Healthy and Empowered by HEROZ

By Kelvin Dzivinski

Welcome to my Podcast! :) My name is Kelvin Dzivinski, I am an online health and fitness coach, and previously an in person personal trainer and manager of a gym. My hopes of this podcast is to be abl... more

· Health & Fitness

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FAQs about Healthy and Empowered by HEROZ:

How many episodes does Healthy and Empowered by HEROZ have?

The podcast currently has 106 episodes available.

Healthy and Empowered by HEROZ episodes:

February 22, 2021 Episode 88: client spot light : Chantel
this podcast is all about my client Chatntel!!! Chantel was generous enough to allow me to share her story and what she and I have accomplished together! :)

IG: @kelvindz
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16min
February 20, 2021 Episode 87: how to balance your diet!
In this episode I talk about how to prepare yourself to find balance in your lifestyle starting with your nutrition!!

IG: @kelvindz
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14min
February 15, 2021 Episode 86: the CRITICAL aspect of nutrition
In today's episode I'm telling you guys something you NEEEED to know if you are wanting to start a fitness journey o be successful long term in one!

IG: Kelvindz
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12min
February 12, 2021 Episode 85: 3 things you might not know about me
In this episode I get a litttttle selfish and talk all about me! on a serious note these are 3 things you might not know about me and I wanted to get to know you guys a little better!!

IG: Kelvindz
...more
16min
February 12, 2021 Episode 84 recognize what results you ACTUALLY want
tough love time.. what are the results you ACTUALLY want in your fitness journey? Are you allowing the scale to dictate your progress/ worth?

IG: Kelvindz
...more
12min
February 08, 2021 Episode 83: REWIRE your mindset to fuel your habits with gratitude!
If you find yourself naturally finding the negativity in circumstances, like me, then you NEED THIS!!! I have always caught myself being negative but this simple thing CHANGED everything for me!!
IG: Kelvindz
...more
13min
February 04, 2021 Episode 82: do these THREE things to get started on your fitness journey!!!
here I deep dive into three KEY habits youll need to know regardless of where you are on your fitness journey but especially if youre just starting!!!

IG: @kelvindz
...more
14min
February 04, 2021 Episode 81: the MINDSET behind dieting with guest Kevin Wu
In this episode my good friend Kevin Wu and I went live on my facebook to discuss the mindset behind dieting, some tricks tips and advice that may help you with your journey!!

let me know if any of these help you!!
IG:@kelvindz
...more
30min
February 02, 2021 Episode 80: Success IS NOT an accident!
heres an episode of some MONDAY MOTIVATION!! you need to realize that success is not an accident! if you want to be successful in any aspect of your goals youll need to do this!

IG: Kelvindz
...more
13min
January 29, 2021 Episode 79: what is a 14 day challenge and why am I doing it?
In this episode im discussing the 14 free fitness challenge I am launching feb 1st, what it is and why im doing it!

Ig: @Kelvindz
...more
16min

FAQs about Healthy and Empowered by HEROZ:

How many episodes does Healthy and Empowered by HEROZ have?

The podcast currently has 106 episodes available.