Headcase

By Stephanie HoffmannHealth & Fitness

Headcase episodes

March 30, 2020 Perfectly Hidden Depression
On this episode, Steph talks with Dr. Margaret Rutherford, a clinical psychologist, who has practiced for 26 years in Fayetteville, Arkansas. She shares her background as a therapist and in-depth about a type of depression many suffer from without even realizing it called PHD aka “Perfectly Hidden Depression.” Tune in to hear all about how she discovered and treats this issue.

Margaret began blogging and podcasting in 2012 to destigmatize mental illness and educate the public about therapy and treatment. Learn more on her website, https://DrMargaretRutherford.com

Subscribe to her podcast, The SelfWork Podcast

You can purchase her incredible book, Perfectly Hidden Depression: How to Break Free from the Perfectionism That Masks Your Depression, here: https://amzn.to/3bz7GCH

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47 min
January 20, 2020 Concussion Discussion
On this episode of HeadCase, Steph talking with fellow podcaster and food blogger, Cameron Rogers on our experiences with severe concussions. Tune in to hear how her accident not only impacted her life, but changed it completely.

Follow Cameron on Instagram @freckledfoodie and check out her podcast Freckled Foodie & Friends Podcast!

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57 min
December 13, 2019 Let Love Lead
Welcome back to Season 2 of HeadCase! On this episode we have mother, artist, author and mental health activist, Miriam Feldman. She shares how her life drastically changed the moment her son was diagnosed with schizophrenia 13 years ago and how those years have a continue to shape her into the tenacious woman she is today.

Preorder her new book here:

https://bit.ly/2LJpznC

Follow her on Instagram: @mimitheriviter
Check out her website: https://www.miriam-feldman.com/

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45 min
July 02, 2019 Unintended Consequences
On this episode of HeadCase, Steph sits down with Robert “Bob” Hall, author of his incredible memoir, Unintended Consequences. Through insightful vignettes, he describes his life growing up after losing his father at the young age of 8. His hope is for those who’ve lost a spouse and children who’ve lost a parent can read and feel inspired from his experiences because despite a major missing piece, life can be unusually wonderful.

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39 min
June 03, 2019 Episode 20: Souls Need Nourishment, Too
On this episode of HeadCase, Steph sits down to discuss a different approach to mental wellness with Elizabeth Tripp of Nourish the Soul. She’s a Life Activator, Light Worker, and Luminary who guides people back to themselves by overcoming the obstacles and traumas that hinder them from taking control and making the most out of life.

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31 min
May 13, 2019 Episode 19: One & Many
On this episode of HeadCase, Steph sits down with sisters, Antoinette and Renee Beauchamp, life & energy coaches for their company One & Many. They discuss their focus on helping women make the most out of their lives by changing their mindset and breaking down the barriers standing in the way of achieving their ultimate goals. Make sure to purchase their incredible new workbook and follow them @oneandmanyofficial!
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1 hr 11 min
April 29, 2019 Episode 18 - InvisiYouth Sees You
On this episode of HeadCase, Steph speaks with Dominique Viel, the founder of the 501(c)3 nonprofit organization, InvisiYouth, that focuses on helping teens and young adults around the world with various chronic illnesses and disabilities live better lifestyles and feel empowered. She goes into detail on the journey that lead her to starting the charity as well as well as the importance of mental health and wellness when dealing with chronic illnesses or disabilities.
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1 hr 38 min
April 16, 2019 Episode 17 - Same But Different
On this episode of HeadCase, Steph sits down with twins, Olivia and Isabella Cohen to discuss their experience and struggles with mental health. They share how their relationship as twin sisters has changed overtime as well as their outlook on life with careers in the entertainment industry. Follow them @westcoasttwins!
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1 hr 24 min
April 01, 2019 Episode 16 - Craigslist Confessional
On this episode of HeadCase, Steph speaks with Helena Bala, the founder of Craigslist Confessional, an anonymous listening project she began while working as a lobbyist in DC in 2014. We discuss how her project has changed not only other’s lives but her own in so many ways. One thing we know is true, we all just want to be heard.
ALSO: Look out for her book on the subject in 2020! And check out the column here: https://qz.com/re/craigslist-confessional/

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1 hr 1 min
March 13, 2019 Episode 15 - We Met At Therapy
On this episode of HeadCase, Steph chats with entrepreneur, Lindsey Metselaar, who is well known for "We Met At Acme,” a podcast on millennial dating in NYC. She shares her personal story as they discuss the ins and outs of dating when it comes to mental health and how therapy can benefit a relationship more often than not. Subscribe to her podcast and follow her instagram @wemetatacme.
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1 hr 4 min

About Headcase

From the publisher's feed

Mental health and illness has been a taboo subject for far too long and a topic that many people know nothing about. Founder and host, Stephanie Hoffmann breaks down the boundaries by diving deep…