In this episode of Heal and Grow with Creativity, Renata shares her top five self-help book recommendations for anyone seeking guidance on their self-discovery and healing journey. Whether you're navigating challenging relationships, exploring how to live more intuitively, or simply looking for creative inspiration, these books offer practical tools and heartfelt wisdom to help you grow. If coaching or therapy feels out of reach right now, these resources can be your go-to companions for making progress, nurturing yourself, and creating a life that feels more aligned and fulfilling. Tune in to discover your next empowering read!

Read the accompanying blog post for this episode.
 
Links mentioned in this episode: 

• Book 1 - Recovering from Emotionally Immature Parents by Lindsay Gibson 
• Book 2 - Think Indigenous by Doug Good Feather
• Book 3 - Lame Deer, Seeker of Visions by John Fire Lame Deer and Richard Erdoes
• Book 4 - The Creative License by Danny Gregory
• Book 5 - The Art of Whimsical Lettering by Joanne Sharpe
• Danny Gregory’s YouTube Channel

Connect with Renata:

• Subscribe to my newsletter.
• Book a free discovery call here: https://www.renatamcelvany.com/discovery-session
• Renata’s website
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• Renata’s YouTube

In this episode of the Heal and Grow with Creativity podcast, Renata discusses five signs that you’re likely disconnected from your true self. Let’s explore what it means to be disconnected from ourselves, how it shows up, and why it’s worth paying attention to.
 
Read the accompanying blog post for this episode. 

Links mentioned in this episode: 

• Subscribe to my newsletter.
• Book a free discovery call here: https://www.renatamcelvany.com/discovery-session
• Renata’s website
• Renata’s Instagram
• Renata’s YouTube

In this episode of the Heal and Grow with Creativity podcast, Renata discusses the importance of self-reflection in both our personal growth and creative journey. She also shares simple ideas and tips for making self-reflection a part of our daily routines.

Read the accompanying blog post for this episode.

Links mentioned in this episode: 

• Subscribe to my newsletter.
• Book a free discovery call here: https://www.renatamcelvany.com/discovery-session
• Renata’s website
• Renata’s Instagram
• Renata’s YouTube

In this episode of The Creative Baddie Blooming Show, Renata talks about the end of year overwhelm. Whether it’s due to current world events, stress from unmet goals, or the whirlwind of the holiday season, if you’re starting to feel overwhelmed, you’re not alone!

Tune in to today’s episode, where Renata shares five gentle reminders to help you prioritize your wellbeing while staying grounded through creativity this holiday season. 

Read the accompanying blog post for this episode. 

Links mentioned in this episode: 

• Subscribe to my newsletter.
• Book a free discovery call here: https://www.renatamcelvany.com/discovery-session
• Renata’s website
• Renata’s Instagram
• Renata’s YouTube

In this episode of The Creative Baddie Blooming Show, Renata dives into the idea of intuition. She shares her personal experience with what this process has looked like when making important life decisions and how this process has slowly evolved. 

Tune in to learn:

• What listening to your intuition can look like and feel like in action 
• Why listening to your intuition is something worth paying attention to 
• How the creative process can help you to practice listening to your intuition 

 Read the accompanying blog post for this episode. 

Links mentioned in this episode: 

• Subscribe to my newsletter.
• Book a free discovery call here: https://www.renatamcelvany.com/discovery-session
• Renata’s website
• Renata’s Instagram
• Renata’s YouTube

In this episode of The Creative Baddie Blooming Show, Renata talks about the inner critic and how this harsh and critical voice tends to show up for neurodivergent and multi-passionate women of color creatives.

Tune in to learn:

• What the inner critic is 
• Ways the inner critic may be impacting your creativity 
• And, three simple strategies to work with your inner critic  

Read the accompanying blog post for this episode.

Links mentioned in this episode: 

• Subscribe to my newsletter.
• Book a free discovery call here: https://www.renatamcelvany.com/discovery-session
• Renata’s website
• Renata’s Instagram
• Renata’s YouTube

In this episode of The Creative Baddie Blooming Show, Renata talks about play and how this is connected to creativity. Learn why play is so necessary if you’re craving and dreaming up a more creative life but struggle to see how play fits into the picture. 

Tune in to learn:

• What play is 
• Different types of play 
• What makes play different from other activities 
• The connection between play and creativity, and 
• Tips to infuse play into your creative practice

Read the accompanying blog post for this episode.

Links mentioned in this episode: 

• Contact form to send your ideas for future offerings. 
• Subscribe to my newsletter.  
• Book your free discovery call. 
• Renata’s website
• Renata’s Instagram
• Renata’s YouTube

In this episode of The Creative Baddie Blooming Show, Renata discusses the idea of establishing a creative practice. Listen to learn why setting up a creative practice is such a powerful foundation for anybody that wants to thrive as a creative person, what it really takes to develop a creative practice, and how to go from thinking about being more creative to integrating creativity into your daily routine.
 
Read the accompanying blog post for this episode. 

Links mentioned in this episode: 

• Contact form to send your ideas for future offerings. 
• Subscribe to my newsletter.  
• Book your free discovery call. 
• Renata’s website
• Renata’s Instagram
• Renata’s YouTube

In this episode of The Creative Baddie Blooming Show, we’re diving deep into the topic of creative block. Let’s discuss what creative block is, why it happens, and some of the ways you can harness the power of these roadblocks to your advantage and make them a part of your creative practice. No matter your experience, creative blocks don’t have to hold you back. 

Tune in to learn:

• Sneaky ways creative block shows up 
• What creative blocks are and why they happen  
• How creative blocks impact most creatives including professionals
• And, five strategies help you move past these roadblocks 

Read the accompanying blog post for this episode.

Links mentioned in this episode: 

• Download a free copy of my workbook: Relaxing Your Way Into Creating
• Book a free discovery call here: https://www.renatamcelvany.com/discovery-session
• Renata’s website
• Renata’s Instagram
• Renata’s YouTube

In this episode of The Creative Baddie Blooming Show, Renata is unpacking another really common buzzword in the world of art and creativity, experimentation. What does it mean? What does it look like in practice? And, how to know it’s time to hit the breaks and actually commit to your creative ideas.

Tune in to learn:

• Reasons why we avoid experimenting  
• What experimentation means in the context of our creativity 
• Reasons why you should be experimenting more, and 
• Signposts to help you move on from experimentation mode 

Read the accompanying blog post for this episode. 

Links mentioned in this episode: 

• Book a free discovery call here: https://www.renatamcelvany.com/discovery-session
• Renata’s website
• Renata’s Instagram
• Renata’s YouTube