In this episode, we dive into the concept of co-regulation through the lens of Polyvagal Theory. We explore how God designed us to need connection in order to regulate our emotions and nervous system, and how relationships play a vital role in helping us feel safe. By engaging in new relationships and understanding our own stories, we can begin to rewrite our narrative and heal. Plus, we’ll reflect on how our relationship with God can serve as a steady anchor, supporting us as we experience healing and emotional regulation in new, life-changing ways.

Click here to learn more about how you can participate in the upcoming Rewriting Your Story with God group experience. One-on-one and self-paced options are also available!

In this episode, we dive into the Polyvagal Theory and explore the concept of neuroception. Learn how tuning into the subtle cues from your environment can help you recognize and reframe the stories your nervous system tells you. By understanding these subconscious signals, you’ll discover how to feel safer and more at ease in your body. Join us for a journey toward reduced anxiety and a deeper sense of well-being.

Check out the new Rewriting Your Story with God group experience starting NEXT WEEK! (one-on-one and self-led options also available ).

Tune in to today's episode as we explore a pathway to healing your nervous system through new habits that help you begin to bless the body and the system that God created within you to bring safety, comfort and connection. Many people are struggling today with regulating their emotions and nervous system but there is a path to healing. Learn how you can begin to partner with God in the process of developing new nervous system pathways that lead to healing, safety, connection and transformation, rooted in God's presence, Who never leaves you or forsakes you.

Develop a deeper relational prayer life with God through the FREE meditations in Reparented by God.

Receive the support and accountability you need by joining the upcoming Rewriting Your Story with God online group. One-on-one support option also available. Learn more here.

As you seek to open your heart to God and respond to His call to receive the Kingdom as a little child, you can begin the process of letting the Lord reparent your heart. You can learn to step into a new level of freedom as a beloved child of God. Along the way, however, you will inevitably meet internal obstacles and resistance. This resistance often points to wounds in your heart and lies you believe that are rooted in past experiences. In order to change what we believe and how we feel, we must get to the root of the problem, which is often within our memories. The Holy Spirit can lead us to those memories and meet us there with His love that heals and transforms us. If you want guidance on how to move through this process yourself or with one-on-one or group support, consider checking out my online course Rewriting You Story with God. I will be leading a group experience through the course as I add new content and work to upgrade the material with all the knowledge I have gained over the last five years. If you want to gain first access to the new material and also help give me input about the content YOU WANT in the next release, please consider joining me for the 8 week experience from May 13 - July1. Check out more info here.... And stay tuned for more details to come!!!

Access the FREE Reparented by God meditations and journaling prompts here!

If you have any questions regarding these podcast episodes or want more info about how you can work with me individually, shoot me an email at [email protected]

The person you are today has been shaped by the way you’ve been loved—whether that love was nurturing or lacking. You were created in God's image, a reflection of the perfect relationship between the Father, Son, and Holy Spirit. This is the very essence of who you are. You flourish in life through relationships that mirror God's love, but in this broken world, our connections often fall short. We desperately need God's love to heal and restore us to the people we were meant to be, for He is the only one who can love us perfectly. God knows us completely and loves us completely, making time spent with Him in prayer vital for healing and transformation.

Tune into today’s episode and immerse yourself in His love. The meditation starts at 13:08.

If you'd like to be notified when the Reparented by God series begins, sign up for free [here]!

On our spiritual journey, one crucial yet often overlooked aspect is our beliefs about God. While we may intellectually acknowledge His goodness, power, and the need to trust Him with our lives, the deeper parts of our hearts and minds often wrestle with these truths. If we desire true breakthrough in our spiritual lives, we must take the time to examine what we genuinely believe about God. By inviting the Holy Spirit to reveal hidden lies and heal the wounds that have shaped our understanding of His nature, we can grow in a deeper, more authentic faith.

Join the Reparented by God online community! Meditations Coming soon!!!

Joy is necessary in order to become the woman God has called you to be. It's not just an optional or ideal experience for a lucky few who "happen" to have a certain personality type! Tune in this week to explore the importance of cultivating joy in your journey of being reparented by God. Take an inventory of your current life choices to see whether or not you are setting yourself up to live a life of joy.

Click here to access the weekly meditations and online community connected to this podcast series.

If you're looking for a way to receive one-on-one support from me through the exclusive Immanuel Wholeness Coaching I offer, email me at [email protected]

In this episode, we explore the transformative journey of embracing our identity as beloved children of God—the foundational step in spiritual development. Discover how surrendering our desires allows divine love to fulfill the deepest longings of our hearts. By recognizing ourselves as cherished children, fully provided for by a loving Father, we can release worries and anxieties, resting in the assurance of God's perfect care. Join us as we delve into ways you can cultivate deeper trust and experience the peace that comes from knowing we are deeply loved and cared for.

Click here to access the weekly meditations and online community connected to this podcast series.

If you're looking for a way to receive one-on-one support from me through the exclusive Immanuel Wholeness Coaching I offer, email me at [email protected]

In this episode, discover how engaging with our desires plays a central role in our journey toward holiness and healing. Too often, we dismiss or suppress our desires, thinking they are unimportant. Yet, in order to fully surrender our hearts to God, we must also offer Him our desires. Just as a child eagerly shares their birthday wish list with a loving parent, we too must recognize that the desires of our hearts are not barriers to intimacy with God, but rather a pathway to it. The healing of our hearts hinges on allowing God to reparent us, as we grow into "much-loved children" who experience the tender, compassionate love of the Father—who delights in fulfilling the desires of His children's hearts.

"Find your delight in the Lord who will give you the desires of your heart. Commit your way to the Lord and trust that God will act." Psalm 37:4-5

---

One of the main obstacles to living an Immanuel Lifestyle is our own personal struggle to trust and fully surrender our lives to God. We must be willing to identify and examine those areas of our lives where we struggle to follow him and believe that He is good while we wait for the fulfillment of our heart's desire. Without trust there can be no real and lasting peace in our lives. In this episode I share my own story of how God built my trust in Him through an act of surrender. This experience was a major turning point in my journey with God and I hope it inspires you to let go and let God prove himself faithful and trustworthy in your own life and story.

----

Click here to sign up for more information on the upcoming Advent series about living an Immanuel Lifestyle!