Healing Corner with Emily Tennison

By Emily Tennison

Holistic health enthusiast Emily Tennison explores topics of nutrition, spirituality, detoxification, and body intelligence with healers, practitioners, and industry experts.... more

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2323 ratings

FAQs about Healing Corner with Emily Tennison:

How many episodes does Healing Corner with Emily Tennison have?

The podcast currently has 46 episodes available.

Healing Corner with Emily Tennison episodes:

May 24, 2021 Angie Alt, NTC, CHC on healing from autoimmune disease, social justice, and the importance of community
From healing her own autoimmune diseases through diet, coaching individuals within her health coaching programs, and serving 4 million visitors per year on the autoimmunewellness.com website, Angie Alt discusses her healing journey, her perspective on privilege and activism within the wellness world, and why she's over the term "self-care."

Where to find Angie:
@angie.alt Instagram
SAD to AIP in 6
@autoimmunepaleo
Autoimmunewellness.com
The Autoimmune Wellness Podcast

Where to find me:
healingcorner.net

Episode notes:
Being misdiagnosed
Privilege
Abraham Maslow’s Hierarchy of Needs
Unlearning and addressing systemic racism
Leader vs. influencer
Platform as privilege
Calling in the white community to become antiracist
North and the South mini-series on Amazon Prime
Situations where white people are the minority
What does it mean to be well within a community?
Rob Wolf: The Paleo Solution
Dr. Sarah Ballantyne’s website The Paleo Mom
Angie’s celiac diagnosis to becoming a coach
Dr. Tee Williams website + Instagram @imdrtee
Chakita Sharnis @unitedstreettours and @ChakitaSharnise
A People’s History of the United States by Howard Zen
Nicole Charles Heal Me Delicious and @healunited
"Pray with Our Feet" Emelda De Coteau podcast + Instagram @praywithourfeet
Danielle Coke @ohhappydani
Rachel Cargle @rachelcargle and @lovelandfoundation
...more
47min
May 17, 2021 Reflections on Health & Privilege
In this episode, Emily reflects on health, privilege, and inspiration for becoming more aware and unlearning.

Find me @healing_corner on Instagram
email: [email protected]

Notes
Chani Nicholas in Rolling Stone interview
Austin Channing Brown I'm Still Here: Black Dignity in a World Made for Whiteness
Ibram X. Kendi How to Be an Antiracist
Ibram X. Kendi Antiracist Reading List for NYtimes
Dr. Yaba Blay One Drop: Shifting the Lens on Race
@melissau founder of Whole30 + video on inclusivity (her newsletter is great too)
@glennondoyle author of Untamed
Debbie Millman podcast episode with Glennon Doyle and Abby Wambach
Glennon and Dr. Yaba Blay: Can Black women and White women be friends? The whole interview is great but 27:47 is where the question starts
Chani Nicholas in Nailed magazine interview
...more
11min
May 10, 2021 Vishal Verma, MS, EAMP on acupuncture, Eastern medicine and Ayurveda
Vishal Verma, MS, EAMP reflects on his career as an acupuncture & Eastern medicine practitioner and Ayurvedic medicine practitioner, remarkable patient stories, and his favorite kitchari recipe for detoxifying and replenishing.

Find me over @healing_corner on Instagram

Vishal Verma MS, EAMP
Omshen Eastern Medicine
[email protected]
https://www.facebook.com/Omshenclinic/
https://www.instagram.com/omshen_eastern_medicine/

Acupuncture + musculoskeletal pain
Stress variables
Meridians or Jing Wei
Nervous system mapping
Vishal's background
Qi definition (h/t Vitamin Qi blog)
Vital air
Remarkable recovery stories
Eastern and Western medicine together
Herbs
COVID, acupuncture, and immunity
Ayurveda
5 elements
Recipe for Kitchari (Ayurvedic rice porridge): excellent for detoxifying and replenishing
The Yoga of Herbs by Dr. David Frawley
Prakriti: Your Ayurvedic Constitution by Dr. Robert Svoboda
The Web That Has No Weaver by Ted Kaptchuk
...more
50min
May 03, 2021 [Superfood Spotlight] BLK & Bold Specialty Coffee + Tea
A solo episode series highlighting woman or minority-owned food & beverage companies that deliver on taste, social impact or environmental stewardship, and the ability to ship within the U.S. This week: BLK & Bold Specialty Coffee + Tea

Find me @healing_corner on Instagram
BLK&Bold.com to shop and sign up for their newsletter
@blkandbold on Instagram
facebook.com/blkandbold
Fortune article June 2020: Coffee startup BLK & Bold’s cofounders on incorporating social impact into the business model
Sister.is and proposals for the feminine economy
Find them at Target, Whole Foods, Hyvee and BLK&Bold.com
...more
13min
April 26, 2021 [Superfood Spotlight] A Dozen Cousins
A solo episode series highlighting woman or minority-owned food & beverage companies that deliver on taste, nutrient density, social impact and/or environmental stewardship. A Dozen Cousins makes "soulfully seasoned beans."

