Listeners, we're back this week with Claudia Parada.

Claudia is a Nicaraguense, First Gen Latinx Mama living on occupied Ramaytush Ohlone Lands known as San Francisco, CA. She's unapologetically pro-Latinx femme, centering these folks in her healing work - therapy, energy work, and antiracism trainings.

She created Claudia Parada Energy to finally give space and power to first-generation Latinas through a range of therapeutic practices. Rooted in shared cultural experiences and built on years of exploring traditional and ancestral healing, she offers guidance from a grounded place of knowing how bright you can become.

That means helping you break generational patterns that only hold you back, showing you how to create balance in order to embrace your true Self, and helping you reignite passion and motivation in everything you do — yes, it’s possible!

To guide you on this journey, she brings a wealth of knowledge in psychotherapy, Latin American studies, and a continued practice in energy healing, Mesoamerican Medicina and Gestalt awareness training.
 
During this episode we talked about:

• 07:34 - Mother-daughter relationship and being the youngest
• 11:19 - Looking outside
• 13:32 - Being a good enough caretaker
• 15:35 - Experimental learners
• 17:06 - Parenting and anxiety
• 25:14 - Going to a predominantly white school
• 31:05 - Disentangling from her mom
• 34:21 - Staying true to herself
• 43:13 - Becoming a therapist
• 45:32 - Mental health and physical body
• 48:28 - Psychology and curanderismo

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