Episode 30 : Spirit of Organs Series: Ep. 1 of 8. Today’s episode, The Spirit of Organs is the first in a series to bring healing to the organ systems to detoxify, support and increase vitality.  I’ll explore the spiritual, emotional, energetic and ancestral body links to our organ systems using the practice of Consciousness Medicine.   Experience guided meditations to enhance your health, vitality and self-empowerment by clearing old patterns of disturbance and activating harmony across your organ systems supported by your entire body matrix on a physical, energetic, emotional, ancestral and spiritual level.

Today I'll cover the importance of your microbiome, how to support it and what can happen if it becomes unbalanced.

Key Topics include:

• How physical symptoms are only one piece of the puzzle when assessing health issues
• What your microbiome is, why it's important and how to care for it.
• Guided meditation to balance your physical body with Consciousness Medicine's Presence of Healing.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/juliewilliamshealing

LinkedIn: www.linkedin.com/in/juliewilliamshome

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 29 | The relationship between the energy and emotional bodies. In today’s episode, Energy of Emotions, I’m going to introduce you to the relationship between your energy and emotional bodies so that you can heal the past and embody empowerment in every moment.  

Key Topics Include:

You’ll learn how childhood development and chakra activation happen together, and how this is related to your emotional well-being.  

Experience a guided meditation to clear and activate your chakras while healing past imprints so you may access a greater sense of grounding, intuition, creativity, empowerment, unconditional love, gratitude, and harmony.   

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/juliewilliamshealing

LinkedIn: www.linkedin.com/in/juliewilliamshome

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 28 | Tools for effortless manifestation. In today’s episode, Empower Your Intentions, I’ll guide you to create intentions from a place where manifestation is effortless.  I’ll give you the key how-to component needed to take your intention from an idea to reality.   Experience a guided meditation to clear, align and activate transformation for your healing intention.

Key Topics Include:

• Key factors in creating intentions that allow for manifestation to be fast and easy.
• Why we feel stuck in bringing healing intentions into reality.
• How Consciousness Medicine is designed to empower your intentions.
• Exercise for designing your intention to let go of the old and more easily welcome in the new.
• Guided meditation to clear blockages as you create a relationship of gratitude for your present and believe in your ability to create your desired state.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/juliewilliamshealing

LinkedIn: www.linkedin.com/in/juliewilliamshome

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 27 | Empowerment with sacred geometry. In today’s episode, I’ll introduce you to your innate superpower abilities by connecting more consciously to sacred geometry, which exists in all living things connecting us to the divine energies of unity consciousness.  I’ll cover sacred geometry and how it can be used as a superpower for healing, creation and harmony.

• Understand sacred geometry and how it can be a superpower for personal growth and healing.
• Learn how to become more aware of your sacred nature of being and amplify your divine essence.
• Learn how to use mandalas for meditation, healing and empowerment.
• Experience a guided meditation to connect you fully to your sacred geometry energy.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/juliewilliamshealing

LinkedIn: www.linkedin.com/in/juliewilliamshome

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 26 | The Energy of Spaces: Ep. 2 of 2. In today’s episode, Elemental Empowerment, I’ll continue exploring the energy of spaces by discussing the importance of balancing elemental energies in your spaces and places.  I’ll cover ways to identify your elemental makeup and simple ways to bring balance and harmony to elemental energies for greater health and well-being.   Learn a simple exercise to seek guidance and clarity from the elemental forces of nature that support and love you unconditionally.

Key Topics Include:

• Characteristics of the classical elements: fire earth, water, wood and metal including their yin and yang sub-classifications.
• How to identify your predominant elemental essence.
• Ways to activate elemental energies for self-empowerment.
• How to balance your elemental energies to bring harmony, health and well-being.
• Exercise to connect more deeply to the elemental energies in nature for clarity, wisdom and strength.

References mentioned in this episode: The Wisdom of Your Face by Jean Haner.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/juliewilliamshealing

LinkedIn: www.linkedin.com/in/juliewilliamshome

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 25 | The Energy of Spaces: Ep. 1 of 2. Energy is all around us in the form of electromagnetic currents from our electronic devices, radiofrequency energy from cell phones and wifi, sound waves, gravitational energy, thermal energy, land and metaphysical energies.  

Becoming aware of these energies, and how they affect us and having the ability to clear and harmonise the energies in our spaces is important to supporting our physical and mental health. 

