In this episode: 

- Health Upgrades

- Why Mold is Dangerous

- Increase Your Fertility

- Kale is Poison

- Guest Dave Asprey

Dave Asprey is an entrepreneur, four-time New York Times bestselling author, and host of the top 100 podcast The Human Upgrade, which has been downloaded more than 200 million times.

Over the last two decades as the “Father of Biohacking”, Dave has worked with world-renowned doctors, researchers, scientists, and global mavericks to uncover the latest, most innovative methods, techniques, and products for enhancing mental and physical performance.

Today, Dave is focused on upgrading humanity in his role as CEO of Upgrade Labs, a franchised chain of Human Upgrade Centers, and on leading thousands of people enrolled in The Upgrade Collective, his online mentorship and membership group where a community of people learn everything it takes to upgrade themselves from their cells to their spirit.

To learn more about Dave Asprey and his work, please visit https://daveasprey.com/. 

Please call in with your question next week. 

Thursdays at 8pm ET, 7pm CT, 5pm PT. 

(667) 770-1476  Access Code: 483620#

And, please leave a five-star review and subscribe so you can hear all the new episodes. http://www.ratethispodcast.com/julie

Join Julie for a Zoom “Woo-Woo” Party at Ask Julie Ryan LIVE on the 4th Tuesday of the month. Get your ticket at http://www.askjulieryan.com/live. 

For more information go to http://www.askjulieryan.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.