JSHealth founder Jessica Sepel joins Sal & Al to share her top tier health & wellness hacks that won’t break the bank.

Plus, Jess talks about the breathing exercise that can help prevent bloating, manifestations to improve mental health & how her strict nighttime phone ban has changed her life.

LINKS & RECEIPTS

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Use code TWOBROKECHICKS for 15% off the full range at JSHealth Vitamins. Carefully formulated to care for you. A reminder to always read the label and follow the directions for use. 

Thanks to our sponsor JSHealth Vitamins for making this episode possible.

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CREDITS

Hosts: Sally McMullen and Alex Hourigan

Executive Producer: Pariya Taherzadeh

Editor: Bamby Media

Studio: Made In Katana

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Thanks for having us in your ear holes… We love to be here!