Heal Sh*t Podcast

Hey there Heal Sh* family!

This week's episode is the third installment on our parenting series and this week, we take a multigenerational look at step parents. To help you see this conversation from different perspectives, we explore what having a step parent is like for children conversation and discuss the different feelings and emotions children experience and then we take another look at the situation from the lens of a step parent and what they may be experiencing. As a support for these statements, Tiffany leverages her experiences both as a child and then as an adult who remarried and raised her own children with their step father.

We recognize this episode may be triggering for some.

The point of this conversation is to start a healthy dialogue around everyone's feelings and encourage you to begin doing the work to mend the challenges we face as people navigating blended relationships.

After you listen to the episode, we'd love to hear your thoughts! You can email [email protected] or you can DM Heal Sh*t podcast on IG by clicking the following link: https://www.instagram.com/healshitpodcast/

You can also join us live on FB Tuesdays at 8pm EST as we unpack the episode. To join the conversation, follow Jennifer or Tiffany (or both) at their pages found here:

Tiffany- https://www.facebook.com/Tellis12

Jennifer- https://www.facebook.com/jennifer.lock.9022

If you haven't purchased your Once Upon a Pod journal yet, be sure to visit www.podsandpr.com and while you're there, don't forget to shop our new merchandise.

We love you all so much!

#Healshitpodcast

Hey there Heal Sh* family!

This week's episode is the third installment on our parenting series and this week, we take a multigenerational look at step parents. To help you see this conversation from different perspectives, we explore what having a step parent is like for children conversation and discuss the different feelings and emotions children experience and then we take another look at the situation from the lens of a step parent and what they may be experiencing. As a support for these statements, Tiffany leverages her experiences both as a child and then as an adult who remarried and raised her own children with their step father.

We recognize this episode may be triggering for some.

The point of this conversation is to start a healthy dialogue around everyone's feelings and encourage you to begin doing the work to mend the challenges we face as people navigating blended relationships.

After you listen to the episode, we'd love to hear your thoughts! You can email [email protected] or you can DM Heal Sh*t podcast on IG by clicking the following link: https://www.instagram.com/healshitpodcast/

You can also join us live on FB Tuesdays at 8pm EST as we unpack the episode. To join the conversation, follow Jennifer or Tiffany (or both) at their pages found here:

Tiffany- https://www.facebook.com/Tellis12

Jennifer- https://www.facebook.com/jennifer.lock.9022

If you haven't purchased your Once Upon a Pod journal yet, be sure to visit www.podsandpr.com and while you're there, don't forget to shop our new merchandise.

We love you all so much!

#Healshitpodcast

This episode may be triggering so we wanted to remind you to observe your feelings as you listen.

On this episode of Heal Sh*t podcast, Tiffany and Lo have a transparent conversation about being teen girls and being raised by single moms. We talk about the tension that sometimes exists between mothers and daughters and how that tension taught us lessons in love, grace and compassion. We highlight points in our teen years (while in high school) where we were especially unkind and how we recognized the need to be better.

This episode might feel heavy but we hope you are able to listen to it with love, understand the message and see ways in which you can either navigate your relationship with your daughter differently or even go back and give your mother the grace you did not give her for making mistakes as a present parent.

After you listen to the episode, we'd love to hear your thoughts! You can email [email protected] or you can DM Heal Sh*t podcast on IG by clicking the following link: https://www.instagram.com/healshitpodcast/

You can also join us live on FB Tuesdays at 7pm EST as we unpack the episode live. To join the conversation, follow Jennifer or Tiffany (or both) at their pages found here:

Tiffany- https://www.facebook.com/Tellis12

Jennifer- https://www.facebook.com/jennifer.lock.9022

If you haven't purchased your Once Upon a Pod journal yet, be sure to visit www.podsandpr.com and while you're there, don't forget to shop our new merchandise.

We love you all so much!

#Healshitpodcast

This episode may be triggering so we wanted to remind you to observe your feelings as you listen.

On this episode of Heal Sh*t podcast, Tiffany and Lo have a transparent conversation about being teen girls and being raised by single moms. We talk about the tension that sometimes exists between mothers and daughters and how that tension taught us lessons in love, grace and compassion. We highlight points in our teen years (while in high school) where we were especially unkind and how we recognized the need to be better.

This episode might feel heavy but we hope you are able to listen to it with love, understand the message and see ways in which you can either navigate your relationship with your daughter differently or even go back and give your mother the grace you did not give her for making mistakes as a present parent.

After you listen to the episode, we'd love to hear your thoughts! You can email [email protected] or you can DM Heal Sh*t podcast on IG by clicking the following link: https://www.instagram.com/healshitpodcast/

You can also join us live on FB Tuesdays at 7pm EST as we unpack the episode live. To join the conversation, follow Jennifer or Tiffany (or both) at their pages found here:

Tiffany- https://www.facebook.com/Tellis12

Jennifer- https://www.facebook.com/jennifer.lock.9022

If you haven't purchased your Once Upon a Pod journal yet, be sure to visit www.podsandpr.com and while you're there, don't forget to shop our new merchandise.

We love you all so much!

#Healshitpodcast

Greetings family!

Today's episode is the first installment of the new series on parent-child relationships for Season 2- Healing My High School Self.

In this episode, Tiffany chats with Jen about the impact of having a semi-present/absent parent and what that experience felt like for her as a teenage girl. She unpacks a little bit about the daddy issues she had early on and how they were able to heal a lot of that and build a beautiful father-daughter relationship.

