Heal Your Life With Us

Heal Your Life With Us

By Chrissy and CaylinHealth & Fitness
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Heal Your Life With Us episodes

  • Ep 56: Shadow work in the house! We talk facing your dark side.

    It's time to talk about our shadow side! We share what shadow work actually is, how we dealt with it, benefits of working through it, and ways to actually implement it in your life. It is going to be hard, but it brings you to your light. You got this!

    Subscribe to our YouTube channel - ⁠https://www.youtube.com/@healyourlifewithuspodcast
    Join Healing Events at Eventbrite - https://healyourlifewithus.eventbrite.com
    Meditations with Caylin - ⁠https://www.youtube.com/@cbcinked
    Reiki with Chrissy - ⁠https://www.sunshinesoulreiki.com/
    Get the Goldify Book - https://a.co/d/4COXo3Y
    Love, the girls who healed themselves 🙌🏼
    https://www.instagram.com/chrissyricewellness
    https://www.instagram.com/cbcinked/
    #healyourlifewithuspodcast #shadowwork #shadow #healingjourney #shadowworktips

    32 min
  • Ep. 55: Nickie Gullahorn is on! Building dreams and reprogramming neuroplasticity.

    Nickie is an entreprenuer, Manifestation Coach and a Dream Dealer. Her story is one of beautiful butterfly transformation to understanding and accepting herself fully and completely to reprogramming neuroplasticity. She works with DREAMS! Building a dream board, building your dream life, and balancing your emotions with tools like the Emotion Code. Nickie has manifested the life of her dreams and it is her mission to help you manifest yours. Stick around til the end where she shares her advice no matter where you are on your journey.

    Connect with Nickie www.instagram.com/nickie_gullahorn/
    Subscribe to our YouTube channel - ⁠https://www.youtube.com/@healyourlifewithuspodcast
    Join Healing Events at Eventbrite - https://healyourlifewithus.eventbrite.com
    Meditations with Caylin - ⁠https://www.youtube.com/@cbcinked
    Reiki with Chrissy - ⁠https://www.sunshinesoulreiki.com/
    Get the Goldify Book - https://a.co/d/4COXo3Y
    Love, the girls who healed themselves 🙌🏼
    https://www.instagram.com/chrissyricewellness
    https://www.instagram.com/cbcinked/
    #healyourlifewithuspodcast #manifestationcoach #dreamboard #manifest #manifestation #neuroplasticity

    31 min
  • Ep 54: Eating with the seasons! Tap into intuitive eating and foods to eat for each season.

    After all we've been through in the healing journey, we have come to the conclusion that we just need to enlist intuitive eating. We talk about the foods to eat for the season — of your life, and on our Earth. Whatever "season" you're in, it's important to listen to what your body is telling you when it comes to food. And, we cover some foods to eat for Fall/Winter and Spring/Summer.

    Connect with us - ⁠https://linktr.ee/healyourlifewithuspodcast
    Subscribe to our YouTube channel - ⁠https://www.youtube.com/@healyourlifewithuspodcast
    Join Healing Events at Eventbrite - https://healyourlifewithus.eventbrite.com
    Meditations with Caylin - ⁠https://www.youtube.com/@cbcinked
    Reiki with Chrissy - ⁠https://www.sunshinesoulreiki.com/
    Get the Goldify Book - https://a.co/d/4COXo3Y
    Love, the girls who healed themselves 🙌🏼
    https://www.instagram.com/chrissyricewellness
    https://www.instagram.com/cbcinked/
    #healyourlifewithuspodcast #intuitiveeating #eatingfortheseasons #fallfoods #eatingintuitively

    23 min
  • Ep. 53: Rae is on! From self healing to somatic bodywork, we talk all things energy.

    Rae The Energy Medium is on and it is a GOOD one. Tune in to hear how Rae turned her diagnosis into a self-healing journey, from conventional medicine to bodywork, she used the energy "FORCE" to become a clairvoyant medium guide and healer. Stay tuned to the end where Chrissy and I both start crying from the beautiful impact of this lovely soul.

