On the Divorce Detox podcast, this week our hosts interviewed Kristen Reed of Nursing Your Way to Wellness. Kristen is a National Board Certified Holistic Registered Nurse and Certified Health and Wellness Coach. She helps overstressed, ambitious women find lasting health with her signature 4-M framework.

In this episode, Kristen shares how her divorce over a decade ago led her to starting over as a travel nurse, meeting her second husband, having a beautiful daughter, and embarking full-time with her coaching practice.

Kristen's incremental healthy habits support women going through a major life transition such as divorce. When so many circumstances in your life feel uncontrollable, you can reclaim some power by implementing new, nourishing routines.