Heal Your Life With Us

Heal Your Life With Us

By Chrissy and CaylinHealth & Fitness
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Heal Your Life With Us episodes

  • Ep 16: Health Coach Mike is BACK talking all things thyroid healing.

    Our health coach, Mike is back to help everyone heal their thyroids. We talk foods, habits and lifestyle choices that will impact your thyroid for better or for worse. You may be surprised about some of these! We sure were.


    #thyroid #thyroidhealing #healingjourney #healthcoach #healthandwellnesspodcast


    Connect with us - ⁠Linktree⁠

    YouTube - ⁠Heal Your Life With Us podcast⁠  

    Eventbrite - ⁠Heal Your Life With Us Events⁠ 

    Meditations with Caylin - ⁠Breathe With Me, Caylin Brie⁠ 

    Reiki with Chrissy - ⁠Sunshine Soul Reiki⁠ 

    Goldify Book - ⁠Amazon⁠

    40 min
  • Ep 15: Bad day? Bubble burst? Let's hash it out.

    Had a bad day? Had your bubble burst? Us too. We've had a lot of bad days on this journey, we aren't going to lie. Our bubbles get burst just like yours, here's what we do. And it's ain't all pretty.


    #baddays #podcast #healthandwellness #stressrelief


    Connect with us - ⁠Linktree⁠

    YouTube - ⁠Heal Your Life With Us podcast⁠  

    Eventbrite - ⁠Heal Your Life With Us Events⁠ 

    Meditations with Caylin - ⁠Breathe With Me, Caylin Brie⁠ 

    Reiki with Chrissy - ⁠Sunshine Soul Reiki⁠ 

    Goldify Book - ⁠Amazon⁠


    33 min
  • Ep 14: Manifesting 101. Learn how to manifest, our tips on what not to do and what good it can do for your health.

    Harness the power of manifestation! Manifestation 101 talks about what it really is - and is not - and how we do it. We've learned all the ways that work (and don't) and we tell all. We also share our journey and how we manifested the good, the bad and yes, even Coolio. Manifest with us!


    #manifestation #manifestationpodcast #healthandwellnesspodcast


    Connect with us - ⁠Linktree⁠

    YouTube - ⁠Heal Your Life With Us podcast⁠  

    Eventbrite - ⁠Heal Your Life With Us Events⁠ 

    Meditations with Caylin - ⁠Breathe With Me, Caylin Brie⁠ 

    Reiki with Chrissy - ⁠Sunshine Soul Reiki⁠ 

    Goldify Book - ⁠Amazon⁠


    32 min
  • Ep 13: It's yoga time! Lisa Rivera talks about how yoga can heal your body and soul.

    Our good friend Lisa hops on to talk about how yoga pulled her in to the magic of movement. She also shares the joys of how starting a new profession can heal your life. And tune in to find out how we really feel about downward dog. Follow Lisa Rivera on Instagram at @Swurvmom


    #yoga #yogapodcast


    Connect with us - ⁠Linktree⁠

    YouTube - ⁠Heal Your Life With Us podcast⁠  

    Eventbrite - ⁠Heal Your Life With Us Events⁠ 

    Meditations with Caylin - ⁠Breathe With Me, Caylin Brie⁠ 

    Reiki with Chrissy - ⁠Sunshine Soul Reiki⁠ 

    Goldify Book - ⁠Amazon⁠

    35 min
  • Ep 12: Bring on the pain - KILLERS! An inside look at the tools and supplements we use for pain management.

    Instead of turning to painkillers, how about trying these remedies for pain? We share what tools, supplements and techniques we use to beat the pain on the daily. Find PEA at @Nootopiabrain


    #painremedies #painrelief #podcast #healthandwellnesspodcast


    Connect with us - ⁠Linktree⁠

    YouTube - ⁠Heal Your Life With Us podcast⁠  

    Eventbrite - ⁠Heal Your Life With Us Events⁠ 

    Meditations with Caylin - ⁠Breathe With Me, Caylin Brie⁠ 

    Reiki with Chrissy - ⁠Sunshine Soul Reiki⁠ 

    Goldify Book - ⁠Amazon⁠


    34 min
  • Ep 11: Myth busting with Health Coach Mike. He shares some truths and lies about the science of your gut.

