Health with Michaela

Health with Michaela

Download on the App Store

Health with Michaela episodes

  • 17: Women's Reproductive Health with Mischa Schuler
    We invite you to join our FREE Group Energized Mama Tribe.Please join the group by following the link: goo.gl/QiVGvmBe sure to register for our FREE Energized Mama Masterclass: goo.gl/idrLdHAlso, we are offering a Free Introductory Coaching Session to get you jumpstarted to a life of more energy, productivity and quality time with your loved ones. You can schedule your session here www.maiaandmichaela.com/applyON THIS EPISODE:Mischa Schuler is an herbal practitioner and medicine maker offe...
    45 min
  • 16: Kim Demado- Fitness Expert, Personal Trainer and Integrative Health Coach
    About: http://www.kimdemado.com/about/Kim Demado Is a fitness expert, personal trainer, and integrated health coach residing in Portland, Maine with her husband, Tim, and her wonderful son, Jackson. Kim believes that being healthy is more than just going to the next workout and counting every calorie. Health is made up of many pieces and if these pieces aren’t aligned, there are sure to be cracks and imbalances. Kim’s goal is to help women who don’t feel balanced create space for themselves ...
    29 min
  • 15: Pre and Post Natal Body and Care with Lauren Deckert
    Lauren Deckert has lived on five continents working as an international model. Her work as a model has been featured in Harpers Bazaar China, Vogue Italia, Brides, Women’s Health, and Muscle & Fitness, hers. She has been a vegetarian since childhood, thriving on mainly a Plant Based diet. While graduating with a BA in Art History from Fordham University, She decided to study under Joshua Rosenthal at the Institute for Integrative Nutrition. She also has an AS from The Art Institute of Ft....
    36 min
  • 14: Chandeep Gill- Founder of EverMore Coaching, Transformational Life Coach, and Dream Designer
    Chandeep Gill Interview #2 Spiritual Retreats: (Try to go every other weekend) -Faith based retreats on sikhism-Based on the scriptures of the faith-Singing hymns and reading scriptures -Meditation (being in remembrance of the divine) -Leave the world behind for a couple of days -Recharge your spiritual battery so you can face the world and challenges in life againFavorite success story with a client: Woman said that coaching served her really well to the point she felt she no longer needed a...
    25 min
  • 13: Joe Hudson, Health Coach, Author, Addictions Counselor
    To schedule your FREE breakthrough call follow this link: https://maiakristin.com/apply/FREE masterclass: 5 Secrets our SuperMom Clients Use to Free Up Hours of Free Time Each Week goo.gl/idrLdHPlease join our FREE group- ENERGIZED MAMA TRIBE by following the link: goo.gl/QiVGvmJoe is a Certified Integrative Nutrition Health Coach and addictions counselor. After spending years pursuing things he thought would make him happy, Joe found himself tired, stressed, overweight, sick, and lonely. I...
    43 min
  • 12: Lindsey Janco - A Rockstar Alumni of the Beta Version of our 6 Week Course
    FREE masterclass: 5 Secrets our SuperMom Clients Use to Free Up Hours of Free Time Each Week!We have done this work and we want to share it with you! You can register for this free class here: goo.gl/idrLdHWe would love to talk to you more about how we can help you create a specific plan for you to be more energetic, have more free time, and improve productivity. To schedule your FREE breakthrough call follow this link: https://maiakristin.com/apply/We also invite you to join our FREE Group E...
    20 min
  • 11: Lisbeth Savard- Lifestyle Coach for Single Moms
    Lisbeth is mother of two great kids, a 12 year old and 8 year old, and has been a single mom for 3 years. She specializes in lifestyle coaching and online training. Lisbeth helps single moms who juggle finances on their own and who desperately want the best for their kids but tend to neglect themselves along the way. She shows them how to get more out of their money while bringing more freedom and abundance into their lives and making sure they are filling their own buckets first.She offers ...
    23 min
  • Episode 10 - Cara Mendez, Mentor to Homeschooling Mompreneurs, and Founder of House of Mendez
    We invite you to join our FREE Group Energized Mama Tribe.We created this community for busy mamas who want increased their energy by managing their time and productivity so they can have more quality time to spend with their loved ones.Please join the group by following the link: goo.gl/QiVGvmWe would love to talk to you more about how we can help you create a specific plan for you to be more energetic, have more free time, and improve productivity. To schedule your FREE breakthrough call fo...
    50 min
  • Episode 9 - Jennifer Kufasimes, Wellness Coach, Home Educator
    Episode Number 9 - Jennifer Kufasimes Jennifer is a certified wellness coach, home educator and mentor from Sacramento California. Jennifer loves empowering families to play more while fostering a home environment with a passion for lifelong learning. She also hosts regular sugar busting RESET programs focusing on fueling our bodies with healthy food and incorporating lots of self care. Prior to choosing to be a stay-at-home mom she worked as a school psychologist for several years. She loved...
    40 min
  • Episode 8 - Janine Boland, Fitness Instructor and Founder of JBird Fitness
    Janine Boland is an ACE certified fitness instructor, master trainer, mind/body specialist and creative consultant, working in the health and wellness industry for 20+ years. She has worked as a Fitness Director for Norwegian Cruise Lines, the Group Fitness Manager at four different locations with the prestigious Equinox health clubs located in NYC, and landed her dream job as a Master Trainer for Reebok, shortly after. Although she has experience in teaching step, spin, high intensity interv...
    41 min

About Health with Michaela

From the publisher's feed

Wellness, mindset, motherhood, spirituality, sobriety, identity, beauty, routines + the tools that actually help you feel good.