Healing Unscripted

Healing Unscripted

By Liana, Laura & JenniferHealth & FitnessMental Health
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Healing Unscripted episodes

  • Less Talk & More Walk

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    https://linktr.ee/healingunscripted

    keywords: mental health, suicide prevention, community support, behavioral health, first responders, grief, recovery, crisis intervention

    summary: In this episode of Healing Unscripted, hosts  welcome Chief Mark Beckett, who shares his personal journey through grief after losing his son, Ryan, to suicide. Mark discusses the challenges of navigating the behavioral health system and the need for better mental health resources. He emphasizes the impact of suicide on first responders and the necessity of normalizing mental health discussions within the police department. 

    Chapters:

    02:03
    Mark Beckett's Journey to Steamboat

    06:17
    Navigating Grief and Major Life Changes

    08:24
    Ryan's Story: A Journey Through Mental Health

    13:52
    The Impact of Loss on Professional Focus

    15:00
    Vision for Community Mental Health Initiatives

    19:38
    Building Collaborative Mental Health Resources

    23:14
    Challenges in Mental Health Care Access

    26:23
    The Impact of Suicide on First Responders

    38:09
    Crisis Response and Aftercare Programs

    41:31
    Addressing Systemic Gaps in Crisis Services

    51:08
    Community Responsibility in Crisis Situations

    55:02
    Resources:

    Treatment Center Mentioned: Precourt Healing Center https://www.vailhealthbh.org/inpatient-care/precourt-healing-center

    Suicide & Crisis 988


    https://www.forgingnewlives.com/
    Recovery Pastor Zack Alexander [email protected]
    Regeneration 12 Step https://steamboat.church/events/

    Nele Cashmore
    [email protected]
    (970) 875-6662
    https://thehealthpartnership.org/

    Local AA meetings & locations- https://www.steamboataa.org/


    Mindsprings 970-879-2141
    REPS 970-846-8182
    Substance abuse 800-662-HELP
    Mens Sober Living- https://www.travishouse.org/ Jeff Welton
    Womens Sober Living- https://lovelifesteamboat.com/about Chynna Wallace

    Local Counselor & Yoga Teacher- https://kimhortonwellness.com/
    @kimhortonwellness

    Warhorse Ranch  (970) 879-9121 https://warhorseranch.org/who-we-are/    Mike & Val Lozano

    Sk8Church- https://www.steamboatsk8church.com/

    The Phoenix- Free Crossfit  https://thephoenix.org/
    12 Step Program in Moffatt County- https://www.celebraterecovery.today/

    Please SUPPORT The Hope Initiative!!!! https://yvcf.fcsuite.com/erp/donate/create/fund?funit_id=5686

    MOVIE mention: Paradise Paradox https://www.paradiseparadoxfilm.com/

    UPCOMING:

    8/27- Warhorse Golf Tournament @ Rollinghills golfcourse “Puttin’ for Patriots” https://warhorseranch.org/

    8/31- FREE carwash 12-3 @ Yampa Valley Tire Pro for International Drug overdose Day.

    9/20- Rally for Recovery walk at Steamboat Springs HS track 9-12. Come support Recovery!! 

    56 min
  • Taking time to heal after a suicide loss

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    https://linktr.ee/healingunscripted

    keywords: mental health, suicide awareness, family dynamics, coping mechanisms, healing, childhood trauma, communication, support systems, art therapy, personal stories

    summary: In this episode of Healing Unscripted, the hosts engage in a heartfelt conversation with Erin, who shares her personal journey through trauma, mental health struggles, and the impact of her mother's suicide. The discussion highlights the importance of communication within families, the significance of recognizing mental health signs, and the healing power of art and support systems. Erin's story serves as a reminder of the complexities of grief and the necessity of seeking help and understanding in times of crisis.