    Health Coach Mike Fave is back with a brand new edition. GUT stuff. Let's bust some gut myths with Mike Fave, your friendly neighborhood nutritionist and super science guy. He shares what's real and what's a lie when it comes to your gut. So if you're struggling with your gut in any way (emotional or physical) this podcast is for you. Find Mike at MikeFavenp.com


    #guthealth #gut #healthygut #healthandwellnesspodcast


    Connect with us - ⁠Linktree⁠

    YouTube - ⁠Heal Your Life With Us podcast⁠  

    Eventbrite - ⁠Heal Your Life With Us Events⁠ 

    Meditations with Caylin - ⁠Breathe With Me, Caylin Brie⁠ 

    Reiki with Chrissy - ⁠Sunshine Soul Reiki⁠ 

    Goldify Book - ⁠Amazon⁠

    38 min
  • Ep 10: But what about supps? The insane power of supplements and how they can turn your health around.

    Do supplements really work? We share our line-up of vitamins (now apparently they are called supplements or supps, and how they have transformed our health - good and bad. We share our brands, timing and absorption tactics that may help you understand the power of them! More information at PureEncapsulations.com and Forefronthealth.com


    #supplements #vitamins #podcast #healthandwellness


    Connect with us - ⁠Linktree⁠

    YouTube - ⁠Heal Your Life With Us podcast⁠  

    Eventbrite - ⁠Heal Your Life With Us Events⁠ 

    Meditations with Caylin - ⁠Breathe With Me, Caylin Brie⁠ 

    Reiki with Chrissy - ⁠Sunshine Soul Reiki⁠ 

    Goldify Book - ⁠Amazon⁠

    32 min
  • Ep 9: Your weight is not your life. Breaking down the body image barrier.

    Does your weight define your life? We talk about our weight gains and losses, and how body image can be broken down to perspective. Tune in to find out how to fall in love with your body - any size and shape - and what that means for your health journey.


    #weightloss #weight #healthylife #podcast


    Connect with us - ⁠Linktree⁠

    YouTube - ⁠Heal Your Life With Us podcast⁠  

    Eventbrite - ⁠Heal Your Life With Us Events⁠ 

    Meditations with Caylin - ⁠Breathe With Me, Caylin Brie⁠ 

    Reiki with Chrissy - ⁠Sunshine Soul Reiki⁠ 

    Goldify Book - ⁠Amazon⁠

    33 min
  • Ep 8: Hold up, it's Enneagram time. Become an Enneanerd with us, it's time to learn about yourself!

    Learn how the Enneagram has changed our lives for the better. Chrissy (One) and Caylin (Seven) share how learning about themselves has taught them to accept the good, the bad and the nerdy about everyone. Take the Enneagram test!


    #enneagram #podcast


    Connect with us - ⁠Linktree⁠

    YouTube - ⁠Heal Your Life With Us podcast⁠  

    Eventbrite - ⁠Heal Your Life With Us Events⁠ 

    Meditations with Caylin - ⁠Breathe With Me, Caylin Brie⁠ 

    Reiki with Chrissy - ⁠Sunshine Soul Reiki⁠ 

    Goldify Book - ⁠Amazon⁠


    35 min
  • Ep 7: New year, new habits. How habits over goals can bring out your best self.

    Instead of setting New Year goals, what if we set new habits? We're going to revisit some of our wins and failures this year and share how we overcame them with setting healthy habits. Let's start the new year right, by accepting who we are and working with ourselves, not against!


    Connect with us - ⁠Linktree⁠

    YouTube - ⁠Heal Your Life With Us podcast⁠  

    Eventbrite - ⁠Heal Your Life With Us Events⁠ 

    Meditations with Caylin - ⁠Breathe With Me, Caylin Brie⁠ 

    Reiki with Chrissy - ⁠Sunshine Soul Reiki⁠ 

    Goldify Book - ⁠Amazon⁠

    32 min

About Heal Your Life With Us

From the publisher's feed

Welcome to the wellness podcast all about health, healing, and mindset growth. Harness the power of natural healing through food, nutrition, and spiritual fitness with Chrissy Rice and Caylin White - the girls who healed themselves.