From April 13, 2006: Dr. Robin Smith counsels women who say that they've let themselves go and don't know who they are anymore. Dr. Smith also shares a step-by-step plan on how to execute a total life and spirit makeover.

Have You Let Yourself Go?  Part 2:  The Big Question - Who Am I?

Oprah is opening the vault of The Oprah Winfrey Show with 25 years of hand-picked legendary interviews, a-ha moments, ugly cries and unforgettable surprises. A lot has changed since she ended the show, but many of our personal struggles have stayed the same. We’re all still looking to connect, to be seen and to know that we’re not alone. We’re also looking for some joy, some laughs and some much-needed inspiration. As we head into this new decade, what better time to look back and reflect, to take stock of how we’ve grown and to be reminded that we’re all in this together. The Oprah Winfrey Show aired from September 8th, 1986 to May 25, 2011 with 4,561 episodes. The show remains the highest-rated daytime talk show in American television history, averaging between 10 to 20 million viewers a day.

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Original Air Date: September 22, 2010 
Oprah talks to Ingrid Betancourt, who was kidnapped at gunpoint and held captive for six-and-a-half years in the jungle. Ingrid discusses her captivity and the book she wrote about her ordeal, "Even Silence Has an End.” Ingrid was a Presidential candidate in Colombia when she was abducted by FARC rebels and held captive in the Amazon jungle. 

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TOWS Special: The Bravest Mom in The World Set Free: Ingrid Betancourt

Original Air Date: November 1, 1988 
A mother discusses the physical and emotional abuse she suffered at the hands of her father and how she later married an abuser. Her four children recall being abused by their father and talk about the effect it’s had on their lives and how they see the pattern in their own lives. Professor and author of The Future as if it Really Mattered James Garbarino shares how to break the abusive cycle. 

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You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

TOWS Special: The Cycle of Family Abuse

Original Air Date: June 8, 2000 
Oprah and a team of parenting experts teach frazzled moms and dads how to spend conscious, attentive time with their children. They discuss strategies for having great family conversations, explain what teenagers really want and give tips for divorced parents. The panel also discusses the importance of tradition, rituals and how to recognize what you want your kids to remember from their childhood. Plus, children share how they feel loved and when they know their parent is not listening. 

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You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

TOWS Special: How to Connect with Your Children

Oprah talks to people about the one thing they would change in order to make their lives better. Psychotherapist, speaker and author of Do One Thing Different, Bill O'Hanlon, shares how doing just one thing differently can move you in the right direction. He gives steps to making change, including transition rituals and what he describes as the “Mr. Rogers technique.” 

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You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

TOWS Special: Do One Thing Differently

Original Air Date: November 14, 2006 
Oprah talks with David Crespi, the suburban banker who murdered his twin daughters during a psychotic episode. She also sits with his wife Kim Crespi & Forensic psychiatrist Dr. Michael Welner to better understand depression and mental illness. We learn that what may start as a thought can lead to great devastation if ignored. 

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You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Have You Let Yourself Go? Part 2: The Big Question - Who Am I?

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