Having It A.L.L.

What can your past habits, attachments, and behaviors tell you about how you relate to life? For me, taking a look at my past gives me so many insights and tools which I can use in my life today. One area which has proven to be a rich source of lessons, is my previous attachment to weed (marijuana). So tune in as I share what my weed habit taught me about fear, dependency and the nature of how I relate to challenging circumstances in my life.

If you were to rate from 1-10 the level of trust, honesty and authenticity in your current most important relationships, where would you rate them? You already know that trust is a crucial element for a powerful relationship, and it's probably something that's come up in your past or current relationships.

Can you relate with feeling uncomfortable in your own skin? I can. In this episode, I'm diving deep into my own experience of growing up biracial, and the disempowering (and sometimes empowering) stories, perceptions and beliefs that I carried around with me.

How many of us can relate to feeling like we don’t know where we’re going in life? Or the feeling of being lost and confused, even when you’re “supposed” to have it all together? Maybe you’ve always felt that way, or perhaps you’ve just slipped into that state and are looking for a way out. In today’s episode I’m doing something I haven’t done yet on the Having It A.L.L. podcast, I’m answering an email from a listener.

When was the last time you had a major breakdown in confidence and self worth? In today's episode I'm sharing the story of attending my wife's high school reunion. I went through the gamut of emotions, limiting beliefs, and self deprecating stories, leading up to and during this reunion. I questioned my abilities as an entrepreneur, husband and provide. It was fascinating!!

What is sexual energy? Before a few years ago, I wouldn’t have a clear answer for you. Today I can shed a little more light on the topic, from my experiences and conversations, but I’m still a baby in that area (and that keeps me humbled and excited!) One thing I know is that sexual energy is life energy, and it’s a vital part of who we are as humans. That’s what I choose to believe anyway.

How are the decisions you're making and the person you're being, giving those around you permission to play small and stay in their fears? In this episode I'm exploring why we look to others to help us stay in our fears, and am giving you things to think about next time you are on the fence yourself. 

What's the point of going after anything that's reasonable in life? I absolutely love this question because I believe answering it gets to the core of what we are all playing for in life. HAVING IT ALL and experiencing an unreasonable amount of abundance and love in every area of life. That's worth going after! I'm psyched for this episode because it marks the kickoff of the new Having It A.L.L. season.

How aware are you of the impact your relationships are having on your health? In today's episode (which is a rebroadcast of the show from July 11 2016), I'm diving into relationships (and I'm not talking about relationships in the way you might be thinking). This episode will get you thinking.

When you discover that your partner has been holding onto a lie, how does that impact your relationship? Today I have a special episode for you! I'm bringing you my entire conversation with Paul Colaianni where we talk about lies in relationships, from The Overwhelmed Brain Podcast, .