Denis Stewart discusses uses of the chaste tree (VItex Agnus Castus). Blackmores Vitex Agnus-Castus is a traditional Western herbal remedy to aid in the relief of premenstrual symptoms and to help maintain healthy hormonal balance.

Denis Stewart discusses the benefits of vitex agnus-castus. Vitex agnus-castus is taken by mouth for menstrual cycle irregularities, premenstrual syndrome (PMS), a more severe form of PMS called premenstrual dysphoric disorder (PMDD), and symptoms of menopause.

Denis Stewart discusses the benefits of honey ointment. Different honeys, referred to pale honey as being good as a salve for sore eyes and wounds. The honey, when applied topically, rapidly clears wound infection to facilitate healing of deep surgical wounds with infection.

Denis Stewart discusses how honey is among the most popular and widely used sweeteners with enormous health benefits. It is used by several cultures around the world, serving as a base for many traditional medicines like Ayurveda.

Denis Stewart brings us his 5-point plan for herbs to combat cholestoerol rise, and answers questions.

Denis Stewart talks about bitter melon, an alternative therapy that has primarily been used for lowering blood glucose levels.

Denis Stewart talks about osteoporosis and also discusses why a teenage vegan should follow the same recommendations; including fruits, vegetables, plenty of leafy greens, whole grain products, nuts, seeds, and legumes.

Denis Stewart discusses using herbs as teas, especially for cystitis.

Denis Stewart discusses how peppermint tea is one of your best allies for stress and anxiety. The menthol that is naturally presented in the herb is a known muscle relaxant; this physical manifestation of relaxation can translate to stress and anxiety relief as well.

Denis Stewart talks about the symptoms of cholesterol and hemorrhoids, the bumps are actually deposits of fat that can build up about the eyes when one has high cholesterol.