Heal Grow Glow

Heal Grow Glow

By Heal Grow GlowEducationSelf-Improvement
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Heal Grow Glow episodes

  • "The Easy Daughter" - When Keeping the Peace Becomes Your Biggest Marriage Block

    She dedicated her life to a noble cause, giving her parents the future they never got after surviving war. Keeping the peace. Carrying the responsibility. Putting her own needs last.

    What she didn’t realise was that this path was quietly blocking her path to marriage. What once helped her survive had become a double-edged sword.

    In this episode, Nimco, a current client inside my Get the Ring 1:1 programme, shares how our coaching sessions exposed the hidden patterns she couldn’t see, and the breakthroughs that completely transformed how she shows up in her pursuit of marriage.

    ____

    Want to start your inner work journey?

    Applications to join the Jan 2026 cohort of the Find Your Nur Group Coaching Programme is open.

    Deadline to apply is December 30th 2025.

    Only 10 spots available. First come first serve.

    Click ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ to apply.

    57 min
  • Unlearning Rom-Com love and Growing Up Emotionally

    Rom-coms romanticise avoidance, mixed signals, silent treatment, and emotional immaturity and then sell it to us as passion and love.

    But romance in the real world doesn't work like that.

    Real love requires you to take responsibility for your inner world, learning accountability, repair, and emotional leadership.

    One path keeps you stuck, waiting to be chased, or emotionally “chosen.” The other matures you, and that maturity unlocks barakah, and a depth of romance no scripted movie could ever touch.

    This episode is about unlearning scripted love and learning the kind of emotional growth that leads to real connection, real peace, and a marriage that actually feels like home.

    Guest bio:

    Maab, aka Lifewithmaab, is a lawyer on pause, first time mum and a digital creator on Instagram and Tiktok sharing content about daily life, faith, gentle ambition and healing.

    You can connect with Maab ⁠here⁠

    ____

    Want to work with me?

    Applications to join the Jan 2026 cohort of the Find Your Nur Group Coaching Programme is open.

    Deadline to apply is December 30th 2205.

    Only 10 spots available. First come first serve.

    Click ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ to apply.

    1 hr 2 min
  • “You Can’t Even Be A Mother” Until Allah SWT Gave Her a Better Man

    The moment those words came out of his mouth, everything inside her broke.

    And in the meantime Allah SWT was quietly sending her a better man who had been following her around the world, living in every country she had been in, following her footsteps until they united in America.

    This is the story of my client Laila.

    ____

    Want to join the same programme Laila mentions in this episode?

    Applications to join the Jan 2026 cohort of the Find Your Nur Group Coaching Programme is open.

    Deadline to apply is December 31st 2025.

    Limited spots available. First come first serve.

    Click ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ to apply.

    58 min
  • Emaan & Emotions: The Misunderstood Relationship Explained

    Most women think showing their emotions means compromising their Emaan and that belief is wrecking everything, friendships, marriages, and their relationship with Allah SWT.


    In this episode I sit with Umm Zackariya @islamicmarriagecoach who is a Marriage Coach  with extensive knowledge on the deen. She has completed her Islamic studies at Imam Mohamed Bin Saud University, and memorized the Quran studying it in five qira’ā.

    Together we dismantle the shame, expose the real root of emotional overwhelm, and show you how your feelings and your faith are meant to work together, not against each other.

    If you’re tired of guilt-driven advice and want to learn how to use your emotions to strengthen your deen in your daily life, this is the episode you can’t afford to skip.


    Guest bio:

    Hana Abdi, aka Umm Zackariya, is a marriage coach and public speaker, helping Muslim women step into the more secure version of themselves by embracing the softness that Allah SWT placed within them.

    You can connect with Umm Zackariya here

    ____

    Want to work with me?

    Applications to join the Jan 2026 cohort of the Find Your Nur Group Coaching Programme is open.

    Deadline to apply is December 30th 2205.

    Only 10 spots available. First come first serve.

    Click ⁠⁠⁠⁠here⁠⁠⁠⁠ to apply.

    1 hr 2 min
  • Ummah Starts with Umm

    Taking what could be a traumatic experience and learning to shift out of survival and into thriving.

    A conversation with the lovely Anisah Abdullah. A mother of four, an NLP, RTT and TBR trained doula and perinatal wellness professional who has supported and educated women across 6 continents, about the physiology of pregnancy and birth for nearly a decade.


    Connect with her here: https://www.instagram.com/inherentbirth/

    https://www.inherentbirth.com/

    ____

    Want to work with me?

    Applications to join the Jan 2026 cohort of the Find Your Nur Group Coaching Programme is open.

    Deadline to apply is December 30th 2205.

    Only 10 spots available. First come first serve.

    Click ⁠⁠⁠here⁠⁠⁠ to apply.

    38 min
  • A Pregnancy, a Book, and a Legacy: What a Deeper Level of Surrender to Allah SWT Reveals

    This is the story of how I went from survival mode to writing an entire book in my third trimester… during Ramadan, while reading a Juz of Qur’an daily.

    ____

    Want to work with me?

    Applications to join the Jan 2026 cohort of the Find Your Nur Group Coaching Programme is open.

    Deadline to apply is December 30th 2205.

    Only 10 spots available. First come first serve.

    Click ⁠⁠here⁠⁠ to apply.

    41 min
  • S4 E3: Redefining Inner Work

    Assalamu Alaykum, welcome back to another episode of the heal grow glow podcast. In this episode we break down the definition of inner work, how to start, and how to protect yourself from the shaytan. ___

    Want to work with me?

    Applications to join the Jan 2026 cohort of the Find Your Nur Group Coaching Programme is open.

    Deadline to apply is December 30th 2205.

    Only 10 spots available. First come first serve.

    Click ⁠⁠here⁠⁠ to apply.

    56 min
  • S4 E2: Accepting Your Weakness With A Hug Is The Door To Strength

    Asaalamu Alaykum lovely, welcome back to the Heal Grow Glow Podcast. In this episode I talk about the unspoken burden of trying to get over a weakness.

    ____

    Want to work with me?

    Applications to join the Jan 2026 cohort of the Find Your Nur Group Coaching Programme is open.

    Deadline to apply is December 30th 2205.

    Only 10 spots available. First come first serve.

    Click ⁠here⁠ to apply.

    30 min
  • S4 E1: Are You Actually Ready For Your Dua To Be Answered?

    Asaalamu Alaykum lovely, welcome back to the Heal Grow Glow Podcast. In this episode I talk about inner work, how I discovered I wasn't actually ready for my dua to be answered, and what you should do about it?

    ____

    Want to work with me?

    Applications to join the Jan 2026 cohort of the Find Your Nur Group Coaching Programme is open.

    Deadline to apply is December 30th 2205.

    Only 10 spots available. First come first serve.

    Click ⁠⁠here⁠⁠ to apply.

    35 min

About Heal Grow Glow

From the publisher's feed

Welcome to Heal, Grow & Glow, a podcast series dedicated to a journey of self-discovery, healing, personal growth, and entering the glowing era of your life.

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