Health After 30 - Women's Holistic Health

Health After 30 - Women's Holistic Health

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Health After 30 - Women's Holistic Health episodes

  • Making Health Your Wealth

    Welcome to the podcast everybody! In today’s episode I want to start by sharing one of the most important elements of making health your priority. I’ll share how it all started for me, and, no matter where you are or what age you are, is it never too late to start making health your No1. Priority.

    Free Resource: www.alanabonnemann.com/holistic-hacks

    Wanna learn more? 

    Head over to www.alanabonnemann.com

    Get social on Insta: @naturopath.alana


    7 min
  • Welcome to the Health After 30 Podcast

    Welcome and please join me each week as I share how tap in to easy ways  to reclaim yourself in bite size episodes. 



    SHOW LINKS:

    Want a free copy of the Cook  Book: Nourishing Snacks in a Modern World? ⁠⁠⁠Get it here⁠⁠⁠


    Are you a mother looking to optimize your health?  I’ve got you covered. 

    ⁠Book a complimentary introductory call today to discuss your story and see if we're a good fit.⁠

    As a mother, I understand the importance of having energy to keep up with daily demands. As an experienced naturopath and nutritionist, I know how to make it possible.  Let me help you achieve optimal health and vitality.


    Do you have questions you would like answered on the ⁠Health After 30 Podcast⁠?If you have a question about anything health-related, ⁠submit your question here⁠.


    Enjoying the podcast?If you're enjoying the podcast, ⁠please leave a positive review on Apple Podcast⁠ or wherever you listen. Send me a screenshot of your review along with a brief description of what you're working on with your health and/or nutrition, and I'll provide you with a free custom meal inspiration!

    1 min

About Health After 30 - Women's Holistic Health

From the publisher's feed

As women, we've been conditioned to believe that as we age it comes with a decline in health and vitality. But what if we could not only rewrite that narrative but also have the practical tools and strategies to do that?