Sign up to save your podcasts
Or
Share HEALING PTSD & TRAUMA: THE NEUROSCIENCE BEHIND LAW OF ATTRACTION W/ Dr. Dave
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
HEALING PTSD & TRAUMA: THE NEUROSCIENCE BEHIND LAW OF ATTRACTION W/ Dr. Dave
Today, we dive deep into the intersection of neuroscience, mental health, and the transformative power of psychedelics.
Join us as we sit down with Dr. Dave Rabin, a renowned neuroscientist and psychiatrist, to explore groundbreaking approaches to healing and well-being and learn how to break the stress cycle.
š Fear Extinction: Healing begins when we feel safe.
š Safety as the Foundation of Healing: The core of healing revolves around feeling secure and protected.
š¬ļø Find Your Calm: Stressful breathing ranges from 12 to 24 breaths per minute. Reduce it to 5 - 7 breaths per minute to cultivate a sense of calm and safety.
š Psychedelics: Mind Revealing: Psychedelics serve to unveil the mind, offering profound insights.
š± The Source of Healing Within Us: Tools like meditation, Apollo Neuro, and green drinks can aid in healing, but the true source of recovery lies within.
šŖ Strengthen Your Emotional Muscles: Learn the vocabulary to articulate your emotions effectively, then practice expressing them daily.
6 Major Practices that Remind Us We Have Control:
Breathing: We can alter our breathing to change our state of mind.
Movement: We have the power to move and exercise, influencing how we feel.
Sound: We choose what sounds to listen to, impacting our emotions and thoughts.
Touch: We control what and whom we touch, affecting our comfort and stress levels.
Nutrition: We decide what to eat, directly influencing our health and well-being.
Sleep: We control our sleep patterns, which are crucial for our overall health.
Explore Apollo wearable technology, which utilizes sound vibrations to induce calm and meditative states, enhancing daily stress management and overall well-being.
Follow Natasha on Instagram here for more motivation and inspiration. Then tag Natasha on Instagram with your favorite part from today's show and she will repost her favās every week!
Follow Dr. Dave Rabin on Instagram
Get your Apollo Neuro wearable here https://apolloneuro.com/
Want to Become MAGNETIC Too?
Ā
Join Natasha inside her signature membership:
š Scripting Society School
āØ Live coaching calls
āØ Guided scripting activations
āØ High-vibe community of manifestors
āØ An abundance of Bonus trainings to master love, money & business
Ā
š Enroll now whilst itās only $88 for access!! https://natasha-graziano.mykajabi.com/start-1
Ā
āø»
Ā
Connect With Natasha:
Ā Ā Ā Ā ā¢Ā Ā Ā Ā Instagram: @natashagraziano (https://www.instagram.com/natashagraziano)
Ā
ā Love the Episode?
Ā Ā Ā Ā ā¢Ā Ā Ā Ā Tap Follow or Subscribe
Ā Ā Ā Ā ā¢Ā Ā Ā Ā Leave a 5-star review if this episode shifted your energy
Ā Ā Ā Ā ā¢Ā Ā Ā Ā Screenshot & tag Natasha to be reposted!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
View all episodes
By Natasha Graziano
4
123123 ratings
Today, we dive deep into the intersection of neuroscience, mental health, and the transformative power of psychedelics.
Join us as we sit down with Dr. Dave Rabin, a renowned neuroscientist and psychiatrist, to explore groundbreaking approaches to healing and well-being and learn how to break the stress cycle.
š Fear Extinction: Healing begins when we feel safe.
š Safety as the Foundation of Healing: The core of healing revolves around feeling secure and protected.
š¬ļø Find Your Calm: Stressful breathing ranges from 12 to 24 breaths per minute. Reduce it to 5 - 7 breaths per minute to cultivate a sense of calm and safety.
š Psychedelics: Mind Revealing: Psychedelics serve to unveil the mind, offering profound insights.
š± The Source of Healing Within Us: Tools like meditation, Apollo Neuro, and green drinks can aid in healing, but the true source of recovery lies within.
šŖ Strengthen Your Emotional Muscles: Learn the vocabulary to articulate your emotions effectively, then practice expressing them daily.
6 Major Practices that Remind Us We Have Control:
Breathing: We can alter our breathing to change our state of mind.
Movement: We have the power to move and exercise, influencing how we feel.
Sound: We choose what sounds to listen to, impacting our emotions and thoughts.
Touch: We control what and whom we touch, affecting our comfort and stress levels.
Nutrition: We decide what to eat, directly influencing our health and well-being.
Sleep: We control our sleep patterns, which are crucial for our overall health.
Explore Apollo wearable technology, which utilizes sound vibrations to induce calm and meditative states, enhancing daily stress management and overall well-being.
Follow Natasha on Instagram here for more motivation and inspiration. Then tag Natasha on Instagram with your favorite part from today's show and she will repost her favās every week!
Follow Dr. Dave Rabin on Instagram
Get your Apollo Neuro wearable here https://apolloneuro.com/
Want to Become MAGNETIC Too?
Ā
Join Natasha inside her signature membership:
š Scripting Society School
āØ Live coaching calls
āØ Guided scripting activations
āØ High-vibe community of manifestors
āØ An abundance of Bonus trainings to master love, money & business
Ā
š Enroll now whilst itās only $88 for access!! https://natasha-graziano.mykajabi.com/start-1
Ā
āø»
Ā
Connect With Natasha:
Ā Ā Ā Ā ā¢Ā Ā Ā Ā Instagram: @natashagraziano (https://www.instagram.com/natashagraziano)
Ā
ā Love the Episode?
Ā Ā Ā Ā ā¢Ā Ā Ā Ā Tap Follow or Subscribe
Ā Ā Ā Ā ā¢Ā Ā Ā Ā Leave a 5-star review if this episode shifted your energy
Ā Ā Ā Ā ā¢Ā Ā Ā Ā Screenshot & tag Natasha to be reposted!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
More shows like Law of Attraction SECRETS
View all
Earn Your Happy
2,789 Listeners
The School of Greatness
21,227 Listeners
Aligned Abundance: Manifestation with Emma Mumford
138 Listeners
Manifestation Babe
4,314 Listeners
MINDSET MAGIC & MANIFESTATION Podcast
835 Listeners
Powerhouse Women
887 Listeners
Just F*cking Manifest It
143 Listeners
Affirmation to Manifestation Podcast
205 Listeners
Money, Mindset & Manifestation
554 Listeners
Law of Attraction Tribe Podcast: Manifestation hacks and tips
186 Listeners
Law of Attraction Changed My Life
1,712 Listeners
Make Shift Happen with Samantha Daily
406 Listeners
The Bad B*tch Guide to Manifestation
149 Listeners
Your Manifesting Bestie Podcast
555 Listeners
The Secret Sessions with Rhonda Byrne
58 Listeners