    Connect with Rae - EnergyMedium.com & energymedium.buzzsprout.com @energymedium
    Connect with us - ⁠https://linktr.ee/healyourlifewithuspodcast
    Subscribe to our YouTube channel - ⁠https://www.youtube.com/@healyourlifewithuspodcast
    Join Healing Events at Eventbrite - https://healyourlifewithus.eventbrite.com
    Meditations with Caylin - ⁠https://www.youtube.com/@cbcinked
    Reiki with Chrissy - ⁠https://www.sunshinesoulreiki.com/
    Get the Goldify Book - https://a.co/d/4COXo3Y
    Love, the girls who healed themselves 🙌🏼
    https://www.instagram.com/chrissyricewellness
    https://www.instagram.com/cbcinked/
    #healyourlifewithuspodcast #energymedium #energyhealer #medium

    30 min
  • Ep. 52: Chakra time! Deep dive into your energy points, what they mean and how to clear them.

    It's chakra time! We talk about the seven energy points in the body, what they represent, what the symptoms are when they are closed or blocked, and how we clear them. We share our journey with understanding them and how important they are for the healing journey. Tune in and tune them up!

    Connect with us - ⁠https://linktr.ee/healyourlifewithuspodcast
    Subscribe to our YouTube channel - ⁠https://www.youtube.com/@healyourlifewithuspodcast
    Join Healing Events at Eventbrite - https://healyourlifewithus.eventbrite.com
    Meditations with Caylin - ⁠https://www.youtube.com/@cbcinked
    Reiki with Chrissy - ⁠https://www.sunshinesoulreiki.com/
    Get the Goldify Book - https://a.co/d/4COXo3Y
    Love, the girls who healed themselves 🙌🏼
    https://www.instagram.com/chrissyricewellness
    https://www.instagram.com/cbcinked/
    #healyourlifewithuspodcast #chakras #sevenchakras #energypoints #healingjourney

    33 min
  • Ep. 51: Atahana is on! Learn of the Energy Enhancement System Center for collective healing

    Atahana is on the podcast, an innovative thought leader of wellness for adolescents and transitioning adults. Hannah is an intuitive healer and mother of two teens. She is a licensed massage therapist for 20+ yrs, a certified Breathwork facilitator (in multiple modalities), a tantric/shamaic and Energy healer - Hannah brings a smile, care, and a creative flair to all her endeavors, and thus a key individual to the Essential Energy Spa's mission. We talk about the Energy Enhancement System, Schuman Resonance, and the importance of healing on an energetic level. You'll want to tune into this one to find out where there is a healing center near you!

    Connect with Atahana - https://eespamc.org/ @eespa.mc
    Connect with us - ⁠https://linktr.ee/healyourlifewithuspodcast
    Subscribe to our YouTube channel - ⁠https://www.youtube.com/@healyourlifewithuspodcast
    Join Healing Events at Eventbrite - https://healyourlifewithus.eventbrite.com
    Meditations with Caylin - ⁠https://www.youtube.com/@cbcinked
    Reiki with Chrissy - ⁠https://www.sunshinesoulreiki.com/
    Get the Goldify Book - https://a.co/d/4COXo3Y
    Love, the girls who healed themselves 🙌🏼
    https://www.instagram.com/chrissyricewellness
    https://www.instagram.com/cbcinked/
    #healyourlifewithuspodcast #essentialenergyspa #energyenhancementsystem #nonprofit #spa #healingjourney

    29 min
  • Ep. 50: Becky Cummings is on! Find out how she is shaping the next generation by building a conscious community for kids.

    Becky Cummings is an author, teacher and mom of three. She is on a mission to free all the kids and help them learn in a conscious way! Becky is passionate about writing children’s books that spread messages of love, hope, faith, health, and happiness. When she isn’t writing you might find her building the Free Kids Academy in Florida, salsa dancing, or eating a veggie burrito at her favorite Mexican joint! Three cheers for shaing the next generation of youth.

    Connect with Becky: authorbcummings.com
    @freekidspress
    @freekidsacademy
    Connect with us - ⁠https://linktr.ee/healyourlifewithuspodcast
    Subscribe to our YouTube channel - ⁠https://www.youtube.com/@healyourlifewithuspodcast
    Join Healing Events at Eventbrite - https://healyourlifewithus.eventbrite.com
    Meditations with Caylin - ⁠https://www.youtube.com/@cbcinked
    Reiki with Chrissy - ⁠https://www.sunshinesoulreiki.com/
    Get the Goldify Book - https://a.co/d/4COXo3Y
    Love, the girls who healed themselves 🙌🏼
    https://www.instagram.com/chrissyricewellness
    https://www.instagram.com/cbcinked/
    #healyourlifewithuspodcast #author #freekids #freekidsacademy #childrensauthor #podcastguest

    31 min
  • Ep. 49: Detoxing it all. We talk about the purge of mind, body, and soul to make room for new

    Detoxing is not just for the gut. You need both micro and macro detoxes in your life - physical, mental, and emotional sometimes to truly heal on your journey. We share our journey of the different forms of detox and how necessary they are to our growth.