A Dozen Cousins (free U.S. shipping)
Also on amazon.com and Whole Foods
@adozencousins on Instagram
Project Potluck
...more
7min
April 19, 2021Alison Leighton talks colonics
Nutritionist and colon hydrotherapist Alison Leighton explains why colonics are so good at kick-starting our health.

Find me @healing_corner on Instagram

Episode notes:
Alison Leighton Nutrition and Colonics

Website: https://www.nutritionandcolonics.co.uk/

Email: alison@nutritionandcolonics.co.uk

Instagram: alison_nutricolonics

Facebook: Alison Leighton Nutrition and Colonics

Notes
What the heck are colonics?

Colonic benefits

Alison’s personal path

Non-restrictive diets

Constipation

Recovery stories

Who colonics are not for

Open + closed systems

Can you see the poop passing through?

Activated charcoal for bloating

Infrared sauna

Tips for colon and bowel health

Nutrition and eating recommendations during COVID

Netflix Seaspiracy documentary
...more
47min
April 12, 2021 Julie O'Brien, NTP: founder of Firefly Kitchens and author of Fresh & Fermented
Julie O'Brien, NTP makes the world a more delicious and nutritious place - on this episode, she reflects on falling in love with fermented sauerkraut, starting and running her business, and the healing power of fermented foods.

Find me @healing_corner on Instagram

Notes:
fireflykitchens.com
@fireflykitchensseattle on Instagram
@julieboltonobrien on Instagram

Getting started at home
Celtic Sea Salt (France)
High vibe workplace
Ideal gut acid pH
Easing the digestive load
Easing constipation
Kimchi #1 seller: Vegan, Green vs napa cabbage
Fresh & Fermented cookbook
Recipe ideas
Probiotic poops
Fennel asparagus soup
Tacos
Ingredient sourcing and farmer partners
Envirostars certification
Cooking classes
Probiotic hot sauce
Use code "healingcorner" at fireflykitchens.com for 10% off any purchase (free U.S. shipping too!)

...more
47min
April 05, 2021 [Superfood Spotlight] Yolélé fonio
A solo episode series highlighting small-batch, woman or minority-owned food & beverage companies that deliver on taste, nutrient density, sustainability, and environmental stewardship. Yolélé supports West African smallholder farming communities and regenerative agricultural practices through the cultivation of fonio, a gluten-free ancient African grain.
@healing_corner on Instagram
Notes:
Yolélé website
@Yoléléfoods on Instagram
Pierre Thiam 2017 TedTalk: A forgotten ancient grain that could help Africa prosper
Pierre's cookbooks
...more
11min
March 29, 2021 Clarinda Mann on astrocartography + health
Astrologer, Usui Holy Fire III Reiki Master, and human design specialist Clarinda Mann walks us through astrocartography and why where we live or travel affects our health and wellbeing.
...more
1h 5min
March 22, 2021 Sarah Holgen MS, CNS reflects on the liver + skin relationship and terrain theory
In her second Healing Corner interview, clinical nutritionist Sarah Holgen reflects on the full moon parasite cleanse, breaks down the skin and liver relationship, and explains terrain theory -- or, why viruses don’t like clean bodies.

Find me @healing_corner on Instagram

Sarah Holgen, MS, CNS
@nutritionfortheppl on Instagram
Website: sarahcns.com
Email: [email protected]
Contact Sarah for a free 15-minute consultation or to get on her waiting list

Episode Notes:
(See episode 1 for our first discussion)
Parasite full moon cleanse follow up
Cellcore.com and "full moon kit" -- DM or email [email protected] for her practitioner's code and to book a free consultation to prep
Drainage therapies
Enemas
Grounding
Detox symptoms
Full Moon in March 2021 = worm moon according to farmer's almanac
Skin + Liver relationship
Eczema, psoriasis, cystic acne, itchy scalp, rashes
The importance of sweat (5 million opportunities/pores to help us detox)
Liver detox phases
Ibuprofen and NAPQI
Food tips for antioxidants for Phase 1
Proteins, vitamins, amino acids for Phase 2
Bile for Phase 3
Mineral salt as a regulator
Iodized salt vs. mineral salt
Tips for choosing the best salt
The Bean Protocol by Karen Hurd
Soluble fiber vs. insoluble fiber
...more
1h 1min

FAQs about Healing Corner with Emily Tennison:

How many episodes does Healing Corner with Emily Tennison have?

The podcast currently has 46 episodes available.

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Healing Corner with Emily Tennison

FAQs about Healing Corner with Emily Tennison:

How many episodes does Healing Corner with Emily Tennison have?

Healing Corner with Emily Tennison episodes:

FAQs about Healing Corner with Emily Tennison:

How many episodes does Healing Corner with Emily Tennison have?

More shows like Healing Corner with Emily Tennison

Pulling The Thread with Elise Loehnen