    Chapters

    00:00
    Introduction to Healing and Personal Stories

    08:41
    The Impact of Childhood Trauma

    19:04
    Navigating Family Dynamics and Mental Health

    26:14
    Coping Mechanisms and the Role of Medication

    29:54
    The Power of Communication and Support

    31:58
    Navigating Grief and Mental Health

    34:42
    Family Dynamics in Times of Loss

    37:23
    The Journey of Healing and Support

    41:51
    Coping Mechanisms and Substance Use

    45:40
    Finding Resilience Through Adversity

    48:16
    The Importance of Communication and Honesty

    51:44
    Recognizing Signs of Distress

    54:18
    The Role of Support Systems in Recovery

    RESOURCES:

    Suicide & Crisis 988
    https://www.forgingnewlives.com/
    Recovery Pastor Zack Alexander [email protected]
    Regeneration 12 Step https://steamboat.church/events/

    Nele Cashmore
    [email protected]
    (970) 875-6662
    https://thehealthpartnership.org/

    https://www.steamboataa.org/
    Mindsprings 970-879-2141
    REPS 970-846-8182
    Substance abuse 800-662-HELP
    https://www.travishouse.org/ Jeff Welton
    https://lovelifesteamboat.com/about Chynna Wallace

    https://kimhortonwellness.com/
    @kimhortonwellness

    Warhorse Ranch  (970) 879-9121 https://warhorseranch.org/who-we-are/    Mike & Val Lozano
    https://www.steamboatsk8church.com/pr...
    https://thephoenix.org/ Free Crossfit
    https://www.celebraterecovery.today/

    UPCOMING:

    8/27- Warhorse Golf Tournament @ Rollinghills golfcourse “Puttin’ for Patriots” https://warhorseranch.org/

    8/31- FREE carwash 12-3 @ Yampa Valley Tire Pro for International Drug overdose Day. 

    9/20- Rally for Recovery walk at Steamboat Springs HS track 9-12. Come support Recovery!! Free harm reduction kits from The Health Partnership

    1 hr
  • From Surviving to Thriving

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    https://linktr.ee/healingunscripted

    **CHECK OUT RESOURCES & UPCOMING EVENTS AT BOTTOM**

    keywords: healing, trauma, abuse, empowerment, recovery, support, transformation, community, resilience, mental health

    summary: In this episode of Healing Unscripted, Lina shares her powerful story of overcoming trauma and abuse. From her early life in Steamboat to the challenges she faced in her marriage, Lina's journey is one of resilience and empowerment. She discusses the impact of generational trauma, the escalation of abuse, and the importance of seeking help. With the support of her community and professionals, Lina found the strength to leave her abusive relationship and transform her life. Her story serves as an inspiration for others facing similar struggles, highlighting the importance of healing and thriving after trauma.

    Chapters

    00:00
    Introduction to Lina's Journey

    02:44
    Life in Steamboat and Early Experiences

    05:41
    Marriage and Early Signs of Trouble

    08:19
    The Impact of Abuse Begins

    11:04
    Escalation of Abuse and Struggles

    13:58
    Breaking Point: The Decision to Leave

    16:32
    Legal Battles and Consequences

    19:24
    Finding Strength and Moving Forward

    23:18
    A Journey of Isolation and Prayer

    26:03
    Divine Intervention and Protection

    27:49
    Facing the Consequences

    28:41
    Generational Trauma Unveiled

    33:31
    Breaking the Cycle of Isolation

    35:30
    Finding Support and Strength

    41:31
    Transforming Life Through Healing

    44:04
    Permission to Thrive

    Resources:

    Advocates- https://advocatesrc.org/. 24/7 Safe Line 970-879-8888

    Suicide & Crisis 988
    https://www.forgingnewlives.com/
    Recovery Pastor Zack Alexander [email protected]
    Regeneration 12 Step https://steamboat.church/events/

