Heal Your Life With Us

Heal Your Life With Us

By Chrissy and CaylinHealth & Fitness
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Heal Your Life With Us episodes

  • Ep. 66: Primoz Abram is on! Numerology, Life Coaching & reimagining yourself

    Primoz Abram is a certified spiritual life coach, empath, and healer, and is forever altering his life after attending a transformative workshop. He shares his diverse range of knowledge and techniques, encompassing numerology, meditation, reiki healing, and more. Find out what the numbers mean for you and how he helps people "reimagine themselves".

    Connect with Primoz: https://www.trainformylife.com/
    Primoz on Instagram: @holisticlifecoach_primoza
    Subscribe on YouTube: ⁠youtube.com/@healyourlifewithuspodcast
    Join Healing Events at Eventbrite - healyourlifewithus.eventbrite.com
    Meditations with Caylin - ⁠youtube.com/@cbcinked
    Connect with Chrissy - chrissyrice.com
    Get the Goldify Book - https://amzn.to/3GBbvZw
    Just two girls trying to help people help themselves 🙌🏼
    instagram.com/chrissyricewellness
    instagram.com/cbcinked
    #healyourlifwithuspodcast #healthandwellnesspodcast #podcast #podcastsforhealth #spritualjourney #lifecoaching #numerlogy

    31 min
  • Ep. 65: Rumination rabbitholes — how to deal with the weight of worry.

    Raise your hand if you've ever ruminated over something, again, and again, and again...yep, we are with you! Today we cover the heaviness of ruminations in the mind and body, how to make time for them, decode them and eventually work through the phases of them, until you reach "rumination lumination". Learn it all on today's episode.

    Leave us a message about your tools and tips on helping ruminations!
    Subscribe on YouTube: ⁠youtube.com/@healyourlifewithuspodcast
    Join Healing Events at Eventbrite - healyourlifewithus.eventbrite.com
    Meditations with Caylin - ⁠youtube.com/@cbcinked
    Connect with Chrissy - chrissyrice.com
    Get the Goldify Book - https://amzn.to/3GBbvZw
    Love, the girls who healed themselves 🙌🏼
    instagram.com/chrissyricewellness
    instagram.com/cbcinked/
    #healyourlifwithuspodcast #healthandwellnesspodcast #podcast #podcastsforhealth #spritualjourney #healingjourney #ruminations #worry #helpwithworry #mindset

    30 min
  • Ep. 64: Will and Karen of The Skeptic Metaphysicians Podcast are on!

    Meet Will Rodriguez and Karen Endsley, the real-life husband and wife duo behind The Skeptic Metaphysicians podcast. From unraveling metaphysical enigmas to exploring spiritual awakenings, they share their journey into the unknown. Hear how being a skeptic and a believer can come together in true healing and helping others. And, do yourself a favor and tune into their podcast for more on your own journey!

    Connect with Will & Karen: www.skepticmetaphysician.com
    Subscribe on YouTube: ⁠youtube.com/@healyourlifewithuspodcast
    Join Healing Events at Eventbrite - healyourlifewithus.eventbrite.com
    Meditations with Caylin - ⁠youtube.com/@cbcinked
    Connect with Chrissy - chrissyrice.com
    Get the Goldify Book - https://amzn.to/3GBbvZw
    Love, the girls who healed themselves 🙌🏼
    instagram.com/chrissyricewellness
    instagram.com/cbcinked/
    #healyourlifwithuspodcast #healthandwellnesspodcast #podcast #theskepticmetaphysicians #podcastsforhealth #spritualjourney #healingjourney

    33 min
  • Ep. 63: Dana Yarn talks owning a Pilates studio and still putting yourself first.

    Dana is the Owner, Instructor and Dietitian of Life Moves Studio. She has Bachelors in Science and Health Nutrition from UNF, competed in triathlons and worked for the Department of Health Promotions, educating and promoting health and wellness on campus. She talks about all things owning a business, putting yourself and your family first, and the mind body strength of pilates. Stay tuned for some tips on understanding pilates more!

    Connect with Dana Yarn - lifemovesstudio.com @lifemovesstudio
    Subscribe to our YouTube channel - ⁠youtube.com/@healyourlifewithuspodcast
    Join Healing Events at Eventbrite - healyourlifewithus.eventbrite.com
    Meditations with Caylin - ⁠youtube.com/@cbcinked
    Connect with Chrissy - chrissyrice.com
    Get the Goldify Book - https://amzn.to/3GBbvZw
    Love, the girls who healed themselves 🙌🏼
    instagram.com/chrissyricewellness
    instagram.com/cbcinked/
    #healyourlifwithuspodcast #healthandwellnesspodcast #podcast #pilates

    31 min
  • Ep. 62: Navigating the hardest emotions: anger, sadness, pessimism, fear, and regret

    We talk the top 5 hard emotions, where they live in the body, and some tips on navigating them. Hint: there are two threads throughout each, see if you can find them!

    Subscribe to our YouTube channel - ⁠youtube.com/@healyourlifewithuspodcast
    Join Healing Events at Eventbrite - healyourlifewithus.eventbrite.com
    Meditations with Caylin - ⁠youtube.com/@cbcinked
    Connect with Chrissy - chrissyrice.com
    Get the Goldify Book - https://amzn.to/3GBbvZw
    Love, the girls who healed themselves 🙌🏼
    instagram.com/chrissyricewellness
    instagram.com/cbcinked/
    #healyourlifwithuspodcast #healthandwellnesspodcast #podcast #emotions #anger #sadness #grief #pessimism #fear #regret

    42 min
  • Ep. 61: How to handle a new year (or new beginning).