    As promised, here is the 7-day gut protocol detox:
    - Oregano oil (1 drop to one TBSP of coconor or olive oil*)
    - Lemongrass (1 drop to one TBSP of coconut or oil)
    Increasing to 3-4 drops by day 4 and remaining on that until day 7.
    *Organic sourced oils. We are not doctors, we are not recommending this as medical diagnosis, please consult your physician before you attempt any detoxes.
    To find out the rest, tune in!
    Connect with us - ⁠https://linktr.ee/healyourlifewithuspodcast
    Subscribe to our YouTube channel - ⁠https://www.youtube.com/@healyourlifewithuspodcast
    Join Healing Events at Eventbrite - ⁠https://www.eventbrite.com/o/heal-your-life-with-us-62082435153
    Meditations with Caylin - ⁠https://www.youtube.com/@cbcinked
    Reiki with Chrissy - ⁠https://www.sunshinesoulreiki.com/
    Get the Goldify Book - https://a.co/d/4COXo3Y
    Love, the girls who healed themselves 🙌🏼
    https://www.instagram.com/chr1ssy_rice/
    https://www.instagram.com/cbcinked/
    #detox #detoxes #healyourlifewithus #podcast

    31 min
  • Ep. 48: Jen Liss is on! We get untethered from control and fear and step into our power.

    Jen Liss is a magical being - international speaker, coach, breathworker, and host of 'Untethered Jen' the podcast where she interviews successful authors, speakers, and entrepreneurs. Jen is all about finding your magic and unlocking your true potential. Find out how she untethered herself on her own journey to help others find their magic.

    Connect with us - ⁠https://linktr.ee/healyourlifewithuspodcast
    Subscribe to our YouTube channel - ⁠https://www.youtube.com/@healyourlifewithuspodcast
    Join Healing Events at Eventbrite - ⁠https://www.eventbrite.com/o/heal-your-life-with-us-62082435153
    Meditations with Caylin - ⁠https://www.youtube.com/@cbcinked
    Reiki with Chrissy - ⁠https://www.sunshinesoulreiki.com/
    Get the Goldify Book - https://a.co/d/4COXo3Y
    Love, the girls who healed themselves 🙌🏼
    https://www.instagram.com/chr1ssy_rice/
    https://www.instagram.com/cbcinked/
    #healthandwellnesspodcast #healthpodcast #wellnesspodcast #healthylifestyle #naturalhealing #nutritioncoach #mentalhealth #mindbodysoul #mindset #healthcoach #eatclean #listentoyourbody #healyourlifewithus #podcastsofyoutube #podcast #untetheredjen #untetheryourlife #unlockyourpotential #coaching

    31 min
  • Ep. 47: Patrick White is on! We talk the art of Brazilian Jiu-Jitsu and what it does for your health.

    Patrick White, a blue belt in Brazilian Jiu-Jitsu is talking about how this martial art can help you to strengthen your journey to health, how it can be used as an outlet to power up, and the beautiful sense of community in it all.

    Connect with us - ⁠https://linktr.ee/healyourlifewithuspodcast
    Subscribe to our YouTube channel - ⁠https://www.youtube.com/@healyourlifewithuspodcast
    Join Healing Events at Eventbrite - ⁠https://www.eventbrite.com/o/heal-your-life-with-us-62082435153
    Meditations with Caylin - ⁠https://www.youtube.com/@cbcinked
    Reiki with Chrissy - ⁠https://www.sunshinesoulreiki.com/
    Get the Goldify Book - https://a.co/d/4COXo3Y
    Love, the girls who healed themselves 🙌🏼
    https://www.instagram.com/chr1ssy_rice/
    https://www.instagram.com/cbcinked/
    #healthandwellnesspodcast #healthpodcast #wellnesspodcast #healthylifestyle #naturalhealing #nutritioncoach #mentalhealth #mindbodysoul #mindset #healthcoach #eatclean #listentoyourbody #healyourlifewithus #podcastsofyoutube #podcast #Jiu-Jitsu #BrazilianJiu-Jitsu

    34 min

About Heal Your Life With Us

From the publisher's feed

Welcome to the wellness podcast all about health, healing, and mindset growth. Harness the power of natural healing through food, nutrition, and spiritual fitness with Chrissy Rice and Caylin White - the girls who healed themselves.