Heal for Real

Why is 100% responsibility so scary for people who've experienced trauma?  Why does responsibility get such a bad rep in the trauma healing world?  Today I'm unpacking the concept of responsibility and why I LOVE it so much.  Work with me: https://www.shylacash.com/workwithme Email Me: [email protected]

In this episode I'm explaining why we feel stuck and how to release that feeling so that you can move your life forward.  Email Me: [email protected] Work With Me: https://www.shylacash.com/workwithme

In this episode I am peeling back the curtain on what I REALLY believe about healing from trauma using my concept of functional healing. Work With Me: https://www.shylacash.com/workwithme Email Me: [email protected]

In this episode I'm reading you an article I wrote for Justin LMFT's (Follow him on Instagram at @justinlmft) first ever Therapeer Event. This event was an opportunity for many coaches, therapists and other practitioners to weigh in on whether it's necessary to talk about trauma in order to heal it. 

You can check out the other contributions here: https://www.justinlmft.com/post/therapeercontentevent1  

Work with me: https://www.shylacash.com/workwithme

Email me at [email protected]

This Week's Podcast is my open letter to all of you who have chosen this incredible healing path.  It's written to encourage, bless, and uplift you along the way.  Enjoy.  Work With Me: https://www.shylacash.com/workwithme E-mail Me: [email protected]

In this episode we're talking about trauma healing.  What's more important in the healing process? Our body, or our thoughts? Listen to this episode to learn about the body's physical responses to trauma, and the role of our thinking in the healing process.  Work with me (complimentary 60 minute consult): https://www.shylacash.com/workwithme Email Me: [email protected]

Welcome to the third and last instalment of the Time & Trauma Series.

In this episode we are talking all about your beautiful, fantastic future. We're talking about calling the future you want into right now instead of bringing the baggage of the past with you. 

Email: [email protected] 

In part 2 of Time and Trauma - We’re talking about the present. The present is where all our power is. And yet, we operate in the present from past paradigms and we feel disempowered. In this episode, I’m giving you a practical tool to help you differentiate what happened in the past and what you decide to make that mean.

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Emotional Health Monthly Membership: https://www.shylacash.com/emotionalhealth 

This is the first part of a three part series I am doing called Time and Trauma. This first instalment of the series is all about the past. 

This is going to help you organize your brain and body around timelines in your life so you can stop living from the past and begin creating freedom in your life.  Emotional Health Monthly Membership: https://www.shylacash.com/emotionalhealth Email me at [email protected]

HAPPY NEW YEAR! This episode is packed with substance. I'm talking to you about what it really takes to create new things. And it's not what you think.  Join me as I break down what needs to really happen in order for us to create the results we want in our lives.  For coaching consultations email me at [email protected]