Although Tiffany's story may sound unique, research shows just under 50% of Black children under the age of 18 are being raised by a single mother in the U.S. This can sometimes lead to a lack in available financial resources, less quality time and care as well as future risk for socioeconomic losses/instability. Not to mention the social and emotional impact having one parent can have on children and how this might cause children to show up in different areas of their lives. This is part of the reason we've chosen to shed light on the situation.

After you listen to the episode, we'd love to hear your thoughts! You can email [email protected] or you can DM Heal Sh*t podcast on IG by clicking the following link: https://www.instagram.com/healshitpodcast/

You can also join us live on FB Tuesdays at 8pm EST as we unpack the episode live. To join the conversation, follow Jennifer or Tiffany (or both) at their pages found here:

Tiffany- https://www.facebook.com/Tellis12

Jennifer- https://www.facebook.com/jennifer.lock.9022

If you haven't purchased your Once Upon a Pod journal yet, be sure to visit www.podsandpr.com and while you're there, don't forget to shop our new merchandise.

We love you all so much!

#Healshitpodcast

Greetings family! 

Today's episode is the first installment of the new series on parent-child relationships for Season 2- Healing My High School Self.

In this episode, Tiffany chats with Jen about the impact of having a semi-present/absent parent and what that experience felt like for her as a teenage girl. She unpacks a little bit about the daddy issues she had early on and how they were able to heal a lot of that and build a beautiful father-daughter relationship.

Although Tiffany's story may sound unique, research shows just under 50% of Black children under the age of 18 are being raised by a single mother in the U.S. This can sometimes lead to a lack in available financial resources, less quality time and care as well as future risk for socioeconomic losses/instability. Not to mention the social and emotional impact having one parent can have on children and how this might cause children to show up in different areas of their lives. This is part of the reason we've chosen to shed light on the situation.

After you listen to the episode, we'd love to hear your thoughts! You can email [email protected] or you can DM Heal Sh*t podcast on IG by clicking the following link: https://www.instagram.com/healshitpodcast/

You can also join us live on FB Tuesdays at 8pm EST as we unpack the episode live. To join the conversation, follow Jennifer or Tiffany (or both) at their pages found here: 

Tiffany- https://www.facebook.com/Tellis12

Jennifer- https://www.facebook.com/jennifer.lock.9022

If you haven't purchased your Once Upon a Pod journal yet, be sure to visit www.podsandpr.com and while you're there, don't forget to shop our new merchandise.

We love you all so much!

#Healshitpodcast

Hello Heal Sh*t family!

We are finally back for our second part of Season 2 after a much needed break. First thing's first, you have the option to listen to this version or you can stream the video version if you're watching on Spotify. As such, you will begin to see two of the same episode displayed and we will indicate whether it is video or audio in the title.

On today's episode, Lo and Tiff talk about what's happening for 2022. We will share info on our event (happened Saturday, 1/15/2022), talk a little about some of the goals we have set for ourselves and update you on what's coming for the second half of Season 2. Tap in both ways and tell us what you think!

Oh, and we are happy to announce that we will start going live on Facebook every Monday at 7pm EST to talk about the podcast episode from the Sunday before so if you're not already following us, now is the time. You can connect with Tiffany at https://www.facebook.com/Tellis12/ and Lo at https://www.facebook.com/jennifer.lock.9022 . Conversations begin 1/17/22 so don't miss us.

We love you and can't wait to see you!

#Healshitpodcast

Hello Heal Sh*t family! 

We are finally back for our second part of Season 2 after a much needed break. First thing's first, you have the option to listen to this version or you can stream the video version if you're watching on Spotify. As such, you will begin to see two of the same episode displayed and we will indicate whether it is video or audio in the title.

On today's episode, Lo and Tiff talk about what's happening for 2022. We will share info on our event (happened Saturday, 1/15/2022), talk a little about some of the goals we have set for ourselves and update you on what's coming for the second half of Season 2. Tap in both ways and tell us what you think!

Oh, and we are happy to announce that we will start going live on Facebook every Monday at 7pm EST to talk about the podcast episode from the Sunday before so if you're not already following us, now is the time. You can connect with Tiffany at https://www.facebook.com/Tellis12/ and Lo at https://www.facebook.com/jennifer.lock.9022 . Conversations begin 1/17/22 so don't miss us.

We love you and can't wait to see you!

#Healshitpodcast

Happy New Yearrrrrrrrrrr!!!!!! First off, welcome to 2022. This year is filled with possibility and excitement and we invite you to tap into both.

This new series, Healing Behind the Scenes, will be a video series enjoyed best on Spotify where you'll get to watch the actual video from which this audio derives. This means you'll get your weekly episodes which will air on Sundays at 10am EST and you'll also get HBTS episodes, which will be an up-close and personal look at our own personal healing journeys in real time.

Laugh with us, cry with us, learn with us and most importantly, HEAL with us!

This is the pre-qual to our series on parenting which will air, officially, 1/23/22. For now, tap into this journey and let us know what you think.

Special thank you to Another Level Films for working with us on this production and My J Nailz for guest starring in the conversation.

Happy New Yearrrrrrrrrrr!!!!!! First off, welcome to 2022. This year is filled with possibility and excitement and we invite you to tap into both.

This new series, Healing Behind the Scenes, will be a video series enjoyed best on Spotify where you'll get to watch the actual video from which this audio derives. This means you'll get your weekly episodes which will air on Sundays at 10am EST and you'll also get HBTS episodes, which will be an up-close and personal look at our own personal healing journeys in real time.

Laugh with us, cry with us, learn with us and most importantly, HEAL with us!

This is the pre-qual to our series on parenting which will air, officially, 1/23/22. For now, tap into this journey and let us know what you think.

Special thank you to Another Level Films for working with us on this production and My J Nailz for guest starring in the conversation.