    New beginnings mean understanding where you are and what you're bringing into the new year. We talk about miro-goals and the power of the mindset - stay tuned for tips on being real with yourself this year (and beyond).

    Subscribe to our YouTube channel - ⁠youtube.com/@healyourlifewithuspodcast
    Join Healing Events at Eventbrite - healyourlifewithus.eventbrite.com
    Meditations with Caylin - ⁠youtube.com/@cbcinked
    Connect with Chrissy - ⁠chrissyrice.com
    Get the Goldify Book - https://amzn.to/3GBbvZw
    Love, the girls who healed themselves 🙌🏼
    instagram.com/chrissyricewellness
    instagram.com/cbcinked/
    #healyourlifwithuspodcast #healthandwellnesspodcast #podcast #newyear #newbeginnings

    33 min
  • Ep. 60: Jesus Vivar (AKA DJ PM) is on talking about the healing powers of music!

    Jesus Vivar, AKA DJ PM, is the Chief Executive Officer of Mix Theory Studios. New York-bred, DJ PM has proven that crowd rocking is an art form - and art is healing. We talk about his journey to the sound healing vibes of music - specifically in performance across many DJ events and so much more. Get groovy with us today as we use music as a healing modality!

    Connect with Jesus: mixtheorystudios.com @mixtheorystudios
    Subscribe to our YouTube channel - ⁠youtube.com/@healyourlifewithuspodcast
    Join Healing Events at Eventbrite - healyourlifewithus.eventbrite.com
    Meditations with Caylin - ⁠youtube.com/@cbcinked
    Connect with Chrissy - ⁠chrissyrice.com
    Get the Goldify Book - https://amzn.to/3GBbvZw
    Love, the girls who healed themselves 🙌🏼
    instagram.com/chrissyricewellness
    instagram.com/cbcinked/
    #healyourlifwithuspodcast #healthandwellnesspodcast #musictherapy #DJ #healingjourney #musicislife #musicmodality

    35 min
  • Ep. 59: The art of letting go. To let it go, or to let it be.

    We work through the art of letting go - and letting it be - and what that means for you. Learn the phases of letting go and some tips of what we've done to actually let it all go. Spoiler alert: it has to do with pools, apparently.

    The Art of Letting Go - Damon Zahariades - https://amzn.to/41bwYSh
    Subscribe to our YouTube channel - ⁠https://www.youtube.com/@healyourlifewithuspodcast
    Join Healing Events at Eventbrite - https://healyourlifewithus.eventbrite.com
    Meditations with Caylin - ⁠https://www.youtube.com/@cbcinked
    Reiki with Chrissy - ⁠https://www.sunshinesoulreiki.com/
    Get the Goldify Book - https://amzn.to/3GBbvZw
    Love, the girls who healed themselves 🙌🏼
    https://www.instagram.com/chrissyricewellness
    https://www.instagram.com/cbcinked/
    #healyourlifwithuspodcast #healthandwellnesspodcast #lettinggo #theartoflettinggo #howtoletgoofthings #letgo #tips

    30 min
  • Ep. 58: Stacia Root is on! How personalized workouts can change your fitness game

    Stacia Root is on from Rooted in Results - the workout motivation that you need in your life. We talk about her journey from being a nurse to personalized physical fitness and nutrition. Stacia works with people on their own terms - from workouts to nutrition. Check her out and get motivated to get up and get MOVIN!

    Connect with Stacia - https://rootedinresults.com/. @stacia.root
    Subscribe to our YouTube channel - ⁠https://www.youtube.com/@healyourlifewithuspodcast
    Join Healing Events at Eventbrite - https://healyourlifewithus.eventbrite.com
    Meditations with Caylin - ⁠https://www.youtube.com/@cbcinked
    Reiki with Chrissy - ⁠https://www.sunshinesoulreiki.com/
    Get the Goldify Book - https://a.co/d/4COXo3Y
    Love, the girls who healed themselves 🙌🏼
    https://www.instagram.com/chrissyricewellness
    https://www.instagram.com/cbcinked/
    #healyourlifwithuspodcast #healthandwellnesspodcast #fitness #trainer #personaltrainer #workout

    27 min
  • Ep. 57: Brooke Ann is on! Brooke is an evidential Medium that helps you connect to your loved ones in spirit.

    Brooke Ann is on! Brooke is an evidential Medium that helps you connect to your loved ones in spirit. Her focus is to bring healing and a sense of peace, knowing that your loved ones are safe, at peace and they never leave your side. From a Catholic upbringing to mediumship - she is a wonderful light.

    Connect with Brooke - https://www.mediumbrookeann.com/
    Subscribe to our YouTube channel - ⁠https://www.youtube.com/@healyourlifewithuspodcast
    Join Healing Events at Eventbrite - https://healyourlifewithus.eventbrite.com
    Meditations with Caylin - ⁠https://www.youtube.com/@cbcinked
    Reiki with Chrissy - ⁠https://www.sunshinesoulreiki.com/
    Get the Goldify Book - https://a.co/d/4COXo3Y
    Love, the girls who healed themselves 🙌🏼
    https://www.instagram.com/chrissyricewellness
    https://www.instagram.com/cbcinked/
    #healyourlifwithuspodcast #healthandwellnesspodcast #medium #mediumship

    30 min

About Heal Your Life With Us

From the publisher's feed

Welcome to the wellness podcast all about health, healing, and mindset growth. Harness the power of natural healing through food, nutrition, and spiritual fitness with Chrissy Rice and Caylin White - the girls who healed themselves.