Hello Friends! Chatting about the importance of setting goals for your pole practice so you can then structure your training to be successful in reaching them. I mention this <a href='https://www.dremilyrausch.com/store/p/pole-goals-structuring-your-training-bundle'>webinar bundle</a> of Pole Goals & Structuring Your Training. I do have spaces in my 1:1 Coaching Program, the Pole Performance Program if you would like my guidance with setting yourself up for success in 2024. More info here: <a href='https://www.instagram.com/dr.emilyrausch/'>Instagram</a> <a href='http://www.dremilyrausch.com/'>Website</a>

Hello Friends! Chatting about the importance of setting goals for your pole practice so you can then structure your training to be successful in reaching them. I mention this webinar bundle of Pole Goals & Structuring Your Training. I do have spaces in my 1:1 Coaching Program, the Pole Performance Program if you would like my guidance with setting yourself up for success in 2024. More info here: Instagram Website

Hello Friends! Chatting about the importance of setting goals for your pole practice so you can then structure your training to be successful in reaching them. I mention this <a href="https://www.dremilyrausch.com/store/p/pole-goals-structuring-your-training-bundle" rel="noopener noreferrer">webinar bundle</a> of Pole Goals &amp; Structuring Your Training. I do have spaces in my 1:1 Coaching Program, the Pole Performance Program if you would like my guidance with setting yourself up for success in 2024. More info here: <a href="https://www.instagram.com/dr.emilyrausch/" rel="noopener noreferrer">Instagram</a> <a href="http://www.dremilyrausch.com/" rel="noopener noreferrer">Website</a>

Have You Set Your Pole Goals for 2024?

Bridging the gap between pole dance &amp; exercise and sport science.&nbsp; Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do.&nbsp;

Health & Fitness

Bridging the gap between pole dance & exercise and sport science.  Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do. 

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Have You Set Your Pole Goals for 2024?

Have You Set Your Pole Goals for 2024?