    Nele Cashmore
    [email protected]
    (970) 875-6662
    https://thehealthpartnership.org/

    https://www.steamboataa.org/ 
    Mindsprings 970-879-2141
    REPS 970-846-8182
    Substance abuse 800-662-HELP
    https://www.travishouse.org/ Jeff Welton
    https://lovelifesteamboat.com/about Chynna Wallace

    https://kimhortonwellness.com/
    @kimhortonwellness

    Warhorse Ranch  (970) 879-9121 https://warhorseranch.org/who-we-are/   Mike & Val Lozano
    https://www.steamboatsk8church.com/pr...
    https://thephoenix.org/ Free Crossfit
    https://www.celebraterecovery.today/

    UPCOMING:

    8/13- Impact 100 with Yampa Valley Community Foundation @ Mythology Distillery https://yvcf.org/

    8/16- Lobster Fest by Steamboat Rotary @ Bob Adams airport https://steamboatrotary.org/

    8/27- Warhorse Golf Tournament @ Rollinghills golfcourse “Puttin’ for Patriots” https://warhorseranch.org/

    8/31- FREE carwash 12-3 @ Yampa Valley Tire Pro for International Drug overdose Day. 

    9/20- Rally for Recovery walk at Steamboat Springs HS track 9-12. Come support Recovery!! Free harm reduction kits from The Health Partnership


    49 min
  • The Hope Initiative

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    **Your community needs volunteers for Community Safety Team, marketing & outreach! Let's all do our part in combating our mental health crisis.**

    https://linktr.ee/healingunscripted

    keywords: philanthropy, mental health, community support, Yampa Valley, Impact 100, HOPE Initiative, nonprofit, community foundation, peer support, mental health crisis

    summary: In this episode of Healing Unscripted, the hosts welcome Traci Hiatt from the Yampa Valley Community Foundation to discuss the importance of philanthropy and community support. They delve into the Impact 100 initiative, which pools donations to support local nonprofits, and the newly launched HOPE Initiative aimed at addressing mental health crises in the community. The conversation highlights the need for local resources, peer support systems, and community involvement to create a sustainable network of care.

    Chapters

    00:00
    Introduction to Healing Unscripted and Guest Introduction

    03:33
    Traci's Journey and Role in the Community Foundation

    06:27
    The Impact of Philanthropy in the Yampa Valley

    09:21
    Understanding Impact 100 and Its Community Role

    12:14
    The Hope Initiative: Addressing Mental Health Challenges

    15:13
    Building a Local Support System for Mental Health

    18:11
    The Logistics of Implementing the Hope Initiative

    21:05
    The Rise of Mental Health Awareness

    24:37
    Real-Life Impact: A Call for Help

    28:20
    Introducing the HOPE Initiative

    30:43
    Building Community Support Systems

    36:37
    Engaging the Community: Training and Involvement

    41:26
    Making a Difference: Everyone's Role

    44:16
    Resources

    *To donate to The Hope Initiative: https://yvcf.fcsuite.com/erp/donate/create/fund?funit_id=5686

    More on The Yampa Valley Community Foundation: https://yvcf.org/

    Suicide & Crisis 988
    https://www.forgingnewlives.com/
    Recovery Pastor Zack Alexander [email protected]
    Regeneration 12 Step https://steamboat.church/events/

    Nele Cashmore
    [email protected]
    (970) 875-6662
    https://thehealthpartnership.org/

    https://www.steamboataa.org/  
    Mindsprings 970-879-2141
    REPS 970-846-8182  linktr.ee/repssteamboat
    Substance abuse 800-662-HELP
    https://www.travishouse.org/.  Jeff Welton
    https://lovelifesteamboat.com/about.  Chynna Wallace

    https://kimhortonwellness.com/
    @kimhortonwellness

    Warhorse Ranch  (970) 879-9121 https://warhorseranch.org/who-we-are/.   Mike & Val Lozano
    https://www.steamboatsk8church.com/pr...
    https://thephoenix.org/ Free Crossfit 
    https://www.celebraterecovery.today/

    45 min
  • It's ok to not be ok!

