Episode 9| Uncertainty is necessary for change. Feeling uncertain can leave us feeling anxious, confused and stuck. One thing I’ve learned working with clients and on my own personal growth journey is that uncertainty is necessary for deep and lasting change.
In this week’s episode, you’ll receive practical tools and examples to embrace uncertainty in a grounded, trusting and skilful way. You’ll learn ways to think about uncertainty as a positive sign of self-growth rather than a feeling of stuckness or fear.
You’ll experience a guided meditation to gain strength in uncertainty by integrating sources of strength available to you and activation of the solar plexus chakra for self-empowerment and alignment with your true nature. You’ll be guided into a state of deeper alignment and grounding as you integrate self-love, gratitude and compassion into your present state of being.
Episode NotesDo you sometimes feel lost? Like you’re navigating life’s journey without a map? Where it's hard to get clarity to set a goal and move forward. And your greatest wish is to be able to navigate times of uncertainty in a positive, focused and motivated way?
Feeling uncertain can leave us feeling anxious, confused and stuck. We’re all wired like this as humans, in order to keep ourselves safe we will try to minimize risk and maximize reward. One thing I’ve learned working with clients and on my own personal growth journey is that uncertainty is necessary for deep and lasting change.
It can be quite unsettling when we can’t get clarity on our next steps no matter what we do. We can end up holding ourselves back from making decisions out of fear of not being certain about the next steps. So in order to keep moving forward to achieve your goal, trusting in uncertainty is essential.
Uncertainty is par for the course in major life transitions. These can be natural transitions or ones brought about by devastating or shocking situations. We also experience these when the collective consciousness is forced into a new way or new normal like we’ve all just experienced with the global pandemic. And lastly (and this is the best one) when the personal growth work you’ve been doing culminates in an identity shift, allowing you to finally step into a new way of being.
Trusting in uncertainty is like standing on the edge of a canyon seeing the other side and trusting that the earth will rise to meet your feet when you take the first step.
Before we can have this level of trust, it is important to reframe uncertainty from a place of fear of the unknown to a place of empowerment and knowing that a safe delivery to the desired destination is guaranteed.
In this episode, you’ll learn ways to think about uncertainty as a positive sign of self-growth rather than a feeling of stuckness or fear. You’ll receive practical tools and examples to embrace uncertainty in a grounded, trusting and skilful way. You’ll experience a guided meditation to gain strength in uncertainty and be guided into a state of deeper alignment and grounding as you integrate self-love, gratitude and compassion into your present state of being.
Key Points include:
- How uncertainty is a positive sign of self-growth.
- Learn how identity shifts create uncertainty
- How to navigate identity shifts and bring forward the new identity.
- How trusting in uncertainty takes support
- Connect to the support of your ancestors
- Using Movements of the Family Soul to release ancestral entanglements.
- How the Big/Little Dynamic must be healed before ancestral strength can be accessed.
- Guided meditation to find your centre, activate self-empowerment, connect with your ancestral support and integrate all parts of you into self-love, compassion and gratitude.
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