Healing with Teeling Podcast

 In this episode I talk about how you can Embrace your Worthiness.

One day you wake up and realise you don't even like your life it has been crafted around everyone else's needs and you rarely put yourself first.

I give you tips on how to put yourself back at the top of your priority list and start loving yourself before anyone else because you cannot pour from an empty cup!

If you would like to read the pod in full its also on my blog  Flowers and Tales

Competition Time

You could WIN

The Ultimate Self Worth Package 

Myself and Claire from Love to Style are gifting the lucky winner of our completion a the ultimate self worth package. 

Claire is gifting her course ‘Confident with Colours’ worth £197 plus a VIP 1:1 session with Claire. 

This course is designed to help you determine your personal colour palette, understand about colour psychology and how to create more impact with colours that complement you, from clothes and make up to hair and jewellery.

I am gifting my mini 1:1 C’est La Vie programme. 3 x 1:1 calls to revamp your self worth. Valued at £333! By the end of these session you will value yourself more than you ever have in your life! 

Claire is Personal Stylist and Confidence coach and her mission is to help you master your inner confidence, so you can follow your Dreams and stand out, in Style of course.

And me, I’m a dating expert and confidence coach whose mission it is to help women have the relationship they truly dream of by becoming unapologetically themselves! 

If you would love to win The Ultimate Self Worth Package then head to this link to enter! 

The lucky winner will be announced on October 31st! 

Good luck! 

Book your 2024 Goal Setting Session for £24

Be you for Rendezvous My 3 Month Signature 1:1 Coaching Programme! 

Book your 2024 Goal Setting Session for £24

Download my FREE "Ditch the Dud Dates Cheat Sheet" here

Or come say hi, you can find me on

Instagram

Facebook

My Website

Read my Blog

Hosted on Acast. See acast.com/privacy for more information.

Do you think you can fix him? That guy who you really like but he cant commit right now because of X, Y and Z! 

We have a tendency to settle for less in relationships and just accept what is been offered because frankly its too much effort or we just don’t believe that the love we deserve is actually possible!

So I’m going to tell you about my personal transformation from settling to thriving and give a little guidance on recognizing red flags and pursuing fulfilling connections.

Listen in or read the blog here!

Would you like my free expert dating advice on any of your dating struggles. Just take this quick quiz and I will personally reply to you with your next steps to dating success.

If you want to check out the book The Magic I talk about then check out this affiliate link!

Book your 2024 Goal Setting Session for £24

Be you for Rendezvous My 3 Month Signature 1:1 Coaching Programme! 

Book your 2024 Goal Setting Session for £24

Download my FREE "Ditch the Dud Dates Cheat Sheet" here

Or come say hi, you can find me on

Instagram

Facebook

My Website

Read my Blog

Hosted on Acast. See acast.com/privacy for more information.

In this week's episode I have been inspired nby a former client who is winning in her love life because she learnt to LOVE been alone and doing all the things on her own before meeting a guy to share her life anf joy with!

I tell you my own story of been terrified of myself and been alone and I share my top tips for prioritising yourself to find your you factor, to learn to love you the way you truly deserve to be loved!

It all starts with dating yourself!

Let me know if you try any of my date yourself ideas y sliding into my DM's I am @rachelteelingcoaching over on Insta

Book your 2024 Goal Setting Session for £24

Be you for Rendezvous My 3 Month Signature 1:1 Coaching Programme! 

Book your 2024 Goal Setting Session for £24

Download my FREE "Ditch the Dud Dates Cheat Sheet" here

Or come say hi, you can find me on

Instagram

Facebook

My Website

Read my Blog

Hosted on Acast. See acast.com/privacy for more information.

In todays episode i discuss what it is that is making dating so confusing for you and how you can get clear on what it is you want and how to attract that relationship!

Remember those days when you use to go out you would meet someone IN REAL LIFE. You would fancy them, flirt with them and maybe you would get their number and a date out of it?? 

If like me you have been in a long term relationship and the last time you were dating Facebook wasn’t even a thing, then my friend this modern world of dating is going to blow your tiny mind!

Dating is confusing because 

If you don’t know what you want you will just bumble along hoping to meet someone who you like and they like you and your complicated adult lives will fit together? It will never work out if this is your plan? 

You have no idea what you can bring to a relationship. Knowing your worth and what you have to offer someone is key to a successful relationship! 

You are dating because you want someone to save you from yourself? Only you can save you from yourself! 

If you hold on to that resentment for your ex you will just take that resentment into your next relationship! 

If your life is full to the brim with stuff, you won’t have room to fit anyone new into your life. 

My tips ... 

Work out what you want

Learn your worth and what you can offer. 

Work on loving yourself and saving yourself. 

Let go of your ex and forgive that past relationship 

Make space in your life for someone.

My 1:1 Coaching will support you to gain unshakable self worth book a free call to find out how here. 

Book your 2024 Goal Setting Session for £24

Be you for Rendezvous My 3 Month Signature 1:1 Coaching Programme! 

Book your 2024 Goal Setting Session for £24

Download my FREE "Ditch the Dud Dates Cheat Sheet" here

Or come say hi, you can find me on

Instagram

Facebook

My Website

Read my Blog

Hosted on Acast. See acast.com/privacy for more information.

In today's episode, we're going to explore the toxic patterns which we find ourselves repeating in relationships or when dating.  

We'll delve into the patterns that lead to toxic relationships and, most importantly, how to break free from them. We'll also discuss the vital role of self-worth in avoiding the repetition of these negative cycles. 

I discuss my own experiences my own toxic patterns and how I broke free from toxic patterns.

Book your 2024 Goal Setting Session for £24

Be you for Rendezvous My 3 Month Signature 1:1 Coaching Programme! 

Book your 2024 Goal Setting Session for £24

Download my FREE "Ditch the Dud Dates Cheat Sheet" here

Or come say hi, you can find me on

Instagram

Facebook

My Website

Read my Blog

Hosted on Acast. See acast.com/privacy for more information.

I share my personal story of how I transformed my relationship trauma into a journey of self-discovery. I discuss the pivotal moment that led me to certify as a dating, relationship, and self-worth coach. 

Be you for Rendezvous My 3 Month Signature 1:1 Coaching Programme! 

Book your 2024 Goal Setting Session for £24

Download my FREE "Ditch the Dud Dates Cheat Sheet" here

Or come say hi, you can find me on

Instagram

Facebook

My Website

Read my Blog

Hosted on Acast. See acast.com/privacy for more information.