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    https://linktr.ee/healingunscripted


    keywords:
    mental health, snowboarding, trauma, seizures, personal growth, community support, therapy, boundaries, life experiences, resilience

    summary:
    In this episode of Healing Unscripted, Jen interviews Bernie, a long-time resident of Steamboat and a prominent figure in the snowboarding community. Bernie shares his journey through life, including his achievements in the snowboarding industry, his struggles with mental health, and the impact of trauma and loss. He discusses the importance of community support, therapy, and setting boundaries for personal growth. The conversation highlights the significance of sharing experiences and the ongoing journey of healing and self-discovery as Bernie looks forward to a new chapter in his life, referred to as 'Bernie 2.0.'

    Chapters
    00:00
    Introduction to Bernie and His Achievements
    01:51
    Life Experiences and Early Challenges
    05:43
    Struggles with Mental Health and Seizures
    09:29
    The Impact of Trauma and Loss
    13:19
    The Journey to Steamboat and Building a Life
    17:01
    Navigating Relationships and Personal Growth
    21:04
    Concussions and Their Long-Term Effects
    24:39
    Finding Support and Community
    28:39
    Therapy and Healing Process
    32:25
    Setting Boundaries and Self-Care
    36:05
    The Importance of Sharing Experiences
    39:56
    Looking Forward: Bernie 2.0
    43:54
    Final Thoughts and Reflections

    Resources:
    Suicide & Crisis 988
    https://www.forgingnewlives.com/
    Recovery Pastor Zack Alexander [email protected]
    Regeneration 12 Step https://steamboat.church/events/

    Nele Cashmore
    [email protected]
    (970) 875-6662
    https://thehealthpartnership.org/

    https://www.steamboataa.org/  
    Mindsprings 970-879-2141
    REPS 970-846-8182  linktr.ee/repssteamboat
    Substance abuse 800-662-HELP
    https://www.travishouse.org/.  Jeff Welton
    https://lovelifesteamboat.com/about.  Chynna Wallace

    https://kimhortonwellness.com/
    @kimhortonwellness

    Warhorse Ranch  (970) 879-9121 https://warhorseranch.org/who-we-are/.   Mike & Val Lozano
    https://www.steamboatsk8church.com/pr...
    https://thephoenix.org/ Free Crossfit 
    https://www.celebraterecovery.today/

    52 min
  • Exploring Community Resources with Health Partnership- Emily

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    https://linktr.ee/healingunscripted

    keywords: Health Partnership, community resources, poverty, care coordination, recovery services, behavioral health, judicial support, health equity, Northwest Colorado, Yampa Valley

    Chapters

    00:00
    Introduction to Health Partnership and Community Resources

    03:31
    Understanding Poverty Through COPE Experience

    06:40
    Emily's Journey to Health Partnership

    09:22
    Overview of Health Partnership Services

    12:27
    Care Coordination and Behavioral Health Support

    15:19
    Judicial Support and Community Impact

    18:19
    Funding and Sustainability of Health Partnership

    21:08
    Resource Accessibility and Community Engagement

    23:38
    Health Equity and Community Needs Assessment

    26:31
    Conclusion and Future Directions

    29:28
    Resources

    Community-                                                                                                                            

    Mindsprings 970-879-2141
    REPS 970-846-8182  linktr.ee/repssteamboat. Mindy Marriott.                                

    Kim Horton Wellness- https://kimhortonwellness.com/.     @kimhortonwellness

    Recovery-               Suicide & Crisis 988                                                                               Nele Cashmore
    [email protected]
    (970) 875-6662
    https://thehealthpartnership.org/

    Recovery Pastor Zack Alexander [email protected]
    Regeneration 12 Step https://steamboat.church/events/

    https://www.steamboataa.org/  

    Substance abuse 800-662-HELP
    Mens transition housing-  https://www.travishouse.org/.  Jeff Welton
    Womens transition housing- 

    30 min
  • From Addiction to Advocacy: James Bakehouse's Journey

    Send us Fan Mail

    https://linktr.ee/healingunscripted

    keywords
    addiction, recovery, alcoholism, mental health, community support, treatment, fentanyl, family involvement, NRT Behavioral Health, Foundry Treatment Center

    summary
    In this episode of Healing Unscripted, James Bakehouse shares his personal journey through addiction, the consequences he faced, and his path to recovery. He discusses the impact of alcohol and drugs on his life, including legal troubles and incarceration. James emphasizes the importance of community support and family involvement in recovery, as well as the challenges posed by the opioid crisis, particularly fentanyl. He highlights the holistic approach of the Foundry Treatment Center and expresses his commitment to helping others navigate their own recovery journeys.

