"Health" Minds

In this episode Jonathan, the host of the show, brings you another guest interview with trainer, coach, and business owner, Josh Cuthbert. Josh trains high level athletes from NFL stars like George Kittle, to high schoolers in the local area. He also owns an online coaching business where he helps men lose weight and get in great shape using his athlete training principles, and fat loss dieting. In this episode we talk about his journey, mindset, and how training like an athlete is for the average person as well! Tune in to learn more!

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Josh's Instagram

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In this episode Jonathan, the host of the show, brings you another guest interview with business owner, Will Russ. Will is the owner of a meal prep company found in Nashville, Clean Eatz. In this conversation, we talk about his weight loss journey, his mindset journey, and more! Tune in to learn more!

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Will's Instagram
Clean Eatz Instagram

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In this episode of “Health” Minds, we are recapping the most impact mindset insights from our guest speakers over the past 78 episodes! Tune in to hear these special moments by our guest!

Want to listen to these guests on their full episodes? Do it here ⬇️

Podcast With Taylor Welch (Guest #1) - Here
Podcast With Cody McBroom (Guest #2) - Here
Podcast With Joe Rinaldi (Guest #3) - Here
Podcast With Cory Gaylord (Guest #4) - Here
Podcast With Nick Carrier (Guest #5) - Here
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In this episode Jonathan sits down for a solo episode to fill you in on insights surrounding the starting of the new business, changes he sees in the future for the podcast, and some extra thoughts he has for you! Tune in to learn more!

➡️ Content Insights Questionnaire (Unanimous) - Click Here
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In this episode of “Health” Minds, the host of the show, Jonathan Lutz brings you another guest interview as he talks with Tommy Martin. Tommy is a MD as well as a fitness and nutrition specialist! In today's episode we discuss some popular topics ranging from weight loss drugs to parenting! Tune in to learn more!

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In this episode of “Health” Minds, the host of the show, Jonathan Lutz brings you another guest interview as he talks with Aaron Straker. Aaron is nutrition and fitness coach. In the interview we talk about tracking your health metrics and how to use tracking to get better results! Tune in to learn more!

🎙️ Listen to Aaron's Podcast "Eat, Train, Prosper"
📱 Follow Aaron on Instagram @aaron_straker
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In this episode of “Health” Minds, the host of the show, Jonathan Lutz brings you another guest interview as he talks with Joe Rinaldi. Joe is a business owner, husband, and coach. Beyond that he is an inspiration to many through his mindset content, lifestyle, and approaches to life. Joe is currently going blind, but he doesn't allow that to hold him back. Despite his struggles he has cultivated a mindset of abundance, gratitude, and appreciation for life. In this episode we talk about his mindset,  how you can cultivate your mindset as well, and how community is key to changing your life! Tune in to learn more!

🎙️ Listen to Joe's Podcast "Project Endure"
📱 Follow Joe on Instagram @joearinaldi
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In this episode of “Health” Minds, the host of the show, Jonathan Lutz brings you another guest interview as he talks with entrepreneur Josh Whalen. In the conversation Jonathan and Josh talk entrepreneurship, his health and wellness business, and how improving your hormone health could change your life! Listen in to learn more!

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In this episode Jonathan, talks about some changes that are to come... tune in to learn more!


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In this episode Jonathan, the host of the show talks about the diet after your diet, aka the reverse diet! This is one of the most, if not the most, critical parts of a diet and is the most commonly forgotten aspects of weight loss. Learn how to avoid weight regain by using the reverse dieting method! Listen to learn more!

🥬 Top 20 High Fiber Foods
 https://mailchi.mp/ac1a39dece26/top-20-high-fiber-foods__
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💻 Join my newsletter for more FREE WEEKLY CONTENT:
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"Metabolic Advantage: Science Backed Strategies For Effective Fat Loss"
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✅ Visit my website for more FREE CONTENT:
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__
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Book A Call Here