Each morning, immediately upon rising, select a few and say them out loud and/or write them down. Doing this will set the tone for your day and get you moving in a positive direction.

Affirmations are short, positive, self-affirming statements that can help improve our outlook on many areas of life. One area that affirmations can help is our health.

Try to invoke your energy from the universe. Keep yourself nurtured with all kinds of activities, which helps to keep your existence in the universe. Your positive energy and thoughts contribute to the universe. Be part of the quantum journey which lakhs of people are seeking for a long time, they need to heal themself or the sack of dis-ease people, our society, country or the universe. God bless you.

Thank you