    Chapters
    00:00
    Introduction to James Bakehouse and His Background
    07:47
    Early Experiences with Alcohol and Consequences
    13:36
    Struggles with Addiction and Legal Troubles
    20:39
    Turning Point: The Decision to Get Sober
    27:19
    The Journey of Helping Others
    31:14
    The Harsh Reality of Addiction
    35:48
    The Evolution of Fentanyl and Its Impact
    39:06
    Community Engagement in Addiction Recovery
    42:18
    Facing Relapse and Its Consequences
    46:18
    A Life-Changing Moment of Clarity
    52:14
    That AHA Moment
    56:33
    Healing and Transformation: A New Path
    01:01:15
    Foundry Treatment Center: A Holistic Approach
    01:04:17
    Insurance and Accessibility: Bridging the Gap
    01:09:18
    Family Support: addiction is far reaching
    01:17:07
    Recovery Saves Lives

    Resources:
    James Bakehouse with the Foundry- P: 844-955-1066
    M: 970-366-8130     www.nrtbh.com. https://drive.google.com/file/d/1VMdvi6rj0Pw82AIlEzHlp8R1xNHcOltg/view
    https://mbfamilyinstitute.com/

    Suicide & Crisis 988
    https://www.forgingnewlives.com/
    Recovery Pastor Zack Alexander [email protected]
    Regeneration 12 Step https://steamboat.church/events/

    Nele Cashmore
    [email protected]
    (970) 875-6662
    https://thehealthpartnership.org/routt-county/ 

    https://www.steamboataa.org/  
    Mindsprings 970-879-2141
    REPS 970-846-8182  linktr.ee/repssteamboat
    Substance abuse 800-662-HELP
    https://www.travishouse.org/
    https://lovelifesteamboat.com/about

    https://kimhortonwellness.com/
    @kimhortonwellness

    Warhorse Ranch  (970) 879-9121 https://warhorseranch.org/who-we-are/
    https://www.steamboatsk8church.com/programs
    https://thephoenix.org/ Free Crossfit 
    https://www.celebraterecovery.today/

    1 hr 26 min
  • A veteran whose mission is to serve other Vets

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    https://linktr.ee/healingunscripted

    Key words: PTSD, veterans, mental health, Israeli-Palestinian conflict, veteran services, community support, anti-Semitism, military service, public health, Routt County

    summary: In this episode of Healing Unscripted, the hosts engage with Channa, a veteran service officer, discussing her journey from military service to her current role supporting veterans. The conversation touches on personal experiences, the historical context of the Israeli conflict, the challenges of anti-Semitism, and the importance of mental health support for veterans. Channa shares insights into her work, the needs of veterans in Routt County, and the significance of community engagement in providing necessary services.

    Chapters

    00:00
    Introduction to Healing Unscripted and Guest Introduction

    02:39
    Personal Background and Connection to Israel

    08:44
    Historical Context of the Israeli-Palestinian Conflict

    13:40
    Experiences of Anti-Semitism and Misunderstanding

    17:43
    Military Service and Transition to Civilian Life

    29:14
    Mental Health Challenges in the Military

    30:48
    Role as a Veteran Service Officer

    39:15
    Understanding Veteran Needs and Services

    43:27
    Survey for Veteran Services in Routt County

    51:38
    Engagement with Different Generations of Veterans

    58:03
    Closing Thoughts and Community Support

    ***CALLING ALL ROUTT COUNTY VETS- PLEASE complete the short anonymous survey!***

    https://survey.alchemer.com/s3/8324300/Veterans-Services-Needs-Survey


    Chana Weissman-Veterans Service Officer
    [email protected].    970-870-5469
    FREE help with claims benefits

