Healing and the Nature of Self with Karl Friston

Karl Friston is widely regarded as one of the most influential neuroscientists of our time. Some peers consider him the foremost neuroscientist in history. As a professor at University College London, Friston has made groundbreaking contributions to neuroimaging and theoretical neuroscience. His most significant contribution is the Free Energy Principle, a foundational framework in neuroscience stating that biological systems minimize surprise (or uncertainty) by continuously updating their internal models to predict and adapt to their environment.

From predictive coding and attachment theory to affective neuroscience, meditation, and nonduality, Friston explores how the brain builds models of the world—and how those models shape our experience of suffering and liberation. He discusses early developmental imprinting, the SEEKING system in affective neuroscience, and the possibility of parapsychological phenomena, all through the lens of self-organization and synchrony. This conversation bridges science and spirit, offering insights into healing, transformation, and a return to the ground of Being.

00:00:00 Introduction

Definitions:

Free Energy:

Markov Blanket:

Bayes Optimal:

Active Inference:

Epistemic Motivation:

New Thinking Allowed Guest Host Leanne Whitney, PhD, is a depth psychologist and transformational coach based in Los Angeles, CA. Her website is https://leannewhitney.com/

Producer: Elena McNally

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