Denis Stewart discusses why you should use herbs to benefit your health, as plants are handy organisms which provides oxygen, food, energy, medicine, building materials and textiles.

Denis Stewart looks at how the Mediterranean diet can help promote cardiac health.

Denis Stewart discusses why the fatty liver disease is not confined to any one group, but studies suggest that Latinos are disproportionately affected.

Denis Stewart looks at the European herb chamomile for Irritable Bowel Syndrome.

Denis Stewart discusses slippery elm and its uses. Native Americans used slippery elm in healing salves for wounds, boils, ulcers, burns, and skin inflammation. It was also taken orally to relieve coughs, sore throats, diarrhea, and stomach problems.

Denis Stewart discusses chickweed herbal treatment for skin conditions. Chickweed has been used traditionally as an external remedy for cuts, wounds and minor burns.

Denis Stewart looks at honey-based ointments for skin problems. Clinical trails have shown that honey is an effective broad-spectrum antibacterial agent.

Denis Stewart looks at herbal remedies for skin problems.

Denis Stewart looks at herb-growing and the benefits of fibre, and answers questions from listeners.

Denis Stewart discusses Lyme disease, krill oil and travel supplements.