In today’s episode, I’ll be expanding our view of personal health and well-being to the spaces we live in and how the energy of spaces and places affects us on all levels of being. 

Key Topics Include:

• How to become more aware of the energies that may be causing your geopathic stress.
• Simple ways to clear and harmonise your home.
• The importance of including space clearing in holistic healing protocols.
• Different geophysical energies and how they can have positive and negative effects on health.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/juliewilliamshealing

LinkedIn: www.linkedin.com/in/juliewilliamshome

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 24 | Body Positivity Series: Ep. 3 of 3. Today’s episode is the final episode in the body positivity series. So far,  we’ve uncovered and revised old disempowering patterns that cause critical thinking, inner conflict and low self-value. Allowing  in greater safety, self-love, intuition and embodiment.

For this final episode in the series, I feel called to cover issues related to eating, food, and weight because this is the way body negativity is often expressed.
 

Key Topics Include:

• Uncover the main underlying components of issues related to food, eating and weight I most frequently see in my clinical practice.
• Learn ways to access mindful eating behaviours to create a healthy relationship with food.
• Experience healing across the Body Matrix (physical, emotional, energetic, ancestral and spiritual) with Consciousness Medicine.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/juliewilliamshealing

LinkedIn: www.linkedin.com/in/juliewilliamshome

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 23 | Body Positivity Series: Ep. 2 of 3. Today’s episode, Mind-Body Positivity, is the second in the Body Positivity series exploring the underlying issues associated with the lack of it and how to build more self-love and positive self-image on all levels of being using the healing modality Consciousness Medicine.

Today we’ll build on those states of being to explore, clear and harness the power of the true mind-body connection for a deeper embodiment of your soul’s truth and life force spirit.  We’ll explore how inner conflict can derail positive thinking with a healing exercise to include all aspects of yourself in equanimity, respect and compassion with a guided meditation for greater self-empowerment, clarity and creativity.

Key Topics Include:

• History of the mind-body approaches from Hippocrates to modern day.
• How Consciousness Medicine puts the spirit back in the mind-body approach.
• Importance of the spiritual body in staying healthy.
• How to release external validation for greater body positivity.
• Guided meditation to restore autonomy over your thoughts, feelings and actions for greater empowerment and self-love.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/juliewilliamshealing

LinkedIn: www.linkedin.com/in/juliewilliamshome

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 22 | Body Positivity Series: Ep. 1 of 3. In the Body Positivity Series,  I’ll cover topics like how to embrace your body as a temple, ways to deepen your mind-body connection based on self-love/care, key factors that contribute to negative self-image and how to revise them across the Body Matrix using Consciousness medicine with practical tools, examples and guided meditations.

Today’s episode, Sacred Body Temple, is focused on ways to repattern negative self-image to a positive one through revising limiting beliefs and releasing critical thinking.  You’ll learn how to access deeper appreciation for your body as a sacred temple and a short guided meditation to access a deeper more embodied connection with your sacred nature of being.  

Sit back, relax and enjoy the start of your journey to greater body positivity from a Consciousness Medicine perspective to explore the underlying issues associated with the lack of it and how to build more self-love and positive self-image on all levels of being.  

Key Topics Include:

• Learn about the body positivity movement and how it can be applied beyond physical appearance from a Consciousness Medicine perspective.
• Explore how to connect to and activate your sacred body temple with greater body awareness, self-love and gratitude.
• Receive guidance on the physical, emotional and ancestral aspects for accessing greater body positivity.
• Experience a guided meditation to worship your sacred body temple while revising limiting beliefs and releasing ancestral entanglements.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/juliewilliamshealing

LinkedIn: www.linkedin.com/in/juliewilliamshome

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 21 | Daily De-Stress Series: Ep. 4 of 4. Today’s episode is a stress survival guide that will give you information and tools to de-stress yourself on all levels of being. You’ll also experience a guided meditation integrating the 3 key elements for de-stressing including recovery, resilience and revision to clear the negative effects of consciousness & subconscious stressors.

Key topics include:

*Integrating three key elements to turning negative stress into positive self-growth: recovery, resilience and revision.

*How to supplement all the elements of your body matrix to minimise the negative effects of stress.

*Guided meditation to use as a daily destressing practice 

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/juliewilliamshealing

LinkedIn: www.linkedin.com/in/juliewilliamshome

Production assistance from Podlad.com | Art image by Joma Sipe