pay - 198023
Share your Listener Letter here
Podcast - Facebook, Instagram, X
Nabuguzi Kiwanuka - Facebook, Instagram, X
25 min - Dear Diary! My heart's full - EPISODE 126
This is where blushing at the imagination of non-living things is legal.
It's been months of work that have led to this "Dear Diary!" moment. I've recorded some triggering episodes that have made me cry on set, and here I am doing it all over again, but not with the usage of the word "triggering," because these are just happy and excited tears.NABU Network, in its full body, is explained, and its third arm, "Thrivease" is launching this month.You can check out the first Thrivease products for yourself and your child here. It's raining so many discounts there and you cannot miss our exclusive offers that will help you create memories that last a lifetime.Still debating? Time is ticking, and so is your chance to seize this offer. You won't find this deal elsewhere! Not even in any of the Black Friday Offers.***
LINKS
NABU Network shop.
Share your Listener Letter here
Podcast - Facebook, Instagram, X
Nabuguzi Kiwanuka - Facebook, Instagram, X
24 min - Set Your Boundaries (with Clare Asiimwe) - EPISODE 125
Clare Asiimwe is one of Uganda's celebrated fashion designers and her story had always been a mystery until I sat with her. Her official journey into the fashion industry is one about a girl who felt livened when she landed on an opportunity to join fashion school even when she did not know where she would get the tuition.
In this conversation, Clare and I discuss topics such as:
- Her background
- Her influences and inspiration
- Her Breakthrough
- The people who held out their hands to get her to where she is as a designer
- Challenges in the fashion industry
- Imposter Syndrome
- Setting boundaries as an entrepreneur
This episode is a show of honor to all the people who said YES to her when she was starting out and if you hear any name of the person that you know, please do give them a shout out. They say it is always better to give people their flowers while they are alive.
***
LINKS
Register for the Mental Health Garage here.
Share your Listener Letter here
Buy your Podcast Merchandise here.
Podcast - Facebook, Instagram, Twitter
Nabuguzi Kiwanuka - Facebook, Instagram, Twitter
1 hr 29 min - What You Need To Know About Digital Marketing (with James Ogunjimi) - EPISODE 124
In the rapidly evolving landscape of online marketing, staying ahead of the game can be challenging, especially for small business owners. It is for that reason I sat with a seasoned digital marketing expert, James Ogunjimi, to provide you with invaluable insights and actionable strategies.
Whether you're a small business owner looking to increase your online presence, a startup founder aiming to build a brand from scratch, or simply curious about the world of digital marketing, this episode has something to add to your mid-week to-do list.***LINKS
Share your Listener Letter here
Buy your Podcast Merchandise here.
Podcast - Facebook, Instagram, Twitter
Nabuguzi Kiwanuka - Facebook, Instagram, Twitter
1 hr 5 min - Mental Health as a Fundamental Human Right (with Oby Olanma Nnadi & Dr. Denis Agaba) - BONUS EPISODE
This episode is the first of its kind. It is a repurposed audio recording/ version of the virtual Zoom conversation we had with moderator Oby, Denis and I; on mental health as a fundamental human right. This topic is in alignment with this year's mental heath day theme and we couldn't be more proud of the boisterous audience that contributed heavily to the success of this edition.
Join in!
LINKS
Share your Listener Letter here
Buy your Podcast Merchandise here.
Podcast - Facebook, Instagram, Twitter
Nabuguzi Kiwanuka - Facebook, Instagram, Twitter
1 hr 9 min - Own Your Life (with Ifeanyi Ezugwu) - EPISODE 123
In this episode, we have a special guest who has carved a unique path, balancing the precision of engineering with the creativity of art. As we delve into Ifeanyi Ezugwu's journey, we shall discover how consistency and determination have guided him through both the technical and artistic challenges. But it doesn't stop there. Part of this episode comes with this big ol "do not try this at home" sign. If "What is the riskiest thing you have done to pursue your passion?" is a question that frightens you, sit tight. Ifeanyi may give you the courage to answer the question.
***
LINKS
Share your Listener Letter here
Buy your Podcast Merchandise here.
Podcast - Facebook, Instagram, Twitter
Nabuguzi Kiwanuka - Facebook, Instagram, Twitter
49 min
About Hash Time with Nabuguzi Kiwanuka
From the publisher's feed
Join Nabuguzi Kiwanuka as she sparks raw and real conversations about mental health, self-discovery, and personal growth in the African millennial experience.
The episodes feature honest and relatable stories, expert insights, and practical tips to help you navigate life's challenges and triumphs. On here, Nabuguzi creates a safe space for conversation on mental health in Africa, reflection, connection and growth.
Subscribe now and let's hash out our thoughts together!
Disclaimer: This podcast is not meant to replace your relationship with a mental health professional.