In this episode, Michaela from Rooted Feminine Wellness talks about women’s bodies, women’s health, and matriarchal healing. Together, we dive into some of the stories and beliefs that have been passed down through the lineage about our bodies, and explore what it means to break free from legacies of female deprivation.

To live in a way that truly honors and nourishes our bodies is revolutionary, and heals generations of patriarchal oppression and colonial wounding. Michaela talks about this in an Irish context, and encourages women to re-write the story of starvation and unwellness, to one where we are deeply nourished, fed, and sustained.

If you’ve been struggling with burnout, chronic illness, or general feelings of fatigue and unwellness, this episode is for you. May this conversation empower you to prioritize feminine wellness and come home to your body.