Mary Beth, Founder of Mindful Movement FL and Co-Founder of Radiate Wellness Products knows hormones. She shares her expertise in the holistic hormone balancing journey and how it can help you radiate through midlife and beyond. Mary Beth will also be a Leader at the 777 Virtual Spiritual Retreat held on October 15th! Check it out at the Heal Your Life With Us Shop on healyourlifewithus.com or at Eventbrite -> Heal Your Life With Us https://tinyurl.com/yc78eez3 🎉

You're grounded! We may all have heard those words, but they mean something completely different these days. The question is - are you grounded? We talk about the importance of being grounded to the Earth, all the ways you can incorporate grounding in your life and the tools you can use to "get grounded". Hint: maybe listen to this podcast outside, barefoot.

Shannon Vivar is a driving force in our spiritual community! From corporate life to ditching it all to follow her passions she is truly a powerhouse! Tune in to find out how she is investing in her own vitality and helping others to do the same. She has some sage advice for everyone on the healing path - no matter where you are.

What triggers you? It may be time to take a trigger audit and see what could be causing the real problem. Also, what lights you up? That's a glimmer! We cover how to cope with your triggers (still learning ourselves) and how to create more glimmers (or find them) in your life. Tune in to find out how this all ties in to Beetlejuice.

Jennifer Becker, affectionately known as "Fer", is a plant-based, holistic detox coach and nutrition counselor. She helps women heal their gut to lose weight, level up their health and feel better in their bodies. She's also a rad yoga teacher, with a love for guiding people through breathwork and meditation, so it's all about integration with Fer! Tune in to see if caylin will do some hoola hooping!

Dr. Amy King, long-time friend, Intuitive Chiropractor, Reiki Master Teacher, Shamanic Practitioner, and Mom to all is on the podcast today talking about ALL the light she shares. Dr. Amy has an amazing journey of healing through chiropractic to Reiki and so much more - all about how it connects to community and an open "Heart Space Holistic". Whether you're on a spiritual journey or not - do not miss this beautiful episode.

Brooke West of West Nutrition Co., is on talking about her journey to being a holistic spirit / science nerd. Brooke takes health one client at a time, offering coaching, 1-on-1 retreats and a community to live the way your body was meant to live. Hear how she works with her clients using specialized functional nutrition lab testing to see what’s holding you back from your best health. Brooke is a shining light in this healing community, what a great episode!

Who's tapped into their intuition? We share our tips on opening, trusting and understanding your intuition. And the differences between ego, emotion and worry.

Kyle Hart, Founder of Bindu Breath, talks about his journey to breathwork, how a big ball of light hit him on the top of his head in the bathroom, and how that led to helping others breathe through trauma. Kyle is such a beautiful light in this world, you don't want to miss out on his story of spiritual redemption.

Have you heard of or are trying Ayurveda (Eye Your Veda) eating? It's fascinating to hear from Elise Cantrell, Ayurveda expert, on how certain foods are meant for your personality. Imagine eating what suits you best so you can be your best self? Learn from Elise what it all means for your health journey.