This week, we're diving deep into healing anxious attachment — what it really looks like to move from anxiety to security in your relationships, how to stop overthinking every text, and why your self-worth can't be tied to someone else's attention. I’m sharing my personal journey, the tools that helped me detach with love, and the mindset shifts that changed everything.

PLUS — I’m so excited to finally share that my book is officially out now! This project has been such a labor of love, and inside, I walk you through exactly how I went from anxiously attached to confident and secure. If you've ever felt like you're too much, or not enough, or just tired of chasing love — this one’s for you.🎧 Tune in to hear:Signs you’re healing anxious attachmentHow to build internal safety and stop needing constant reassuranceThe behind-the-scenes of my book launch and what inspired it

💗 Grab your copy of the book

Let’s continue healing together.

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