    Warhorse Ranch: Mike & Val Lozano https://warhorseranch.org/
    Equine Assisted Therapy

    Suicide & Crisis 988
    https://www.forgingnewlives.com/
    Recovery Pastor Zack Alexander [email protected]
    Regeneration 12 Step https://steamboat.church/events/

    Nele Cashmore
    [email protected]
    (970) 875-6662
    https://thehealthpartnership.org/

    1 hr 2 min
  • Understanding PTSD: More Than Just Combat

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    https://linktr.ee/healingunscripted

    PTSD, mental health, recovery, veterans, trauma, emotional availability, therapy, masculinity, communication, healing, mental health, suicide awareness, emotional growth, veterans support, communication skills, personal development, coping strategies, healing resources, emotional intelligence, overcoming trauma

    summary: In this episode of Healing Unscripted, the hosts engage in a deep conversation with Zack, a veteran who shares his journey with PTSD and recovery. They explore the complexities of PTSD, emphasizing that it affects not only combat veterans but anyone who has experienced trauma. The discussion highlights the importance of supportive communities, therapy, and open communication in healing. They also address societal expectations surrounding masculinity and emotional availability, advocating for a shift in how men express their feelings and seek help. The episode concludes with a call to action for listeners to share their stories and support one another in their healing journeys. In this conversation, the speakers delve into the importance of discussing emotions, the pain of losing friends to suicide compared to combat, and the journey of finding hope and healing. They emphasize the significance of communication in relationships, the resources available for veterans, and the transformative power of vulnerability and support. The discussion highlights the need for genuine connections and the courage to seek help, ultimately showcasing the resilience of individuals overcoming their struggles.

    Chapters

    00:00
    Introduction to PTSD Awareness Month

    03:28
    Zack's Journey with PTSD

    06:13
    My life as a Marine was chaos

    08:35
    Anyone can experience PTSD

    11:50
    The Role of Society in Discussing Trauma

    14:30
    Men, Masculinity, and Emotional Availability

    17:09
    The Importance of Therapy and Counseling

    19:12
    Relationships and Communication

    19:45
    The Need for Open Conversations about Trauma

    25:55
    Creating Safe Spaces for Emotional Vulnerability

    27:31
    The Importance of Childhood Emotional Training

    33:34
    WIll she think I'm weak?

    38:34
    That's why God gave us a wife

    43:30
    Trauma Responses & PTSD

    49:23
    Suicide Crisis Among Veterans and Youth

    59:59
    Her Face says everything!

    01:02:05
    Cultural Communication Barriers in Marriage

    01:05:25
    The Importance of Tone and Perception in Communication

    01:09:47
    Timing in Difficult Conversations

    01:12:14
    Worst Case Scenerio

    01:15:57
    The Importance of Genuine Connection

    01:17:55
    Community Involvement

    01:23:03
    Resources for Veterans and Mental Health Support

    Warhorse Ranch: Mike & Val Lozano https://warhorseranch.org/
    Equine Assisted Therapy

    Chana Weissman-Veterans Service Officer

    [email protected].    970-870-5469

    FREE help with claims benefits

    Suicide & Crisis 988
    https://www.forgingnewlives.com/
    Recovery Pastor Zack Alexander [email protected]
    Regeneration 12 Step https://steamboat.church/events/

    Nele Cashmore
    [email protected]
    (970) 875-6662
    https://thehealthpartnership.org/

    https://www.steamboataa.org/  
    Mindsprings 970-879-2141
    REPS 970-846-8182  linktr.ee/repssteamboat. Mindy Marriott
    Substance abuse 800-662-HELP
    https://www.travishouse.org/.  Jeff Welton
    https://lovelifesteamboat.com/about.   Chynna Wallace


    1 hr 28 min

About Healing Unscripted

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Have you ever experienced feelings of loneliness, confusion, guilt or shame during tough times? Are you wondering if resources or a supportive community could make a…