Are you feeling anxious?  Your mind feels all over the place?  Join me in this guided meditation to embrace the healing light from the center of the Universe.  Give yourself permission to relax.  Open to all levels.  If you can breath you can meditate.  

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com

#emotionalhealing #anxietyrelief #relaxation